The Young Athlete's Handbook

The Young Athlete's Handbook PDF Author: Youth Sport Trust (Great Britain)
Publisher: Human Kinetics
ISBN: 9780736037129
Category : Biography & Autobiography
Languages : en
Pages : 230

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Book Description
Offers advice to young athletes on how to achieve success in sports while maintaining a balance in other areas of their lives, discussing fitness, nutrition, motivation, health, training, and other topics; and includes a fifty-two week training diary.

The Young Athlete's Handbook

The Young Athlete's Handbook PDF Author: Youth Sport Trust (Great Britain)
Publisher: Human Kinetics
ISBN: 9780736037129
Category : Biography & Autobiography
Languages : en
Pages : 230

Get Book Here

Book Description
Offers advice to young athletes on how to achieve success in sports while maintaining a balance in other areas of their lives, discussing fitness, nutrition, motivation, health, training, and other topics; and includes a fifty-two week training diary.

Routledge Handbook of Athlete Welfare

Routledge Handbook of Athlete Welfare PDF Author: Melanie Lang
Publisher: Routledge
ISBN: 0429513844
Category : Juvenile Fiction
Languages : en
Pages : 501

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Book Description
Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport and on the approaches taken by sports organisations to prevent and manage these. In recent years, sports organisations have increased their efforts to ensure athlete health, safety, and well-being, often prompted by high-profile disclosures of sexual, physical, and emotional abuse; bullying; discrimination; disordered eating; addiction; and mental health issues. In this book, contributors lift the lid on these and other issues that jeopardise the physical, emotional, psychological, social, and spiritual welfare of athletes of all ages to raise awareness of the broad range of challenges athletes face. Chapters also highlight approaches to athlete welfare and initiatives taken by national and international sport organisations to provide a safer, more ethical sports environment. As the first book to focus exclusively on athlete welfare, this is an essential read for students and researchers in sports studies, coaching, psychology, performance, development and management, and physical education. It is also a useful reference point for anyone working in welfare, safeguarding, child protection, and equity and inclusion in and beyond sport.

Routledge Handbook of Youth Sport

Routledge Handbook of Youth Sport PDF Author: Ken Green
Publisher: Routledge
ISBN: 1134469934
Category : Education
Languages : en
Pages : 612

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Book Description
The Routledge Handbook of Youth Sport is a comprehensive survey of the latest research into young people’s involvement in sport. Drawing on a wide diversity of disciplines, including sociology, psychology, policy studies, coaching, physical education and physiology, the book examines the importance of sport during a key transitional period of our lives, from the later teenage years into the early twenties, and therefore helps us develop a better understanding of the social construction of young people’s lives. The book covers youth sport in all its forms, from competitive game-contests and conventional sport to recreational activities, exercise and lifestyle sport, and at all levels, from elite competition to leisure time activities and school physical education. It explores youth sport across the world, in developing and developed countries, and touches on some of the most significant themes and issues in contemporary sport studies, including physical activity and health, lifelong participation, talent identification and development, and safeguarding and abuse. No other book brings together in one place such a breadth and depth of material on youth sport or the engagement of young people in physical activity. The Routledge Handbook of Youth Sport is therefore important reading for all advanced students, researchers, practitioners and policy-makers with an interest in youth sport, youth culture, sport studies or physical education.

Praeger Handbook of Sports Medicine and Athlete Health

Praeger Handbook of Sports Medicine and Athlete Health PDF Author: Claude T. Moorman III
Publisher: Bloomsbury Publishing USA
ISBN: 0313356416
Category : Medical
Languages : en
Pages : 943

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Book Description
This comprehensive set covers every aspect of sports medicine, from how to play healthy to how to pursue a career in this varied field. The groundbreaking, three-volume Praeger Handbook of Sports Medicine and Athlete Health introduces readers to sports medicine and explains what we can do to prevent or recover from sports injuries—of body or mind. The astoundingly comprehensive set is chock full of everything anyone would want to know about the subject, from how to pursue a career in sports medicine to how to understand, treat, and avoid various injuries and psychological problems that may arise from participation. Volume 1, Sports Medicine History, Careers offers personal descriptions of the career path of professionals in sports medicine, covering virtually all of the numerous specialties. Volume 2, Athlete Health, Injuries, and Prevention is focused around specific injury locations with accessibly written descriptions of the anatomical location, how injuries happen, and how the injury is treated. Volume 3, Athlete Mental Health serves as a broad survey and discussion of everything from teamwork to performance anxiety, body-image distortion, family pressures, and issues associated with aging.

