Author: Gymnastics Gift Store
Publisher:
ISBN: 9781691375929
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Show your gymnast your love and appreciation by telling them they are awesome with this perfect girls gymnastics gift notebook. Great for use as a diary, competition or meet score recorder and training scheduler. This awesome gift notebook and journal measures 6" x 9", with 120 lined pages full of cute ideas for a gymnast to fill in. Perfect as a birthday or Christmas gift too. Matte cover lamination for that soft, classic feel and look and durability. A perfect gift all year round, for end of the year or on the start of a season - great gift for a mom, dad or grandparent to get for their little gymnast!
Author: Kids Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979296878
Category :
Languages : en
Pages : 114
Get Book Here
Book Description
Gymnastics Journals For Girls Are Always Popular! Now the young athlete in your life can record all the memories, lessons and successes of each Competition or Training Practice with this unique and fun Gymnastics Journal/ Inspirational Notebook Journal! This Writing Journal For Kids includes: 50+ Lightly Lined Pages Ready & Waiting To Be Filled Designated page for "This Book Belongs To" Thick White Paper Stock Perfect For Doodle Notes, Last Minute Thoughts, Cute Stickers or Training Reminders From Coach Full Color, Glossy Cover With Inspirational Gymnastics Quote and Graphics Custom Sized 7"x10" Format, Perfect for Desks, Backpacks, Gym Bag or Bedside Table Girls Writing Journals can come in handy for All sorts of Things Including: Birthday gifts for tweens or younger girls Christmas gifts, stocking stuffers or gift baskets Summer camp journal After Practice Activity or Daily Journal Exercise Vacation or Traveling journal Boredom busters for Rainy Days
Author: Gemma Coles
Publisher: Head Over Heels Gymnastics
ISBN: 9780957352605
Category : Juvenile Nonfiction
Languages : en
Pages : 74
Get Book Here
Book Description
This is a child friendly book that provides step-by-step instructions and top ups explaining how to perform a large variety of gymnastic floor skills via simple language and eyecatching photography.
Author: Gymnastics Giftstore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724815699
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Are you looking for an awesome cute gymnastics themed gift for the passionate gymnast in your life? This is a perfect blank, lined journal with cute gymnast silhouette background to bring a smile to his face Details of this notebook include 6x9 inches, 120 pages, Matte finish and White paper Perfect for a training journal, Christmas gift or even to bring to meets or competitions If you like this design please check out some of our other journals
Author: Joseph L Massimo
Publisher: Morgan James Publishing
ISBN: 1600379486
Category : Sports & Recreation
Languages : en
Pages : 334
Get Book Here
Book Description
Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.
Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0
Get Book Here
Book Description
Introduces the sport of artistic gymnastics.
Author: Rita Brown
Publisher:
ISBN: 9781938975059
Category :
Languages : en
Pages : 138
Get Book Here
Book Description
The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.
Author: Monèm Jemni
Publisher: Routledge
ISBN: 1351789120
Category : Science
Languages : en
Pages : 380
Get Book Here
Book Description
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Author: Daily Pretty Press
Publisher:
ISBN: 9781081179533
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
Gymnastics Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today!
Author: Ronald J. Maughan
Publisher: John Wiley & Sons
ISBN: 0470693010
Category : Medical
Languages : en
Pages : 699
Get Book Here
Book Description
As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.
