Guide to Life After 50, 60, 70 & Beyond for Dummies PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Guide to Life After 50, 60, 70 & Beyond for Dummies PDF full book. Access full book title Guide to Life After 50, 60, 70 & Beyond for Dummies by Dummies Press. Download full books in PDF and EPUB format.
Author: Dummies Press
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 518
Get Book Here
Book Description
The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!
Author: Dummies Press
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 518
Get Book Here
Book Description
The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!
Author:
Publisher:
ISBN: 9780764573491
Category : Aging
Languages : en
Pages : 480
Get Book Here
Book Description
Author: The Experts at AARP
Publisher: John Wiley & Sons
ISBN: 1394236972
Category : Health & Fitness
Languages : en
Pages : 567
Get Book Here
Book Description
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Author: Mary Henderson
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 0
Get Book Here
Book Description
EXPERIENCE YOUR YEARS AFTER 50 AS AN ADVENTURE, FILLED WITH NEW POSSIBILITIES AND PURPOSES! These are the decades when you can fully realize your hopes and dreams-the ones from your youth and the ones powered by new ideas and horizons. As we age, there are obstacles that no one feels prepared to handle: difficulties with family; employment; retirement; physical and mental health-our own and that of those we love. You are not alone. In Beyond, you'll find answers and options to give you direction, motivation, and peace of mind from women who have lived it themselves, along with an outstanding list of resources. Beyond is designed with questions after each chapter for individual or group use and a leader's guide for group study. These decades can be our best decades. Let the wisdom and guidance inside Beyond strengthen you more than you imagined possible.
Author: Erika G. Monteith
Publisher: AuthorHouse
ISBN: 1438976984
Category : Health & Fitness
Languages : en
Pages : 290
Get Book Here
Book Description
Author: Harry H. Gaines
Publisher: Hillcrest Publishing Group
ISBN: 1936782863
Category : Health & Fitness
Languages : en
Pages : 314
Get Book Here
Book Description
Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobics: keys to a healthy heart--Strength training--Core exercises and other goodies--Support groups and connections--Overcoming limitations--Healthy eating--The next level--Epilogue: the future belongs to the fit.
Author: Vonda Wright
Publisher: HarperChristian + ORM
ISBN: 0814449026
Category : Self-Help
Languages : en
Pages : 403
Get Book Here
Book Description
With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn’t have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong. As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. You will learn how to: Understand your body, and approach exercise in a new way Maximize your fitness while minimizing injury Gain flexibility--no matter your age Benefit from aerobic exercise Build strength through resistance training Improve balance Fitness After 40 for all maturing adults includes “20 Minutes to Burn” workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults.
Author: Jane Brody
Publisher: Random House
ISBN: 1588367746
Category : Family & Relationships
Languages : en
Pages : 321
Get Book Here
Book Description
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”
Author: Judy Douglass
Publisher: Baker Books
ISBN: 1493420089
Category : Religion
Languages : en
Pages : 240
Get Book Here
Book Description
Loving a prodigal is a long and desperate journey, filled with fear, worry, anger, self- recrimination. You wait for the phone call--will it be from jail or the hospital? You plead with your loved one. You search for help. You feel the shame. You cry out to God, "How long, Lord?" Author Judy Douglass knows these lovers of prodigals well. She is one herself and has created a large and growing community with others. When You Love a Prodigal is a collection of 90 essays--90 days of perspective on what God offers to you as you love your prodigal. At the end of each brief essay, response questions will help you process how God intends to use the wilderness journey to mold your spiritual life. You can work through it day by day, or you can read it straight through. Judy has traveled this road with her own prodigal--reading, learning, praying, and seeking God. Over and over he continued to give her wisdom, he sustained her, he covered her with grace, and he filled her with hope. May you, too, be strengthened and filled with hope as together you discover how God will take you through your own valley.
Author: Melinda Jane Noe
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
"Living Your Best Life at 50 and Beyond... A Guide to Embracing: The best version of you! Tips and ideas to help you navigate your 50's in the best possible way Self-Care ideas and tips Relationships with family and friends, dating in your 50's Personal Growth, meditation and health Offers practical advice and inspiration for readers looking to live their best life after the age of 50. From the importance of self-love and mindfulness to finding joy in solo activities and pursuing personal passions, This book covers a wide range of topics to help readers cultivate strong relationships, embrace their potential, and create a fulfilling and balanced life. Whether you're navigating the dating world or focusing on mental and physical well-being, this book provides valuable insights and practical tips for making the most of life beyond 50.
