Growing Wings Self-Discovery Workbook

Growing Wings Self-Discovery Workbook PDF Author: Susan D. Kalior
Publisher: Blue Wing Publications, Workshops, and Lectures
ISBN: 9780979566325
Category : Self-evaluation
Languages : en
Pages : 0

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Book Description
Seventeen workshops include written and creative visualization exercises designed for the individual, group, or class to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the root of conflict; heal from difficult past events; develop better communication skills; improve familial and romantic relationships; understand the psychological games we play; explore beliefs about one's self and the world; learn ways to discover, embrace, and walk on one's personal path; and to expand the boundaries of one's reality. This book can also be used as a resource for information.Introduction: From the moment we are born, there is a general indoctrination into the precepts of those who raise us, and the world in which we live. It is understandable that the personal truth of who we each are as unique individuals would get challenged, covered, mangled, marred, and worst of all--forgotten. Being true to one's self is key to coming into fruition. This means walking your own path, your own way. However, sometimes it is hard to be true to yourself if outside influence has obscured your sense of who you are. Sometimes, who we think we are is a reflection of other people's subjective opinions and collective agreement, and not the deep down us, often unrecognized and seldom celebrated. In the story, Little Red Riding Hood, we are warned not to stray from the path already paved by the social group, or the big bad wolf will get us. While it is necessary to conjoin in a certain set of agreements and social rules that allow a community to function successfully, expression of individuality is paramount. If we cannot be who we are, we begin to display signs of distress: be it withdrawal, depression, bursts of anger, drinking one's self to sleep, or a myriad of other negative behaviors. This unhappiness affects those around us. Eventually, the distress ripples out to the community and the world. We are further 'submerged' by the commercial world's use of the mass media to decree how we should look and act, and what services or products we should buy to attain happiness. After awhile, it is difficult to know if we are striving to become the image that we are expected to be, or if we are striving to become who we really are, which is generally not encouraged. Once this is discerned, the next step is to become ourselves in the face of a social atmosphere that may not agree, and further exude false authority to judge our worth. In this self-discovery workbook, you will have an opportunity to discover your unadorned essence so exquisite in worth, it defies all judgment, even your own. Your quintessential self, like the snowflake, is unique to all. If the way you move through life reflects that uniqueness, you will be in your own flow, following the beat to your own drum, and thus experience a brighter, freer life. And just as your repressed self can affect all around you, so too can the expressive freed self. Each workshop will allow you to explore who you truly are, once all the imposed masks of others are removed from your face. And when you see that true face, it is this author's hope and belief that you will weep with joy, and embrace a new and better way of living.

Growing Wings Self-Discovery Workbook

Growing Wings Self-Discovery Workbook PDF Author: Susan D. Kalior
Publisher: Blue Wing Publications, Workshops, and Lectures
ISBN: 9780979566325
Category : Self-evaluation
Languages : en
Pages : 0

Get Book Here

Book Description
Seventeen workshops include written and creative visualization exercises designed for the individual, group, or class to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the root of conflict; heal from difficult past events; develop better communication skills; improve familial and romantic relationships; understand the psychological games we play; explore beliefs about one's self and the world; learn ways to discover, embrace, and walk on one's personal path; and to expand the boundaries of one's reality. This book can also be used as a resource for information.Introduction: From the moment we are born, there is a general indoctrination into the precepts of those who raise us, and the world in which we live. It is understandable that the personal truth of who we each are as unique individuals would get challenged, covered, mangled, marred, and worst of all--forgotten. Being true to one's self is key to coming into fruition. This means walking your own path, your own way. However, sometimes it is hard to be true to yourself if outside influence has obscured your sense of who you are. Sometimes, who we think we are is a reflection of other people's subjective opinions and collective agreement, and not the deep down us, often unrecognized and seldom celebrated. In the story, Little Red Riding Hood, we are warned not to stray from the path already paved by the social group, or the big bad wolf will get us. While it is necessary to conjoin in a certain set of agreements and social rules that allow a community to function successfully, expression of individuality is paramount. If we cannot be who we are, we begin to display signs of distress: be it withdrawal, depression, bursts of anger, drinking one's self to sleep, or a myriad of other negative behaviors. This unhappiness affects those around us. Eventually, the distress ripples out to the community and the world. We are further 'submerged' by the commercial world's use of the mass media to decree how we should look and act, and what services or products we should buy to attain happiness. After awhile, it is difficult to know if we are striving to become the image that we are expected to be, or if we are striving to become who we really are, which is generally not encouraged. Once this is discerned, the next step is to become ourselves in the face of a social atmosphere that may not agree, and further exude false authority to judge our worth. In this self-discovery workbook, you will have an opportunity to discover your unadorned essence so exquisite in worth, it defies all judgment, even your own. Your quintessential self, like the snowflake, is unique to all. If the way you move through life reflects that uniqueness, you will be in your own flow, following the beat to your own drum, and thus experience a brighter, freer life. And just as your repressed self can affect all around you, so too can the expressive freed self. Each workshop will allow you to explore who you truly are, once all the imposed masks of others are removed from your face. And when you see that true face, it is this author's hope and belief that you will weep with joy, and embrace a new and better way of living.

