Grandma's Notes on Healthy Eating PDF Download
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Author: Brenda Silveira
Publisher: Lulu.com
ISBN: 0992027144
Category : Health & Fitness
Languages : en
Pages : 52
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Book Description
This is a simple and realistic approach to dieting. Instead of focusing on dieting, learn to develop a habit of healthy living by eating proper foods, daily exercising, drinking water, sleeping better and lessening stress.
Author: Brenda Silveira
Publisher: Lulu.com
ISBN: 0992027144
Category : Health & Fitness
Languages : en
Pages : 52
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Book Description
This is a simple and realistic approach to dieting. Instead of focusing on dieting, learn to develop a habit of healthy living by eating proper foods, daily exercising, drinking water, sleeping better and lessening stress.
Author: Brenda Silveira
Publisher: Lulu.com
ISBN: 0992027152
Category :
Languages : en
Pages : 58
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Book Description
Author: Brenda Silveira
Publisher: Lulu.com
ISBN: 0992027128
Category : Family & Relationships
Languages : en
Pages : 61
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Book Description
Grandma's Notes on Parenting is a reflection on parenting written by a grandmother. Raising a child is not an easy task and there are no instructions manuals. Each child is different but there are a few simple guidelines that should be followed. Grandma's Notes on Parenting will offer some simple, basic, down-to-earth ideas on positive parenting that have come from research and personal experience.
Author: Karen L. Rancourt
Publisher: Karen L. Rancourt
ISBN: 9780989627405
Category :
Languages : en
Pages : 242
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Book Description
When grandkids arrive, tensions often rise between parents and grandparents. Dr. Gramma Karen Mommybites.com advice columnist and savvy grandmother offers thoughtful solutions for common disputes provided to her by young parents and grandparents. Filled with insightful, preventive approaches for both generations, this book will help keep the peace and preserve essential family ties.
Author: United States. Food and Nutrition Service
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 364
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Book Description
Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.
Author: Amelia Morris
Publisher: Grand Central Publishing
ISBN: 145554938X
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
When Amelia Morris saw a towering, beautiful chocolate cake in Bon Appétit and took the recipe home to recreate it for a Christmas day brunch she was hosting, it resulted in a terrible (but tasty) mess that had to be served in an oversize bowl. It was also a revelation. Both delicious and damaged, it seemed a physical metaphor for the many curious and unexpected situations she's found herself in throughout her life, from her brief career as a six-year-old wrestler to her Brady Bunch-style family (minus the housekeeper and the familial harmony) to her ill-fated twenty-something job at the School of Rock in Los Angeles. As a way to bring order to chaos and in search of a more meaningful lifestyle, she finds herself more and more at home in the kitchen, where she begins to learn that even if the results of her culinary efforts fall well short of the standard set by glossy food magazines, they can still bring satisfaction (and sustenance) to her and her family and friends. Full of hilarious observations about food, family, unemployment, romance, and the extremes of modern L.A., and featuring recipes as basic as Toasted Cheerios and as advanced as gâteau de crêpes, Bon Appétit is sure to resonate with anyone who has tried and failed, and been all the better for it.
Author:
Publisher:
ISBN: 9781935574408
Category : Diet
Languages : en
Pages : 374
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Book Description
Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
Author: Jill Castle
Publisher: John Wiley & Sons
ISBN: 1118421558
Category : Family & Relationships
Languages : en
Pages : 343
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Book Description
An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Author: Kris Carr
Publisher: Hay House, Inc
ISBN: 1401941052
Category : Cooking
Languages : en
Pages : 289
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Book Description
Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
Author: Ann Richardson
Publisher: eBook Partnership
ISBN: 1783014989
Category : Family & Relationships
Languages : en
Pages : 204
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Book Description
THE book for grandmothers about grandmothers and by grandmothersBecoming a grandmother is both exciting and challenging. In this book, 27 women describe - in their own words - how they responded to the many new pleasures and demands of being a grandmother. You will read about how their new role changed the texture of their lives, their family relationships and their sense of themselves. Whether you find that being a grandmother is a source of great joy - or of some pain due to sheer distance or family problems - it will speak to you. And you will gain many good ideas about how to do the best for both your adult children and your grandchildren.Note to parents of babies or young children - an excellent and original present for new and experienced grandmothers alike.'A book to warm your heart about being a grandparent, and also one to reassure you that you're not alone when you experience new relationships and complex family patterns.'Virginia Ironside, agony aunt and novelist 'Confirms, in a direct and delightful way, just how special the grandmother-grandchild relationship is....Very interesting and heart-warming'Jane Fearnley-Whittingstall, author of The Good Granny Guide
