Grace, Food, and Everything in Between

Grace, Food, and Everything in Between PDF Author: Aubrey Golbek
Publisher: Independently Published
ISBN: 9781728623061
Category :
Languages : en
Pages : 228

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Book Description
Are you burnt out on striving for perfection with eating, exercising and managing your body? Have you tried diet after diet only to feel more anxious, ashamed and disgusted with yourself? You're not alone. We live in a wellness obsessed culture that ties our worth to the size of our bodies and places our value in our ability to eat "clean" and exercise religiously. It's not working for us. We're more fearful of food, obsessed with our weight, anxious and unhealthy than ever before. We're in desperate need of a new thought when it comes to food, exercise and everything in between, one rooted in grace and truth. Registered dietitian, and recovering perfectionist Aubrey Golbek explores how the radical truth of grace transforms everything from the way we view ourselves, to how we eat, and move our bodies. The truths and practical tips in this book have the potential to set you free by helping you discover a new way of eating and caring for your body. Step into the abundant life your were made for, a life free from food guilt and body shame, a life fueled by grace.

Grace, Food, and Everything in Between

Grace, Food, and Everything in Between PDF Author: Aubrey Golbek
Publisher: Independently Published
ISBN: 9781728623061
Category :
Languages : en
Pages : 228

Get Book

Book Description
Are you burnt out on striving for perfection with eating, exercising and managing your body? Have you tried diet after diet only to feel more anxious, ashamed and disgusted with yourself? You're not alone. We live in a wellness obsessed culture that ties our worth to the size of our bodies and places our value in our ability to eat "clean" and exercise religiously. It's not working for us. We're more fearful of food, obsessed with our weight, anxious and unhealthy than ever before. We're in desperate need of a new thought when it comes to food, exercise and everything in between, one rooted in grace and truth. Registered dietitian, and recovering perfectionist Aubrey Golbek explores how the radical truth of grace transforms everything from the way we view ourselves, to how we eat, and move our bodies. The truths and practical tips in this book have the potential to set you free by helping you discover a new way of eating and caring for your body. Step into the abundant life your were made for, a life free from food guilt and body shame, a life fueled by grace.

Counting on Grace

Counting on Grace PDF Author: Elizabeth Winthrop
Publisher: Yearling
ISBN: 0307518221
Category : Juvenile Fiction
Languages : en
Pages : 242

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Book Description
1910. Pownal, Vermont. At 12, Grace and her best friend Arthur must leave school and go to work as a “doffers” on their mothers’ looms in the mill. Grace’s mother is the best worker, fast and powerful, and Grace desperately wants to help her. But she’s left handed and doffing is a right-handed job. Grace’s every mistake costs her mother, and the family. She only feels capable on Sundays, when she and Arthur receive special lessons from their teacher. Together they write a secret letter to the Child Labor Board about underage children working in Pownal. A few weeks later a man with a camera shows up. It is the famous reformer Lewis Hine, undercover, collecting evidence for the Child Labor Board. Grace’s brief acquaintance with Hine and the photos he takes of her are a gift that changes her sense of herself, her future, and her family’s future.

Women Food and God

Women Food and God PDF Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 222

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Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Come and Eat

Come and Eat PDF Author: Bri McKoy
Publisher: Thomas Nelson
ISBN: 0718090624
Category : Cooking
Languages : en
Pages : 241

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Book Description
In today's busy world, we all crave something deeper and truer. Whether we're seeking relationships that go beyond the surface or gatherings that allow for joy and pain, Bri McKoy reminds us that all we need is a table, open hearts, and a simple invitation: come and eat. Join Bri as she invites you to discover how a common dining room table can be transformed into a place where brokenness falls away to reveal peace and fellowship. Whether your table is laid with bounty or meager offerings, surrounded by the Body of Christ or homeless, broken souls, she shows us that healing begins when we open our hearts and homes. Throughout the pages of Come and Eat, Bri gives you the tools and encouragement you need to: Learn to look more intently at the tables God is preparing before you Come to the table with your brokenness, your celebration, and your worries Create a warm and welcoming environment Chock full of recipes, timeless tips, and thoughtful questions for discussion, Come and Eat reminds us that fellowship in God's love is always the most remembered, most cherished nourishment. Because when we make room for others, we make room for God, and our homes become vibrant sources of life, just as he means them to be. Praise for Come and Eat: "A coveted place at Bri’s table also means she has made a loving space for you in her heart. In this book, with unbound generosity, Bri shares both table and heart with all of us." --Joy Wilson, bestselling author of Joy the Baker's Over Easy "Bri takes the best of life--neighbors, good food, the hope of Christ--and cooks it down into an invitation to reach for the solace of community. I'll be holding on to Come and Eat, both for the go-to recipes and for the reminder that God's love for me is a feast best shared with those around me." --Shannan Martin, author of Falling Free: Rescued from the Life I Always Wanted

Discerning Grace (The White Sails Series Book 1)

Discerning Grace (The White Sails Series Book 1) PDF Author: Emma Lombard
Publisher: Emma Lombard
ISBN: 139372583X
Category : Fiction
Languages : en
Pages : 385

