Great Spa Escapes

Great Spa Escapes PDF Author: Jo Foley
Publisher: Lucky Dissanayake
ISBN: 9780953703241
Category : Travel
Languages : en
Pages : 304

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Book Description
Great Spa Escapes sets out to discover the very best of what is on offer in every corner of the world. It does the groundwork for the time-poor and careworn, examining the spas, their environment, their setting, their ambience, their architecture, their food, and their therapies, showing the way to the Great Escapes for pampered bodies and carefree minds.

Great Spa Escapes

Great Spa Escapes PDF Author: Jo Foley
Publisher: Lucky Dissanayake
ISBN: 9780953703241
Category : Travel
Languages : en
Pages : 304

Get Book Here

Book Description
Great Spa Escapes sets out to discover the very best of what is on offer in every corner of the world. It does the groundwork for the time-poor and careworn, examining the spas, their environment, their setting, their ambience, their architecture, their food, and their therapies, showing the way to the Great Escapes for pampered bodies and carefree minds.

Drunk Yoga

Drunk Yoga PDF Author: Eli Walker
Publisher: Simon and Schuster
ISBN: 151074083X
Category : Humor
Languages : en
Pages : 244

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Book Description
The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Japanese Spa Resorts

Japanese Spa Resorts PDF Author: Jinling Qu
Publisher: Design Media Publishing (Uk) Limited
ISBN: 9789881507167
Category : Architecture
Languages : en
Pages : 0

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Book Description
The elegant design of the hotel and the perfect harmony between Japanese traditional culture and the modern design concept in this book present you both sensual and psychological appreciation of the affluent spa culture of Japan, the spa kingdom in the world. With more than fifty well-known and distinguished Japanese hotels included, the book gives detailed descriptions of the scales, facilities, and the design styles of the Japanese spa baths of each hotel in particular. From the interior design of the spacious and bright reception halls, the luxurious ocean-front guest rooms, and the cozy beauty and wellness salons to the exterior landscape design of Japanese gardens and the ideal location near the mountains or by a river, and especially the individualized recuperative spa baths, all demonstrate the work of the Japanese spa hotel master designers.

Secrets of the Casa Rosada

Secrets of the Casa Rosada PDF Author: Alex Temblador
Publisher: Arte Publico Press
ISBN: 151850549X
Category : Young Adult Fiction
Languages : en
Pages : 234

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Book Description
Sixteen-year-old Martha and her mother move constantly, never staying anywhere for long. So she knows better than to ask if they’ve been evicted again when her mom says they’re going on a “vacation” to meet the grandmother Martha didn’t know existed. Laredo, Texas, is like no other city she has seen. Driving past businesses with Spanish names and colorfully painted houses with burnt lawns, Martha can’t imagine her mother living somewhere so … Mexican. At her grandmother’s pink house, Martha’s shocked and hurt when her mom abandons her, even though a part of her had been expecting it. Suddenly, Martha must deal with a lifestyle that is completely foreign. Her grandmother doesn’t speak English, so communication is difficult, and she’s not particularly kind like most grandmothers. Even weirder, it turns out that her grandmother is revered as a healer, or curandera. And there are tons of cousins, aunts, and uncles all ready to embrace her! Meanwhile, at Martha’s new school, she can’t be anonymous because everyone knows she’s Doña González’s granddaughter, and a girl named Marcella has it out for her. Why does she hate Martha so much?!? As Martha struggles to adjust to her new life, she can’t help but wonder why her mother left Laredo. No one is willing to discuss it, so she’ll have to unravel the secrets herself.

Good Spa Guide - The Best Spas in Britain

Good Spa Guide - The Best Spas in Britain PDF Author: Caitlin Dalton
Publisher:
ISBN: 9780955890833
Category :
Languages : en
Pages :

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Book Description


The Healthy Knees Book

The Healthy Knees Book PDF Author: Astrid Pujari
Publisher: Skipstone
ISBN: 1594854041
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

The 4 Day Diet

The 4 Day Diet PDF Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1429923628
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER: --Sense of where you are: don't fool yourself about your habits and what kind of shape you're in --Make realistic goals: don't sabotage your success by trying to do too much too fast --Activate your motivational engine: learn how to be your own best diet coach --Resist temptation: how to put yourself in an environment that supports your diet and keeps you disciplined --Think thin: why visualization works --Every bite counts: track your intake, but learn how to enjoy what you eat more at the same time --Reward yourself: indulge yourself in small and big ways along the road to permanent weight loss

Cal-a-Vie Living

Cal-a-Vie Living PDF Author: Terri Havens
Publisher: Cal-A-Vie, the Spa Havens
ISBN: 9780976622208
Category : Cooking (Natural foods)
Languages : en
Pages : 0

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Book Description
Award-winning Cal-A-Vie Health Spa has done it again! Enjoy their second cookbook, which is a larger, more colorful volume, including interesting spa information and healthy cooking tips. Healthy never tasted so good.

Spa Breaks - The Guide from Pearl Escapes August 2012

Spa Breaks - The Guide from Pearl Escapes August 2012 PDF Author: Pearl Howie
Publisher: Lulu.com
ISBN: 1291030476
Category : Travel
Languages : en
Pages : 121

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Book Description
Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.

Weird And Wonderful Spa Breaks - The Guide From Pearl Escapes 2014

Weird And Wonderful Spa Breaks - The Guide From Pearl Escapes 2014 PDF Author: Pearl Howie
Publisher: Lulu.com
ISBN: 1291607021
Category : Travel
Languages : en
Pages : 253

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Book Description
With down to earth, in-depth reviews of dream spas, as well as super cheap (or free) healing, this is your guide to the perfect wellness break. From Tkissila at the Palais Rhoul in Marrakech to a cold stone Jade Harmony Facial at the Tian Spa in Beijing, and not forgetting the hilarious Russian Venik Massage in London, weird and wonderful spa-going is for everyone. If your eyes have ever slightly watered at the cost of an all inclusive spa break, this book also includes recommended hotels so you can mix and match to create the spa break that's the best fit and best value for you.