The Vegan Athlete's Nutrition Handbook

The Vegan Athlete's Nutrition Handbook PDF Author: Nichole Dandrea-Russert, RDN
Publisher: Hatherleigh Press
ISBN: 1578269059
Category : Sports & Recreation
Languages : en
Pages : 246

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Book Description
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains — in fact, incorporating more plant-based foods may even give you an athletic advantage — provided you know how to properly fuel your body while eating vegan. The Vegan Athlete's Nutrition Handbook features: • Breakdown of key macro and micronutrients in a plant-based diet • The latest information on healthy supplements and dosing • Over 25 flavorful and fueling vegan recipes • Sample meal plans to create nutrient-rich, complete vegan meals • Guidance on the top athletic concerns, including bone health and rapid recovery The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost recovery and improve health, there’s no reason not to be a vegan athlete!

The Official Guide Book to Philadelphia

The Official Guide Book to Philadelphia PDF Author: Thompson Westcott
Publisher:
ISBN:
Category : Philadelphia (Pa.)
Languages : en
Pages : 572

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Book Description


Hand Book of the Young Men's and Young Ladies' Mutual Improvement Associations

Hand Book of the Young Men's and Young Ladies' Mutual Improvement Associations PDF Author: Church of Jesus Christ of Latter-Day Saints. Young Men's Mutual Improvement Association
Publisher:
ISBN:
Category : Recreation in church work
Languages : en
Pages : 472

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Book Description


Handbook of Sports Medicine and Science, The Female Athlete

Handbook of Sports Medicine and Science, The Female Athlete PDF Author: Margo Mountjoy
Publisher: John Wiley & Sons
ISBN: 1118862198
Category : Medical
Languages : en
Pages : 144

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Book Description
Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner.

The Sportsman's Handbook to Collecting, Preserving, and Setting-up Trophies & Specimens Together with a Guide to the Hunting Grounds of the World

The Sportsman's Handbook to Collecting, Preserving, and Setting-up Trophies & Specimens Together with a Guide to the Hunting Grounds of the World PDF Author: Rowland Ward
Publisher:
ISBN:
Category : Game and game-birds
Languages : en
Pages : 302

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Book Description


Routledge Handbook of Sports Event Management

Routledge Handbook of Sports Event Management PDF Author: Milena Parent
Publisher: Routledge
ISBN: 1135104379
Category : Sports & Recreation
Languages : en
Pages : 527

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Book Description
From the Olympic Games to community-level competitions, sports events can be complex and pose a particular set of managerial challenges. The Routledge Handbook of Sports Event Management surveys the management of sports events around the world of every size and scale, from small to mega-events, including one-off and recurring events, and single-sport and multi-sport events. The book adopts a unique stakeholder perspective, structured around the groups and individuals who have an interest in and co-create sports events, including organising committees, promoters, sport organisations, spectators, community groups, sponsors, host governments, the media and NGOs. Each chapter addresses a specific stakeholder, defines that stakeholder and its relationships with sports events, describes the managerial requirements for a successful event, assesses current research and directions for future research, and outlines the normative dimensions of stakeholder engagement (such as sustainability and legacy). No other book takes such a broad view of sports event management, surveying key theory, current research, best practice, and moral and ethical considerations in one volume. With contributions from leading sport and event scholars from around the world, the Routledge Handbook of Sports Event Management is essential reading for any advanced student, researcher or professional with an interest in sport management, sport development, sport policy or events.