Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727653
Category :
Languages : en
Pages : 242

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Author:
Publisher: ReadHowYouWant.com
ISBN: 145872767X
Category :
Languages : en
Pages : 262

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Author: David Corby
Publisher: ReadHowYouWant.com
ISBN: 1427095779
Category : Meditation
Languages : en
Pages : 256

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Author:
Publisher: ReadHowYouWant.com
ISBN: 142702538X
Category :
Languages : en
Pages : 582

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Author: Katherine Center
Publisher: St. Martin's Griffin
ISBN: 1466847697
Category : Fiction
Languages : en
Pages : 321

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Book Description
As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.

Author: Leo Tolstoy
Publisher: ReadHowYouWant.com
ISBN: 1427017581
Category :
Languages : en
Pages : 166

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727688
Category :
Languages : en
Pages : 314

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Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Category : Religion
Languages : en
Pages : 350

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Book Description
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Author:
Publisher: ReadHowYouWant.com
ISBN: 1442992239
Category :
Languages : en
Pages : 430

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Author: Leo Nikoleyevich Tolstoy
Publisher: ReadHowYouWant.com
ISBN: 1427017530
Category : Russia
Languages : en
Pages : 334

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