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Book Description
Slow-burn historical women’s fiction with a splash of romance—think: the love child of books like Bridgerton mixed with Pirates of the Caribbean. As the first full-length novel in The White Sails Series, DISCERNING GRACE captures the spirit of an independent woman whose feminine lens blows the ordered patriarchal decks of a 19th century tall ship to smithereens. Wilful Grace Baxter, will not marry old Lord Silverton with his salivary incontinence and dead-mouse stink. Discovering she is a pawn in an arrangement between slobbery Silverton and her calculating father, Grace is devastated when Silverton reveals his true callous nature. Refusing this fate, Grace resolves to stow away. Heading to the docks, disguised as a lad to ease her escape, she encounters smooth-talking naval recruiter, Gilly, who lures her aboard HMS Discerning with promises of freedom and exploration in South America. When Grace's big mouth lands her bare-bottomed over a cannon for insubordination, her identity is exposed. The captain wants her back in London but his orders, to chart the icy archipelago of Tierra del Fuego, forbid it. Lieutenant Seamus Fitzwilliam gallantly offers to take Grace off the fretting captain's hands by placing her under his protection. Grace must now win over the crew she betrayed with her secret, while managing her feelings towards her taciturn protector, whose obstinate chivalry stifles her new-found independence. But when Grace disregards Lieutenant Fitzwilliam's warnings about the dangers of the unexplored archipelago, it costs a friend his life and she realises she is not as free as she believes. DISCERNING GRACE is historical women's fiction that will appeal to fans of Claire Fraser from Outlander and Demelza Poldark from Poldark—in other words, fans of feisty historical female leads. It is a B.R.A.G.Medallion Honoree. The White Sails Series complete collection box set features one sassy heroine aboard a ship full of sailors. Prepare for historical romance full of strong alpha males with a trace of vulnerability, superstitious sailors, epic sea adventures that take you from the cobbled streets of London to a tall ship setting, and ultimately a happy ending. If you love a man in uniform, strong women who don’t like being told what to do, fated mates, and happily-ever-afters, hop aboard the boxset of The White Sails Series: - Discerning Grace - Grace on the Horizon - Grace Arising - Christmas at Gilly Downs Also available as audiobooks narrated by Siobhan Waring.

Why Grace Changes Everything

Why Grace Changes Everything PDF Author: Chuck Smith
Publisher:
ISBN: 9780936728780
Category : Religion
Languages : en
Pages : 177

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Book Description
"Pastor Church Smith unfolds the mystery of grace and reveals the surprising truth: we can never grow in grace by our own efforts."--Cover.

Project Hail Mary

Project Hail Mary PDF Author: Andy Weir
Publisher: Ballantine Books
ISBN: 0593135229
Category : Fiction
Languages : en
Pages : 497

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Book Description
#1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

On the Brink of Everything

On the Brink of Everything PDF Author: Parker J. Palmer
Publisher: Berrett-Koehler Publishers
ISBN: 1523095458
Category : Business & Economics
Languages : en
Pages : 205

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Book Description
“This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers Weekly 2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying Category From bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ways to engage in the world. “Age itself,” he says, “is no excuse to wade in the shallows. It’s a reason to dive deep and take creative risks.” Looking back on eight decades of life—and on his work as a writer, teacher, and activist—Palmer explores what he’s learning about self and world, inviting readers to explore their own experience. In prose and poetry—and three downloadable songs written for the book by the gifted Carrie Newcomer—he meditates on the meanings of life, past, present, and future. With compassion and chutzpah, gravitas and levity, Palmer writes about cultivating a vital inner and outer life, finding meaning in suffering and joy, and forming friendships across the generations that bring new life to young and old alike. “This book is a companion for not merely surviving a fractured world, but embodying—like Parker—the fiercely honest and gracious wholeness that is ours to claim at every stage of life.” —Krista Tippett, New York Times-bestselling author of Becoming Wise “A wondrously rich mix of reality and possibility, comfort and story, helpful counsel and poetry, in the voice of a friend . . . This is a book of immense gratitude, consolation, and praise.” —Naomi Shihab Nye, National Book Award finalist

Craving Grace

Craving Grace PDF Author: Lisa Velthouse
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414360851
Category : Religion
Languages : en
Pages : 268

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Book Description
For Lisa Velthouse’s whole life, Christianity had been about getting things right. Obeying her parents. Not drinking. Not cursing. Not having premarital sex. Vowing to save her first kiss until she got engaged, even writing a book called . . . well, Saving My First Kiss. (This, it turns out, does not actually help a girl get a date.) Yet after two decades of trying to earn God’s okay, she found her faith was lonely, empty, and unsatisfying. So she turned to more discipline, of course: fasting! By giving up her favorite foods—sweets—Lisa hoped to somehow discover true sweetness and meaning in her relationship with God. Until, one night at a wedding, she denied herself the cake but failed in such a different, unexpected, and world-rocking way that it challenged everything she thought she knew about God and herself. Craving Grace is the true story of a faith dramatically changed: how in one woman’s life God used a bitter heart, a broken promise, and the sweetness of honey to reveal the stunning wonder that is grace.

A Meal with Jesus

A Meal with Jesus PDF Author: Tim Chester
Publisher: Crossway
ISBN: 1433521431
Category : Religion
Languages : en
Pages : 146

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Book Description
Meals have always been important across societies and cultures, a time for friends and families to come together. An important part of relationships, meals are vital to our social health. Author Tim Chester sums it up: "Food connects." Chester argues that meals are also deeply theological—an important part of Christian fellowship and mission. He observes that the book of Luke is full of stories of Jesus at meals. These accounts lay out biblical principles. Chester notes, "The meals of Jesus represent something bigger." Six chapters in A Meal with Jesus show how they enact grace, community, hope, mission, salvation, and promise. Moving from biblical times to the modern world, Chester applies biblical truth to challenge our contemporary understandings of hospitality. He urges sacrificial giving and loving around the table, helping readers consider how meals can be about serving others and sharing the grace of Christ.