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Author: Beresford, Lucy
Publisher: McGraw-Hill Education (UK)
ISBN: 0077145917
Category : Self-Help
Languages : en
Pages : 250
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Book Description
Why do some relationships give us great joy and others become toxic? What role do we play in our relationships? Are our relationship skills weakening in the age of social media? From the moment we are born we rely on others for our survival. But as we get older, we can sometimes find relationships upsetting and frustrating. In this insightful, warmly written book, psychotherapist and Psychologies agony aunt Lucy Beresford cuts to the chase of how to have harmonious, fulfilling relationships. Whether it's with our partner, our kids, our boss or our mother-in-law, or perhaps most importantly ourselves, all our relationships require - at some stage in our lives - a little bit of tender loving care. A helpful toolkit in dealing with everyday dilemmas, Happy Relationships at Home, Work & Play will boost your confidence, encourage insight and empower you to be the best you can be in all your relationships. "Brilliant...Lucy Beresford offers easy-to-understand advice on how we can all improve and enjoy better relationships, whether with friends, family, work colleagues or our partners." Jo Hemmings, celebrity and behavioural psychologist, Psychologist on ITV's Daybreak and Sex Therapist on ITV's This Morning. "THE handbook for the 21st Century mortal. Eminently readable...it is a book that will end up on everybody's shelf." Jeni Barnett, TV & Radio Presenter. "Lucy Beresford understands the complexities of human relationships better than anyone and explains how to fix them with clarity, wisdom and warmth." Clare Longrigg, Editor, Psychologies. "As an agony aunt I receive many letters from readers who want support in their various relationships; I now know which book they should read!" Susan Quilliam, agony aunt, relationship coach and co-author of The Joy of Sex.
Author: Beresford, Lucy
Publisher: McGraw-Hill Education (UK)
ISBN: 0077145917
Category : Self-Help
Languages : en
Pages : 250
Get Book Here
Book Description
Why do some relationships give us great joy and others become toxic? What role do we play in our relationships? Are our relationship skills weakening in the age of social media? From the moment we are born we rely on others for our survival. But as we get older, we can sometimes find relationships upsetting and frustrating. In this insightful, warmly written book, psychotherapist and Psychologies agony aunt Lucy Beresford cuts to the chase of how to have harmonious, fulfilling relationships. Whether it's with our partner, our kids, our boss or our mother-in-law, or perhaps most importantly ourselves, all our relationships require - at some stage in our lives - a little bit of tender loving care. A helpful toolkit in dealing with everyday dilemmas, Happy Relationships at Home, Work & Play will boost your confidence, encourage insight and empower you to be the best you can be in all your relationships. "Brilliant...Lucy Beresford offers easy-to-understand advice on how we can all improve and enjoy better relationships, whether with friends, family, work colleagues or our partners." Jo Hemmings, celebrity and behavioural psychologist, Psychologist on ITV's Daybreak and Sex Therapist on ITV's This Morning. "THE handbook for the 21st Century mortal. Eminently readable...it is a book that will end up on everybody's shelf." Jeni Barnett, TV & Radio Presenter. "Lucy Beresford understands the complexities of human relationships better than anyone and explains how to fix them with clarity, wisdom and warmth." Clare Longrigg, Editor, Psychologies. "As an agony aunt I receive many letters from readers who want support in their various relationships; I now know which book they should read!" Susan Quilliam, agony aunt, relationship coach and co-author of The Joy of Sex.
Author: Lucy Beresford
Publisher: McGraw-Hill Education (UK)
ISBN: 0077145925
Category : Language Arts & Disciplines
Languages : en
Pages : 250
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Book Description
Psychotherapist Lucy Beresford gives practical guidance on how to have harmonious relationships with partners, family, in work or with yourself.
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Amy Sutherland
Publisher: Random House
ISBN: 1588366901
Category : Self-Help
Languages : en
Pages : 194
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Book Description
While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home. The next time her forgetful husband stomped through the house in search of his mislaid car keys, she asked herself, “What would a dolphin trainer do?” The answer was: nothing. Trainers reward the behavior they want and, just as important, ignore the behavior they don’t. Rather than appease her mate’s rising temper by joining in the search, or fuel his temper by nagging him to keep better track of his things in the first place, Sutherland kept her mouth shut and her eyes on the dishes she was washing. In short order, Scott found his keys and regained his cool. “I felt like I should throw him a mackerel,” she writes. In time, as she put more training principles into action, she noticed that she became more optimistic and less judgmental, and their twelve-year marriage was better than ever. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. In the end, the biggest lesson she learned is that the only animal you can truly change is yourself. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage describes Sutherland’s Alice-in-Wonderland experience of stumbling into a world where cheetahs walk nicely on leashes and elephants paint with watercolors, and of leaving a new, improved Homo sapiens.
Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Category : Biography & Autobiography
Languages : en
Pages : 380
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Book Description
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Author: Karen Amster-Young
Publisher: Simon and Schuster
ISBN: 1626365024
Category : Self-Help
Languages : en
Pages : 236
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Book Description
Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing every week for a year—from test-driving a Maserati to target practice at a shooting range to ballroom dance lessons—and to blog about their journeys. They quickly realized it was harder than they ever imagined but came through it with a sense of clarity and purpose that has them itching to share the possibilities with the millions of middle-aged women out there who feel the same way about one or many areas of their lives. Getting "unstuck" doesn’t have to mean running a marathon, traveling the world, or ending a relationship with your partner. Through their experiences and a good dose of no-nonsense advice, Karen and Pam show readers how achieving small goals can give you a renewed sense of accomplishment and how you can keep growing, learning, and moving forward at any age. Interspersed with personal stories is expert advice from doctors, psychiatrists, artists, and even a poker diva (who also happens to be a Fortune 500 executive).
Author: Charlie Michaels
Publisher: Mastering Marriage
ISBN: 0962652512
Category : Marriage
Languages : en
Pages : 274
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Book Description
The authors reveal the clues they have used to master their marriage and grow happier and more in love each year...a major achievement given their prior history. The authors were emotionally challenged when they met 27 years ago and were unlikely candidates for a successful marriage. Without undergoing an extreme makeover in personality or appearance, they improved their relationship skills virtually overnight by implementing suggestions given them by virtual strangers. This book shares this advice along with tips and techniques they discovered and intentionally developed during their 25 year marriage. Easy to read, understand and implement. This practical, straight-forward and powerful advice works. If you want to be more happily married every year, read this book.
Author: Cathy Vatterott
Publisher: ASCD
ISBN: 141662659X
Category : Education
Languages : en
Pages : 198
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Book Description
In this updated edition, Cathy Vatterott examines the role homework has played in the culture of schooling over the years; how such factors as family life, the media, and "homework gap" issues based on shifting demographics have affected the homework controversy; and what recent research as well as common sense tell us about the effects of homework on student learning. She also explores how the current homework debate has been reshaped by forces including the Common Core, a pervasive media and technology presence, the mass hysteria of "achievement culture," and the increasing shift to standards-based and formative assessment. The best way to address the homework controversy is not to eliminate homework. Instead, the author urges educators to replace the old paradigm (characterized by long-standing cultural beliefs, moralistic views, and behaviorist philosophy) with a new paradigm based on the following elements: Designing high-quality homework tasks; Differentiating homework tasks; Deemphasizing grading of homework; Improving homework completion; and Implementing homework support programs. Numerous examples from teachers and schools illustrate the new paradigm in action, and readers will find useful new tools to start them on their own journey. The end product is homework that works—for all students, at all levels.
Author: Bertha Johnston
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 378
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Book Description
