Hacking Life: Avoiding Pitfalls, Harnessing Generosity, Embracing Success - A Guide to Fulfillment and Achievement in Self-Help for Personal Growth and Professional Success for Teens and Adults PDF Download
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Author: Rafael Duval
Publisher: Rafael Duval
ISBN:
Category : Self-Help
Languages : en
Pages : 135
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Book Description
Hacking Life is a compelling self-help guide that offers a unique approach to achieving success by focusing on what not to do, as much as what to do. The book is structured around the concept that avoiding certain pitfalls can be more crucial than taking the right actions, especially since time is a finite resource and every setback can push you further away from your goals. The author, a father who crafted this book as a roadmap for his children, shares his wisdom in a way that resonates with teenagers and adults alike. The book is divided into four main sections, each addressing a core principle of success. "Give and You Shall Receive" delves into the power of generosity and how offering value to others can open doors to personal achievement. "Shoulders of Giants" emphasizes the importance of learning from those who have already found success, suggesting that the wisdom of predecessors can serve as a valuable foundation for one's own journey. "Setbacks" is a candid discussion about common obstacles and how to steer clear of them, while "Set Forwards" outlines proactive steps one can take to move closer to their aspirations. Throughout the book, readers will find a blend of anecdotes, fables, practical advice, and motivational insights. The author's perspective is that by understanding and avoiding the missteps that often derail progress, individuals can streamline their path to success. This book is not just a manual for achievement; it's a father's heartfelt advice to his children, and by extension, to anyone who aspires to lead a successful and fulfilling life. "Hacking Life" promises to be an invaluable resource for those ready to strategically navigate the complexities of personal and professional growth.
Author: Rafael Duval
Publisher: Rafael Duval
ISBN:
Category : Self-Help
Languages : en
Pages : 135
Get Book Here
Book Description
Hacking Life is a compelling self-help guide that offers a unique approach to achieving success by focusing on what not to do, as much as what to do. The book is structured around the concept that avoiding certain pitfalls can be more crucial than taking the right actions, especially since time is a finite resource and every setback can push you further away from your goals. The author, a father who crafted this book as a roadmap for his children, shares his wisdom in a way that resonates with teenagers and adults alike. The book is divided into four main sections, each addressing a core principle of success. "Give and You Shall Receive" delves into the power of generosity and how offering value to others can open doors to personal achievement. "Shoulders of Giants" emphasizes the importance of learning from those who have already found success, suggesting that the wisdom of predecessors can serve as a valuable foundation for one's own journey. "Setbacks" is a candid discussion about common obstacles and how to steer clear of them, while "Set Forwards" outlines proactive steps one can take to move closer to their aspirations. Throughout the book, readers will find a blend of anecdotes, fables, practical advice, and motivational insights. The author's perspective is that by understanding and avoiding the missteps that often derail progress, individuals can streamline their path to success. This book is not just a manual for achievement; it's a father's heartfelt advice to his children, and by extension, to anyone who aspires to lead a successful and fulfilling life. "Hacking Life" promises to be an invaluable resource for those ready to strategically navigate the complexities of personal and professional growth.
Author: Nancy Jane Smith
Publisher:
ISBN: 9780991250530
Category :
Languages : en
Pages : 176
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Book Description
After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach
Author: Edward M. Hallowell, M.D.
Publisher: Ballantine Books
ISBN: 0399178759
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Author: James T. Webb
Publisher:
ISBN: 9781935067221
Category : Conduct of life
Languages : en
Pages : 210
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Book Description
Author: Ellen D. Fiedler
Publisher: Gifted Unlimited, LLC
ISBN: 9781935067412
Category : Social Science
Languages : en
Pages : 300
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Book Description
Ellen Fiedler explores the unique challenges faced by bright and gifted adults through life stages, beginning with age 18 and on through old age. She addresses the needs to belong, for generativity, to contribute to the world, and find some meaning in life when faced with issues of multipotentiality, identity crises, and feelings of isolation.
Author: Michele Borba
Publisher: Simon and Schuster
ISBN: 1501110071
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Includes a Touchstone reading group guide in unnumbered pages at end of work.
Author: Wendy Sue Swanson
Publisher:
ISBN: 9781581108378
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Presents evidence-based advice on raising children, enhancing a collection of the author's blog posts with statistics, charts, and summaries to discuss four themes--prevention, social-emotional support, immunizations, and work-life balance.--
Author: Dushka Zapata
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545144343
Category :
Languages : en
Pages : 376
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Book Description
When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Author: Lily Myers
Publisher: Penguin
ISBN: 0698188845
Category : Young Adult Fiction
Languages : en
Pages : 354
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Book Description
From the YouTube slam poetry star of "Shrinking Women" (more than 5 million views!) comes a novel in verse about body image, eating disorders, self-worth, mothers and daughters, and the psychological scars we inherit from our parents. Fifteen-year-old Ivy's world is in flux. Her dad has moved out, her mother is withdrawn, her brother is off at college, and her best friend, Anna, has grown distant. Worst of all, Ivy's body won’t stop expanding. She's getting taller and curvier, with no end in sight. Even her beloved math class offers no clear solution to the imbalanced equation that has become Ivy’s life. Everything feels off-kilter until a skipped meal leads to a boost in confidence and reminds Ivy that her life is her own. If Ivy can just limit what she eats—the way her mother seems to—she can stop herself from growing, focus on the upcoming math competition, and reclaim control of her life. But when her disordered eating leads to missed opportunities and a devastating health scare, Ivy realizes that she must weigh her mother's issues against her own, and discover what it means to be a part of—and apart from—her family. This Impossible Light explores the powerful reality that identity and self-worth must be taught before they are learned. Perfect for fans of Laurie Halse Anderson and Ellen Hopkins. Praise for This Impossible Light: ★ "In an exceptional novel in verse, slam poet Myers debuts with a powerful commentary on maternal inheritance and eating disorders....striking use of the flexibility of free verse...absorbing and evocative." —Publishers Weekly, starred review "Every YA library needs this book." —VOYA "Written in evocative verse, with notes of wonder and despair, the cadence flows across and down the pages with grace. Lifted beyond the confines of the problem novel with its lyricism and resonance." —Kirkus Reviews "This verse novel’s form perfectly mirrors its content as readers move from poem to poem, from thought to thought, following Ivy through the false logic that triggers and sustains her disordered eating—and into the beginning of the much more difficult steps of grief and recovery." —Horn Book "The undeniable teen appeal makes it a first purchase for any YA collection." —School Library Journal "More than a touching debut, this is a surefire coping companion, too." —Booklist
Author: Alex Soojung-Kim Pang
Publisher: Basic Books
ISBN: 046509659X
Category : Psychology
Languages : en
Pages : 322
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Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
