Grow Hair in Twelve Weeks PDF Download
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Author: Riquette Hofstein
Publisher: Three Rivers Press
ISBN: 9780517587140
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Riquette Hofstein's acclaimed 12-week program generates hair growth and prevents further hair loss--without potions, surgery, or unsightly hair pieces. This book is for men and women; with advice for everyone on keeping hair full and lustrous. Illustrations.
Author: Riquette Hofstein
Publisher: Three Rivers Press
ISBN: 9780517587140
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Riquette Hofstein's acclaimed 12-week program generates hair growth and prevents further hair loss--without potions, surgery, or unsightly hair pieces. This book is for men and women; with advice for everyone on keeping hair full and lustrous. Illustrations.
Author: Riquette Hofstein
Publisher: Harmony
ISBN: 9780517568620
Category : Hair
Languages : en
Pages : 169
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Book Description
Explaining that 99% of all hair loss is caused by excessive oil that clogs the pores and stifles hair follicle growth, Riquette shows how to clean the hair and the scalp to stimulate blood flow with her easy-to-follow recipes and 7-step program. 50 photos.
Author: Lola Akingbola
Publisher: Xlibris Corporation
ISBN: 1483657221
Category : Self-Help
Languages : en
Pages : 105
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Book Description
Starting out on a journey is good in and of itself, but what really sets it apart and increases the chances of your success is your focus and planning. This book simply gives you steps to help ensure you are still working towards your hair care goals daily and weekly. Consistency is the key. As you continue to repeat these techniques, they will become a habit for you it takes 60 days (eight weeks) for something to become a habit. Take it one day at a time and you will get there!
Author: Riquette Hofstein
Publisher: Sourcebooks, Inc.
ISBN: 140225119X
Category : Health & Fitness
Languages : en
Pages : 181
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Book Description
For more than three decades, Riquette Hofstein has been helping men and women reverse hair loss and grow healthy new heads of hair. Based on her extensive research of what works and what doesn't, Riquette really can help create permanent restoration of hair growth. Find out: What you're doing wrong that's making your hair fall out The secrets of using herbs and vodka to grow your peach fuzz back into a fine head of hair What the makers of Rogaine don't want you to know Riquette's famous haircut that makes hair grow faster The only right way to shampoo How to stimulate healthy hair growth from the inside out Riquette reveals her exclusive, simple, seven-step program that has helped thousands of people re-grow their hair. Grow Hair Fast also includes Riquette's recipes for the best homemade hair-care products with special herbs, oils and mixtures that she has developed, plus important information on chemical and surgical hair-loss solutions.
Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518428
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Author: Michael Carotta
Publisher: Saint Mary's Press
ISBN: 0884894703
Category : Christian education of teenagers
Languages : en
Pages : 94
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Book Description
Create religion classes that address younger teen's real-life issues and differing learning styles. Our comprehensive set of minicourses and teaching resources focus on relationship building, active participation, and sound religious principles. The minicourse format for grades 6-8 -- with its detailed teaching guides, full-color student booklets, and video resource materials -- gives coordinators and teachers everthing they need to create a flexible, successful curriculum that meets students unique needs. Teaching guides make teaching easy and fun with step-by-step instructions and checklists, active learning strategies, prayer guidance and copies of student booklets for reference.
Author: Brian P. Moran
Publisher: John Wiley & Sons
ISBN: 1118616421
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
Author: Nelson L. Novick
Publisher: iUniverse
ISBN: 0595144950
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
Saving Face: A handy medically-based guide for separating fact from fancy in facial skin and hair care. Learn what you can do for yourself by discovering the keys to adequate skin protection, proper cleansing, appropriate moisturization and smart makeup selection. Also learn what your doctor can do for you, empowering you to make more informed choices, participate more fully in your own treatment and get more for your skin health care dollar.
Author: Ololade Franklin
Publisher: Lulu.com
ISBN: 9781435725157
Category : African American women
Languages : en
Pages : 62
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Book Description
Twelve Steps For Growing Black Hair presents a natural method for growing Black and African hair. In this book the author discusses the twelve steps that have helped her to grow longer, healthier hair naturally, without relaxers. The book discusses how to wash, condition, and style natural Black hair to prevent breakage and encourage growth. Also discussed are thermal pressing, hair care tools, and tips for choosing healthy hair care products.
Author: Elizabeth Davis
Publisher: Ten Speed Press
ISBN: 1607742446
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
A fully revised update of the foundational text on birth assisting from internationally renowned authority Elizabeth Davis, offering professional guidance for both aspiring and veteran midwives. Presenting information on what to expect during each stage of pregnancy, birth, and postpartum recovery, Heart and Hands has been the most trusted guide for midwives and expecting parents for more than two decades. This completely revised edition includes new photographs and illustrations, updated resources for parents, and a current list of midwifery schools. Information will be added throughout to reflect the latest research on the physiology of pregnancy, birth, and postpartum. Combining time-honored teachings with the most current obstetric techniques, this essential reference empowers birthing helpers and parents to create a truly woman-centered birth experience.