Guide de premiers secours pour s'organiser au quotidien

Guide de premiers secours pour s'organiser au quotidien PDF Author: Claire Mazoyer
Publisher:
ISBN: 9782501061148
Category :
Languages : fr
Pages : 280

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Book Description
Si vous vous demandez pourquoi il y a toujours des chaussettes célibataires... Si vous redoutez la petite phrase insidieuse de 19h "Qu'est-ce qu'on mange ce soir?", si vous avez l'impression de n'avoir rien fait aujourd'hui, alors que vous n'avez pas arrêté de courir, si "Va ranger ta chambre !" est devenu votre leitmotiv... Alors, il est temps de songer à vous organiser pour gagner du temps, de la sérénité et vous simplifier la vie ! Voici l'arme secrète dont vous aviez besoin. Des méthodes d'organisation éprouvées, des outils pour vous faciliter la vie (tests, fiches pratiques, listes à télécharger)... et une mine de conseils et d'astuces pour que vivre "chez soi" devienne un plaisir.

Guide de premiers secours pour s'organiser au quotidien

Guide de premiers secours pour s'organiser au quotidien PDF Author: Claire Mazoyer
Publisher:
ISBN: 9782501061148
Category :
Languages : fr
Pages : 280

Get Book Here

Book Description
Si vous vous demandez pourquoi il y a toujours des chaussettes célibataires... Si vous redoutez la petite phrase insidieuse de 19h "Qu'est-ce qu'on mange ce soir?", si vous avez l'impression de n'avoir rien fait aujourd'hui, alors que vous n'avez pas arrêté de courir, si "Va ranger ta chambre !" est devenu votre leitmotiv... Alors, il est temps de songer à vous organiser pour gagner du temps, de la sérénité et vous simplifier la vie ! Voici l'arme secrète dont vous aviez besoin. Des méthodes d'organisation éprouvées, des outils pour vous faciliter la vie (tests, fiches pratiques, listes à télécharger)... et une mine de conseils et d'astuces pour que vivre "chez soi" devienne un plaisir.

Je suis débordé(e) à la maison

Je suis débordé(e) à la maison PDF Author: Béatrice Carrot
Publisher:
ISBN: 9782919755301
Category :
Languages : fr
Pages : 368

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Book Description
Si vous vous demandez pourquoi il y a toujours des chaussettes célibataires... Si vous redoutez la petite phrase insidieuse de 19 h : "Qu'est-ce qu'on mange ce soir ?"... Si vous avez l'impression de n'avoir rien fait aujourd'hui, alors que vous n'avez pas arrêté de courir... Si : "Va ranger ta chambre !" est devenu votre leitmotiv... Alors, il est temps de songer à vous organiser pour gagner du temps, de la sérénité, et vous simplifier la vie ! Ce livre est l'arme secrète dont vous aviez besoin. Son découpage en chapitres précis vous permet d'accéder directement aux thèmes qui vous intéressent. Il vous présente des méthodes d'organisation éprouvées, des outils facilitant l'ensemble de la vie domestique (tests, fiches pratiques, listes à télécharger...) et une mine de conseils et d'astuces pour que vivre "chez soi" devienne un plaisir.

Les bons gestes avec les personnes âgées

Les bons gestes avec les personnes âgées PDF Author: France Mourey
Publisher:
ISBN: 9782919755943
Category :
Languages : fr
Pages : 165

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Book Description
Se retourner dans son lit ou se lever du fauteuil nécessite des capacités motrices mais aussi la connaissance de l'enchaînement des mouvements mémorisés depuis le plus jeune âge. L'accumulation de maladies associée à une diminution de l'activité génère chez certains sujets âgés des difficultés à réaliser ces mouvements, si simples en apparence, et conduit à la dépendance. Que nous soyons soignants, rééducateur ou aidant nous sommes en permanence confrontés à la dépendance de l'autre et enclins spontanément à se substituer à lui pour apporter de l'aide. Cette attitude est le plus souvent néfaste à la personne âgée dont les capacités restantes non exploitées sont exposées à disparaître. Le but de cet ouvrage est de fournir aux professionnels et aux aidants une information pratique sur la manière de faciliter la participation active de la personne âgée dans les activités motrices de la vie quotidienne. Par ailleurs, il est montré comment harmoniser le travail des rééducateurs et des soignants en institution comme à domicile. Bien au-delà d'une technique, ce livre propose une démarche supposant réflexion, personnalisation, rapport juste au corps de l'autre et respect de la personne.

