Happy Soul - The Journal: The Simple Hacks to a Soul-Based Life PDF Download
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Author: Missona Aston
Publisher:
ISBN: 9788793607583
Category : Self-Help
Languages : en
Pages : 232
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Book Description
Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Missona Aston
Publisher:
ISBN: 9788793607583
Category : Self-Help
Languages : en
Pages : 232
Get Book Here
Book Description
Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Missona Aston
Publisher:
ISBN: 9788793607262
Category : Self-Help
Languages : en
Pages : 102
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Book Description
Happy Soul - The Guidebook is the seminal book of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. Happy Soul - The Guidebook reviews a philosophy of life, a method, and the research, theories, and experiences which underlie its concepts. It accounts for the reasons why, in our efforts to create a good and happy life, we should focus on 'soul-based happiness' instead of a 'package happiness' or 'positive happiness', if we are to reduce stress and equip ourselves for the labour market of the future. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Pracchi Parihar Saxenna
Publisher: StoryMirror Infotech Pvt Ltd
ISBN: 9392661878
Category : Juvenile Nonfiction
Languages : en
Pages : 110
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Book Description
About Book: Oh, wait a sec! Are you still searching for your true purpose? Do you aspire to unlimited happiness, but can’t find anything which stays with you forever? Do you want to attract miracles in your life? Happy Soul Work is a practical guidebook for bringing about radical changes in your life, and offers you deep work towards the path to unlimited happiness. It is a step-by-step plan to free us from our mental baggage, heal us, and accept ourselves fully as unique, beautiful, and individual souls. Powerful, modern, life changing tips and techniques are given at the end of each chapter which will lead you to find your inner connection. A healing, self-transforming journey has been unfolded for you. Become closer to your soul. Miracles are on their way to you! About the Author: Pracchi Parihar Saxenna has a management degree from IIM Tiruchirappalli and a gold medal for her Master’s in Pharmaceutical Sciences (Pharmaceutical Biotechnology) from India’s topmost Pharmaceutical University in New Delhi. However, she firmly believes that true intelligence does not lie in how many degrees you hold, but on how you handle life situations. To understand her spiritual journey more, she is currently pursuing a yearlong Bhakti Shahstri course at the Mayapur University where she is studying various spiritual textbooks including the Bhagwat Gita under the guidance of her spiritual masters. Pracchi resides with her family in Chennai and at the same time heads the portfolio of one of the topmost Dermatology companies in India. She is very happy to contribute through her work to society by bringing new innovative treatment molecules for the health of patients. She loves writing, reading, travelling, gardening, meditating, reading scriptures, and practicing mindfulness.
Author: p.r.servidad
Publisher: p.r.servidad
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
Do you ever feel like there's a disconnect between your faith and your daily life? You're not alone. Many people crave a deeper connection between their religious beliefs and the realities of everyday living. This ebook is your guide to bridging that gap. As you hold this ebook in your hands, you are embarking on a journey towards a life filled with peace, joy, and spiritual abundance. "How to Live with a Peaceful Life and a Happy Soul" is not just a collection of words; it is a roadmap to a more fulfilling and harmonious existence. Each chapter within these pages is a steppingstone towards a deeper understanding of yourself, your beliefs, and your connection to the world around you.
Author: Chelsea Reinbold
Publisher: Bookbaby
ISBN: 9781667815718
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
Journal and set the intentions for the day in under 5 minutes. You can also release and review the day in under 5 minutes.
