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Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087568
Category : Self-Help
Languages : en
Pages : 88
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Book Description
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
Author: Claire Stanford
Publisher: Penguin
ISBN: 0593298284
Category : Fiction
Languages : en
Pages : 257
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Book Description
A NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE NAMED A MOST ANTICIPATED BOOK OF 2022 BY GLAMOUR, ELECTRIC LIT, AND THE MILLIONS “Engrossing and clever . . . Stanford captures the allure, absurdity and menace of corporate spaces with wit and levity . . . Anyone who has resisted fitting neatly into an algorithm will find a companion in Evelyn, and in this book.” —The New York Times Book Review “The optimal novel for the strange times we find ourselves in.” —Rachel Khong, author of Goodbye, Vitamin A whip-smart, funny, affecting novel about a young woman who takes a job at a tech company looking to break into the “happiness market”—even as her own happiness feels more unknowable than ever Four years into writing her still-unfinished philosophy dissertation, and anticipating a marriage proposal from her long-term boyfriend, Evelyn Kominsky Kumamoto is wrestling with big questions about life: How can she do meaningful work in the world? Is she ready for marriage—and motherhood? But no one else around her seems to share her ambivalence. Her relentlessly optimistic, Midwestern boyfriend has no hesitation about making a lifelong commitment; her best friend, Sharky, seems to have wholeheartedly embraced his second-choice career as a trend forecaster; and her usually reserved father has thrown himself headlong into a new relationship—his first since her mother’s passing when Evelyn was fourteen. Swallowing her doubts, Evelyn makes a leap, leaving academia for a job as a researcher at the third-most popular internet company, where her team is tasked with developing an app that will help users quantify and augment their happiness. Confronting Silicon Valley’s norm-reinforcing algorithms and predominantly white culture, she struggles to find belonging: as a biracial person, as an Asian American, and as someone who doesn’t know how to perform social media’s vision of what womanhood should look like. As her misgivings mount, an unexpected development upends her assumptions about her future, and Evelyn embarks on a journey toward an authentic happiness all her own. Wry, touching, and sharply attuned to the ambivalence, atomization, and illusion of control that characterize modern life, Happy for You is a story of a young woman at a crossroads that movingly explores how, even in this mediated world, our emotions, contradictions, and vulnerabilities have a transformative power we could never predict.
Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368
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Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087568
Category : Self-Help
Languages : en
Pages : 88
Get Book Here
Book Description
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
Author: Gregory L. Jantz
Publisher: Charisma Media
ISBN: 1599793946
Category : Psychology
Languages : en
Pages : 258
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Book Description
Whoever said happiness was a pursuit wasn't kidding. We search high and low, spend money we may or may not have, engage in all kinds of behaviors for good and ill, and still come up short in the happiness department. Happiness becomes a destination we're supposed to teach, but we never seem to get there. If happiness is a destination, who has the directions? In Happy for the Rest of Your Life, Dr. Gregory Jantz will use scriptural truths and personal examples to teach, enlighten, encourage, and motivate as he explains: * Our misconceptions about what happiness is and where to find it * Dead ends on the road to happiness * Why God is really the author of "Don't Worry, Be Happy"
Author: Karyn Siegel-Maier
Publisher: Storey Publishing, LLC
ISBN: 1603426515
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
Amusing toys and snuggly blankets are wonderful, but the greatest gift a newborn receives is the love and support of his or her parents. In this guide to a joyful and low-stress first year with baby, Karyn Siegel-Maier presents hundreds of simple ideas for bonding, playing, learning, and nurturing. Start cutting sponges into fun shapes for bath time, making homemade baby food your little one will love, and gearing up for another session of “baby bicycle” as you make the most of your precious time together.
Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949010
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined before? It doesn’t matter whether you’re sad, bored, or depressed—or even if you’re already quite content—Paul McKenna can help you become a whole lot happier! Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the past 25 years developing a system that can have an immediate, measurable impact on people’s emotional well-being. This book uses the latest, most powerful psychological techniques and a downloadable guided hypnosis session to help readers feel really good right now. The human mind is like a computer, with its own software that governs how we think and act. Most human problems are caused by negative programs running in the unconscious mind. This book and audio session help you install positive programs that seek out and magnify the factors that create happiness. Use it to take control of your life and start feeling happier today!
Author: John Hardon
Publisher: Image
ISBN: 0307886344
Category : Religion
Languages : en
Pages : 578
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Book Description
John Hardon's comprehensive, one-volume work of reference defining the key terms of Catholicism; updated to include the most recent developments in the Catholic Church. Clear, concise, and faithful, with over 2,000 entries, Catholic Dictionary is the essential Catholic lexicon in the areas of faith, worship, morals, history, theology, and spirituality. Now revised to include the statements of Pope Benedict XVI and Pope John Paul II, new movements and devotions, and other recent developments within Catholicism, this edition brings the legacy of Father Hardon into the contemporary era. A worthy companion to Catechism of the Catholic Church and Scott Hahn's Catholic Bible Dictionary, this book is an essential resource for the Catholic reader.