Growing Wings Self-Discovery Workbook-Vol.2: 18 Workshops to a Better Life: Exploring the Multi-Faceted Self

Growing Wings Self-Discovery Workbook-Vol.2: 18 Workshops to a Better Life: Exploring the Multi-Faceted Self PDF Author: Susan D. Kalior
Publisher: Blue Wing Publications, Workshops, and Lectures
ISBN: 9780979566370
Category : Education
Languages : en
Pages : 230

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Book Description
Growing Wings Self Discovery Workbook: Exploring the Multi-Faceted Self is designed for the individual, group, or class to step behind self-image and behold the many psychological facets and dimensions that make up his or her human being. These workshops are for the true explorers of human nature, for those who seek to understand the underpinnings of who they are deep within, beyond social programming. Only when we peer into ourselves and see what is going on in there can we begin to notice and appreciate the complex kaleidoscopic design that shapes our personality. In this, it becomes apparent that what we refer to as "I" is not by any means simplistic. Everyone is complicated and so unique that no outer world advice, way, philosophy, or religion can be one hundred percent right for anyone. And yet, the ambiguity of our own complexity often drives us outward to adopt other people's ideas, idioms, philosophies, or religions that at least, in part, resonate with who we think we are. Our struggle to survive in the world and to find an acceptable avenue of self-expression gives rise to various aspects of our personality, such as the Judge, the Warrior, the Nurturer, and many more. These aspects, like people in a village, collide, collude and vie for attention, and create internal conflict. And sometimes, they collaborate and lead us to victory. When we get stuck in one of these aspects, such as the Inner Victim, Martyr, or Skeptic, we can feel chronically depressed or anxious. However, like the crystal with many facets, we can perceive life through any inner aspect we choose, such as the Inner Sage, Healer, or Hero. The goal of this workbook it to help you explore your inner aspects and attune them to each other, in alignment with your Quintessential Self (the core of who you are) that you can become your potential in all its glory.

Escaping Utopia

Escaping Utopia PDF Author: Janja Lalich
Publisher: Routledge
ISBN: 1315295075
Category : Social Science
Languages : en
Pages : 299

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Book Description
We think of cults as bizarre, inexplicable, or otherworldly places that only strange people inhabit, but cults and other abusive and high-demand groups (and relationships) are actually quite commonplace. In fact, the behaviors, social pressures, and authoritarian structures that create cults exist to a greater or lesser extent in every human relationship and every human group. In the first in-depth research of its kind, the author interviewed sixty-five people who were born in or grew up in thirty-nine different cultic groups spanning more than a dozen countries. What’s especially interesting about these individuals is that they each left the cult on their own, without outside help or internal support. In Escaping Utopia: Growing Up in a Cult, Getting Out, and Starting Over, the authors craft Lalich’s original and groundbreaking research into an accessible and engaging book, the first of its kind focusing on this particular population.