Author: Michelle Joy
Publisher:
ISBN: 9781986034357
Category :
Languages : en
Pages : 164
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Book Description
How about this for a bucket list in your life: *Love yourself*Get grateful*Live your dreams It's time to stop filling your journal pages with emotional monotony, and start filling it with new aspirations, self-discoveries, inspiring reflections and exciting life goals (including action steps you can immediately start taking)!This journal engages you with a new, pointed question every day, for 30 days, in each of the above categories (So, 90 days total). Stay the course for 90 days and watch your world change! Creating an amazing outside world starts with your inside world.EACH OF THE 30 DAYS DETAIL BELOW:30 DAYS TO SELF LOVEMuch of living a full life includes loving yourself. I've heard it said that everything that we are, that we manifest, that we attract, that we suffer, and that we achieve is grown from a seed called self-esteem. Let's practice radical and exuberant love your yourself for a good month and see if things don't' begin to change for the better. This journal engages you with a new, pointed question every day, for 30 days, for you to begin to heal old wounds, embrace and forgive parts of yourself that have been difficult, access your radiance, and shine your light. Writing in the Self-Love section of this journal is designed to help you: * Clear out dark clouds of self-doubt* Feel and embrace your unique qualities* Bring more vibrancy, radiance and vitality into your life* See your awesomeness through other's eyes* Practice better self-care* Feel proud of yourself!* Express yourself more authentically in the world* Feel grateful for your attributes and your life events* Create inspiring stories about your past, present and future* Quiet that relentless inner critic30 DAYS TO GRATITUDEWhen you change the way you look at things, the things you look at change. Expressing gratitude is said to be one of the most powerful practices you can do to live an abundant life because whatever you put your attention to, expands. This journal invites you to list 3 things that you are grateful for, every day for 30 days.Writing in the Gratitude section of this journal is designed to help you: * Attract more of what you want in your life* Move from "glass is half empty" to "glass is half full" mentality* Feel lighter and more free * Lighten your burdens* Develop a new appreciation for every day blessings* Create a major shift in your life* Expand your heart chakra * Feel happier and more fulfilled30 DAYS TO LIVING YOUR DREAMSWhen we don't do what we love, it is painful to the soul. The Dreams part of the journal not only digs deep to bring forth what your soul truly loves and is meant to be doing, but also walks you through a process of taking action steps. Writing in the Dreams section of this journal is designed to help you: * Recognize that "more" you can sense inside of you* Make your life as meaningful as possible * Bring out the depth of what matters to you* Live with intention and passion* Better know what your life purpose is and ways to live it* Identify the ways you have kept yourself stuck, and ways you can move past them* Create a major shift in your life * Access the wisdom of your soul* Create a life that is more in alignment with who you are* Bring more vibrancy and vitality into your life* Have more FUN!The information that this journal will elicit, as well as the questions that are asked, can be referred back to for years to come--whenever you need a reminder or action steps for getting out of life ruts you may find yourself in.I think the greatest gift we can give to not only ourselves, but to the planet at large, is to be who we are at our deepest level. Our contribution to the world is too valuable to aim lower than our potential. Decide once and for all to have an extraordinary life! What are you doing to ensure your life won't be missed?
Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 1642504769
Category : Self-Help
Languages : en
Pages : 203
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Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Author: Amy Newmark
Publisher: Chicken Soup for the Soul
ISBN: 9781611590852
Category : Self-Help
Languages : en
Pages : 272
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Book Description
52 easy ways to find your joy! All the wisdom and advice you expect from Chicken Soup for the Soul, in a fun package. Real-life examples from people who show you how to use the tools you already have inside you, just waiting to make you happy, purposeful, and positive. Guided journal entries will help you focus on your own strategy as you try out these simple tips. This is an eminently practical motivational guided journal for anyone looking to make positive change—and have it work, quickily and easily. Any one of the 52 lessons will change your life. You’ll learn: How to change the dynamics of difficult situations How to quiet your biggest critic—that little voice in your own head That you’re not the only one who has imposter syndrome Why you shouldn’t strive for perfection Why you should treat yourself as well as you would a guest How to declutter your home How to clear your calendar and focus on what matters How to spot those frenemies How to make "fake it till you make it" a reality How to get the best from people, even strangers How to use the power of no Why you should be bold and speak up Why every little thing you do makes a difference The life-changing impact of smiling How to follow your gut even when it might be embarrassing How to get those long overdue projects done How to turn procrastination into your superpower How to stop taking things personally How to change your life through forgiveness Why you should pursue your passions How to add value and purpose to your life How to use the power of gratitude to change everything How to make that all important “me time” What you can learn while you’re asleep How to use your dreams as a GPS for your life Why you should listen to your mother forever How to maintain connections with your loved ones who have passed How to be your own therapist once in a while How doing a simple good deed can change your life Why you get to choose your friends When saying yes will energize your life Why you should step outside your comfort zone How to love the messes in your life How to make friends with your body Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
Author: Katie Orr
Publisher: Baker Books
ISBN: 1493422871
Category : Religion
Languages : en
Pages : 214
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Book Description
How do some people do it? They rise above the circumstances and distractions of life and remain consistently happy. Even in tough times they have a quiet sense of peace about them. Examining the Bible and her own life, Katie Orr has discovered that deep happiness and satisfaction are only possible when we are rooted in God and pursuing his good and specific purpose for each of us. Secrets of the Happy Soul is your invitation into a deeper, more fruitful relationship with God and his Word. As Katie walks you through key teachings from the book of Psalms, you will recognize how the world's definition of happiness pales compared to the daily delights God has in store for you. Draw closer to him, and your soul will go from lonely to connected, from overwhelmed to level and led, from aimless to commissioned and unique. God doesn't promise a storm-free life, but he is the anchor every happy soul needs.
Author: Kelly M Stevenson
Publisher:
ISBN: 9780646990309
Category : Health & Fitness
Languages : en
Pages : 72
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Book Description
Happy Soul Happy Life A-Z Guide will nourish your mind, body, soul, enhancing happiness for you and your family.