Author: John Charles Ryle
Publisher: Darolt Books
ISBN: 6586145376
Category : Bibles
Languages : en
Pages : 49
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Book Description
Are you happy? is a message of meditation based on the Bible and written byJohn Charles Ryle (10 May 1816 – 10 June 1900) was an English evangelical Anglican bishop. He was the first Anglican bishop of Liverpool. He was the eldest son of John Ryle, private banker, of Park House, Macclesfield, M.P. for Macclesfield 1833, and Susanna, daughter of Charles Hurt of Wirksworth, Derbyshire. He was born at Macclesfield on 10 May 1816. He was educated at Eton and the University of Oxford, where his career was unusually distinguished. He was Fell exhibitioner at Christ Church, from which foundation he matriculated on 15 May 1834. He was Craven scholar in 1836, graduated B.A. in 1838, having been placed in the first-class in literæ humaniores in the preceding year, and proceeded M.A. in 1871. He was created D.D. by diploma on 4 May 1880. Ryle left the university with the intention of standing for parliament on the first opportunity, but was deprived of the means of gratifying his ambition by his father's bankruptcy. He accordingly took holy orders (1841 – 42) and became curate at Exbury, Hampshire. In 1843, he was preferred to the rectory of St Thomas, Winchester, which he exchanged in the following year for that of Helmingham, Suffolk. The latter living he retained until 1861, when he resigned it for the vicarage of Stradbroke in the same county. The restoration of Stradbroke church was due to his initiative. In 1869, he was made rural dean of Hoxne, and in 1872 honorary canon of Norwich. He was select preacher at Cambridge in 1873 and the following year, and at Oxford from 1874 to 1876, and in 1879 and the following year. In 1880, he was designated dean of Salisbury, and at once, 19 April, advanced to the newly created see of Liverpool, which he ably administered until his death at Lowestoft on 10 June 1900. He is buried at All Saints Church, Childwall, Liverpool.John Charles Ryle (10 May 1816 – 10 June 1900) was an English evangelical Anglican bishop. He was the first Anglican bishop of Liverpool. He was the eldest son of John Ryle, private banker, of Park House, Macclesfield, M.P. for Macclesfield 1833, and Susanna, daughter of Charles Hurt of Wirksworth, Derbyshire. He was born at Macclesfield on 10 May 1816. He was educated at Eton and the University of Oxford, where his career was unusually distinguished. He was Fell exhibitioner at Christ Church, from which foundation he matriculated on 15 May 1834. He was Craven scholar in 1836, graduated B.A. in 1838, having been placed in the first-class in literæ humaniores in the preceding year, and proceeded M.A. in 1871. He was created D.D. by diploma on 4 May 1880. Ryle left the university with the intention of standing for parliament on the first opportunity, but was deprived of the means of gratifying his ambition by his father's bankruptcy. He accordingly took holy orders (1841 – 42) and became curate at Exbury, Hampshire. In 1843, he was preferred to the rectory of St Thomas, Winchester, which he exchanged in the following year for that of Helmingham, Suffolk. The latter living he retained until 1861, when he resigned it for the vicarage of Stradbroke in the same county. The restoration of Stradbroke church was due to his initiative. In 1869, he was made rural dean of Hoxne, and in 1872 honorary canon of Norwich. He was select preacher at Cambridge in 1873 and the following year, and at Oxford from 1874 to 1876, and in 1879 and the following year. In 1880, he was designated dean of Salisbury, and at once, 19 April, advanced to the newly created see of Liverpool, which he ably administered until his death at Lowestoft on 10 June 1900. He is buried at All Saints Church, Childwall, Liverpool.
Author: Arden Moore
Publisher: Storey Publishing
ISBN: 1603420339
Category : Pets
Languages : en
Pages : 306
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Book Description
Offers tips for spending quality time with cats during bath time, mealtime, quiet time, and playtime.
Author: Brahim Derder
Publisher: iUniverse
ISBN: 1440117160
Category : Self-Help
Languages : en
Pages : 250
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Book Description
You can regain control of your life? The whole world is getting out of control: wars are raging, economic systems are collapsing, but, can you Regain Control of Your Life and be Happy Again despite all the chaos? The answer is yes; life is simple and beautiful for those who know how to manage life and its daily, weekly, yearly, and life- time long aspects (its changes, twists, and challenges) consistently and persistently. This book will show you the different life secrets of how to regain control of yours. It takes courage to stand up for what you want in live, because if you do not stand up for something, then you will fall for anything, and that is a secret. You must have courage to believe that you have the rights to be happy and learning the rules of the game of regaining control of your is the goal of your reading this book. LEARNING the rules of the game of life and consequently regaining your control and joy of life is the key. This book shows you that there are only two types of events in your life: those events you can control, and those events you can not control and just accept. Waste no time on things you cant control, but focus on changing things you can control. This book will show you that knowledge by itself is not enough. The world is full of books on how to do or not do things, but few people make use of the knowledge. This book shows you the secrets of the game of life and how to ACT, and not just learn the rules. The purpose in showing you all these rules is to reach a steady state of happiness and prosperity in your game of life. Ultimately, you will be able to start enjoying life by learning in this book the rules of the game of life. Enjoy the book, and regain your joy of living again. This is the only guide that you need to Regain Control of Your Life and be Happy Again.