Spread Your Wings

Spread Your Wings PDF Author: Katie Clemons
Publisher: Sourcebooks Jabberwocky
ISBN: 9781492693604
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
It's time to dig deep, spread your wings and learn to fly high! Self-doubt has many of us convinced that life is infinitely better if we keep telling ourselves "I can't" rather than face our fears and try. As a result, we feel frustrated and unfulfilled. With self-guided writing prompts and activities, this journal invites the writer to recognize their roots, relish their opportunities, and begin to transform their dreams to reality. Perfect for teens and adults alike, this journal presents the perfect prompts to catch all the stories that bring you closer to discovering a more joyful, fulfilled version of your most authentic self. Celebrate your life stories and nurture deeper bonds with your family, all while finding greater joy and gratitude. Become a storycatcher! A perfect journal if you are looking for: a memorable graduation gift! homeschool books for remote learning! meaningful activity kits for kids at home! fun writing prompts for kids and teens!

Emotional Intelligence For Dummies

Emotional Intelligence For Dummies PDF Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470676248
Category : Business & Economics
Languages : en
Pages : 371

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Book Description
Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant

Growing Wings, Etc. [An Account of the Author's Experiences While Learning to Fly.].

Growing Wings, Etc. [An Account of the Author's Experiences While Learning to Fly.]. PDF Author: Alexander Bell Filson YOUNG
Publisher:
ISBN:
Category :
Languages : en
Pages : 179

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Book Description


MAKE YOUR OWN WINGS

MAKE YOUR OWN WINGS PDF Author: Pratiksha Bajpai
Publisher: Shashwat Publication
ISBN: 811928173X
Category : Self-Help
Languages : en
Pages : 108

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Book Description
Welcome to the extraordinary world of "Make Your Own Wings: Unlock the Secrets of the Subconscious Mind, Manifest Your Desires, and Fly High." This book is not your ordinary self-help guide; it is an invitation to explore the mysteries of your mind and discover the incredible abilities that lie dormant within you. In this immersive journey, you will learn powerful techniques, ancient wisdom, and cutting-edge research to tap into the limitless potential of your subconscious mind. By aligning your thoughts, beliefs, and actions, you will gain the ability to manifest your deepest desires with unwavering precision. Throughout the pages of this book, you will delve into the art of visualization, the alchemy of affirmations, the magic of meditation, and the profound influence of subconscious programming. You will uncover hidden patterns that have shaped your reality and replace them with empowering beliefs that propel you towards your wildest dreams. Prepare to break free from doubt, fear, and self-imposed limitations as you embark on a journey of self-discovery, transformation, and personal empowerment. You hold the key to making your own wings, manifesting your desires, and soaring to new heights in the vast sky of limitless possibilities. Are you ready to spread your wings and experience a life filled with abundance, joy, and purpose? Fasten your seatbelt and get ready for an exhilarating adventure. The power to shape your reality is within your reach. The adventure awaits. Let's begin.

Growing Wings

Growing Wings PDF Author: Filson Young
Publisher:
ISBN:
Category : Airplanes
Languages : en
Pages : 179

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Book Description


Trail of Broken Wings

Trail of Broken Wings PDF Author: Sejal Badani
Publisher: Lake Union Publishing
ISBN: 9781477822081
Category : Domestic fiction
Languages : en
Pages : 0

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Book Description
When her father falls into a coma, Indian American photographer Sonya reluctantly returns to the family she'd fled years before. Her soft-spoken sister, Trisha, has created a perfect suburban life, and her ambitious sister, Marin, has built her own successful career. But as these women come together, their various methods of coping with a terrifying history can no longer hold their memories at bay. Buried secrets rise to the surface, and as their father's condition worsens the daughters and their mother wrestle with private hopes for his survival or death, as well as their own demons and buried secrets.

Wings of Hope

Wings of Hope PDF Author: Eshaan Majumdar
Publisher: Notion Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 138

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Book Description
ONE BOY - ONE DREAM - ONE WING In the Everglades' shadowy waters, Eshaan's flight dream met a nightmarish fate. His Cessna crashed; he was entangled, yet unbroken. Amidst predators' glinting eyes, he clung to life and wing. His tale. "Wings of Hope," is a raw echo of survival, a pilot's valiant stand against the abyss. It's a journey of resilience, where hope outshines fear, and the human spirit triumphs over the wild's whispers.