Your Mindful Compass

Your Mindful Compass PDF Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318

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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Philosophy manual: a South-South perspective

Philosophy manual: a South-South perspective PDF Author: Chanthalangsy, Phinith
Publisher: UNESCO Publishing
ISBN: 9231010069
Category : Philosophy
Languages : en
Pages : 236

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Book Description


Preservation of Archives in Tropical Climates

Preservation of Archives in Tropical Climates PDF Author: René Teygeler
Publisher:
ISBN: 9789074920148
Category : Archival materials
Languages : en
Pages : 328

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Book Description


Gender Matters

Gender Matters PDF Author: Dennis van der Veur
Publisher: Council of Europe
ISBN: 9789287163936
Category : Political Science
Languages : en
Pages : 180

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Book Description
"'Gender Matters' is a manual aimed to assist educators and youth leaders work on issues of gender and gender-based violence with young people. This publication presents theoretical information, methods and resources for education and training activities, along with concrete exercises that users can put into practice in their daily work. Violence is a serious issue which directly affects the lives of many young people. It often results in lasting damage to their well-being and integrity, putting even their lives at risk. Gender-based violence, including violence against women, remains a key human rights challenge in contemporary Europe and in the world. Working with young people on human rights education is one way of preventing gender-based violence from occurring. By raising awareness on why and how it manifests and exploring its impact on people and in society, gender-based violence will no longer go undetected. Gender really does matter, to women, to men, to young people - to all of us. This manual serves to explore these human rights issues and act upon them."--Book jacket.

Frontline and Factory

Frontline and Factory PDF Author: Roy MacLeod
Publisher: Springer Science & Business Media
ISBN: 1402054904
Category : Science
Languages : en
Pages : 292

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Book Description
This book represents a first considered attempt to study the factors that conditioned industrial chemistry for war in 1914-18. Taking a comparative perspective, it reflects on the experience of France, Germany, Austria, Russia, Britain, Italy and Russia, and points to significant similarities and differences. It looks at changing patterns in the organisation of industry, and at the emerging symbiosis between science, industry and the military.

Demystifying the French

Demystifying the French PDF Author: Janet Hulstrand
Publisher: Winged Words Publishing
ISBN: 9781543953510
Category : Travel
Languages : en
Pages : 0

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Book Description
"Demystifying the French: How to Love Them, and Make Them Love You is aimed at first-time visitors to France as well as long-term expatriates. Designed to help readers 'crack the code,' avoid common mistakes, and get off on the right foot with the French, the book begins with five easy-to-follow essential tips 'for even brief encounters' by introducing a few French phrases and how to say them that will pave the way for a positive experience in France. The tips are followed by 10 chapters that go into a deeper explanation of French habits, manners, and ways of viewing the world. Hulstrand shares the perspective she has gained in nearly 40 years of time spent living, working, teaching, and traveling in France, and illustrates the principles she is discussing with sometimes touching, and often amusing, personal anecdotes... Reflections contributed by David Downie, Adrian Leeds, Harriet Welty Rochefort, and other well-known commentators on Franco-American cultural differences provide additional perspective and depth. A glossary of French terms that is both substantive and whimsical provides surprising insights into historical as well as cultural reasons for the French being 'the way they are.' Aimed mainly at an American audience, this book will be helpful for anyone who wants to better understand the French, and have fun while doing so."--Amazon.com.

UNESCO General History of Africa, Vol. I, Abridged Edition

UNESCO General History of Africa, Vol. I, Abridged Edition PDF Author: Jacqueline Ki-Zerbo
Publisher: Univ of California Press
ISBN: 9780520066960
Category : History
Languages : en
Pages : 372

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Book Description
"This volume covers the period from the end of the Neolithic era to the beginning of the seventh century of our era. This lengthy period includes the civilization of Ancient Egypt, the history of Nubia, Ethiopia, North Africa and the Sahara, as well as of the other regions of the continent and its islands."--Publisher's description