Gymnastics: Girls Rocking It PDF Download
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Author: Glen F. Stanley
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508170371
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport’s skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment required for basic events––balance beam, floor exercise, uneven bars, and vault––is explained as well as the ways to perform safely. This indispensable volume offers girls an interesting and instructional guide.
Author: Glen F. Stanley
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508170371
Category : Juvenile Nonfiction
Languages : en
Pages : 66
Get Book Here
Book Description
This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport’s skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment required for basic events––balance beam, floor exercise, uneven bars, and vault––is explained as well as the ways to perform safely. This indispensable volume offers girls an interesting and instructional guide.
Author: Elizabeth Morgan
Publisher: Greenhaven Publishing LLC
ISBN: 1534561102
Category : Juvenile Nonfiction
Languages : en
Pages : 106
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Book Description
In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the science behind what they’re doing on the mat and in the air. Readers are introduced to the areas of STEM—science, technology, engineering, and math—that help gymnasts perform at their best, including the ways engineers have created safer equipment and the ways technology is being used to reduce injury. Eye-catching fact boxes, detailed sidebars, and full-color photographs provide readers with an inside look at the science behind this popular sport.
Author: Nadia Comaneci
Publisher: Basic Books
ISBN: 0786728655
Category : Sports & Recreation
Languages : en
Pages : 204
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Book Description
If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.
Author: Tracy Maureen Nelson Maurer
Publisher: Capstone
ISBN: 1496656962
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast that dedicates her time and effort could one day see her name next to the greats. Are you ready to give it your all on the vault?
Author: Thalia Kalkipsakis
Publisher: Macmillan
ISBN: 9780312346423
Category : Juvenile Fiction
Languages : en
Pages : 100
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Book Description
Gemma loves gymnastics. But she has just had the worst class ever, and her coach isn't happy. Are Gemma's gym dreams over? Or will her clever plan keep her on the team?
Author: Roberta Parry
Publisher: Hillcrest Publishing Group
ISBN: 1634139232
Category : Fiction
Languages : en
Pages : 488
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Book Description
Regina Kendall finds her privileged Boston life superficial and empty. She hankers back to the time spent in Harden, Arizona where her anthropologist father took his family to study the Hopi Indians.
Author: Michelle Roehm McCann
Publisher: Simon and Schuster
ISBN: 1481496883
Category : Juvenile Nonfiction
Languages : en
Pages : 320
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Book Description
From the inspiring author of Girls Who Rocked the World comes another comprehensive collection of true, inspiring profiles of successful young women throughout history who made their mark on the world before turning twenty. Young women today crave strong, independent role models to look to for motivation. In the follow-up to the bestseller Girls Who Rocked the World, More Girls Who Rocked the World offers a fun and uplifting collection of influential stories with forty-five more movers and shakers who made a difference before turning twenty. From Annie Oakley and Queen Victoria to Malala Yousafzai and Adele—each with her own incredible story of how she created life-changing opportunities for herself and the world—you’ll get to know these capable queens of empires and courageous icons of entertainment. Also included are profiles of gutsy teenagers who are out there rocking the world right now and personal aspirations from today’s young women.
Author: J. D. Hughes
Publisher: Human Kinetics
ISBN: 9780736041799
Category : Education
Languages : en
Pages : 178
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Book Description
Alberta authorized teaching resource for Physical Education, grades K, 1, 2, 3, 4, 5, 6, 2004-
Author: Michele Martin Bossley
Publisher: James Lorimer & Company
ISBN: 9781550285109
Category : Juvenile Nonfiction
Languages : en
Pages : 116
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Book Description
When twelve-year-old Abby makes a friend at gymnastics, she stops feeling shy and starts enjoying herself.
Author: Lorana Hoopes
Publisher: Lorana Hoopes
ISBN:
Category : Fiction
Languages : en
Pages : 168
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Book Description
Would you give up everything to follow God? Jordan Wright's life was thrown upside down when she ended up pregnant in college. After giving up her son for adoption, she sought to find meaning in her life. As she gave her life to God, she began to receive visions and words to tell others. But can she trust God enough to take on the hardest mission of her life? Kat Jameson had been a lukewarm Christian for years, but when her best friend died, her world was thrown into turmoil. Dreams haunt her evenings and a strange light began appearing around people. Kat believed she was going crazy until she met someone with a special message for her. Will she let go and finally let God use her? Fans of Frank Peretti and Ted Dekker will love this speculative fiction by best-selling author Lorana Hoopes. Join the journey by clicking the button above.
