A Good Food Day

A Good Food Day PDF Author: Marco Canora
Publisher: Clarkson Potter
ISBN: 0385344929
Category : Cooking
Languages : en
Pages : 274

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Book Description
In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn’t willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover’s palate. Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.

Good Food Every Day

Good Food Every Day PDF Author: Gary Mehigan
Publisher: Random House Australia
ISBN: 1760899070
Category : Cooking
Languages : en
Pages : 418

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Book Description
"Gary Mehigan is an all-round excellent chef who loves cooking at home for his family and sharing a meal together around the table. With thirty-five years' experience and deep expertise with food, one thing has always remained true: Gary's genuine passion for making and eating good food, every day. In this approachable book, Gary brings us into his own kitchen and shares the tried and tested and most loved recipes he's been serving with confidence for many years - regular, down-to-earth meals that he comes back to again and again. In essence, it's a homely translation of his professional notes - 'Gary's golden rules', as he likes to call them! Whether you're someone who cooks regularly and needs a go-to book of reliable inspiration, or you're building your confidence and looking to learn new culinary skills, Good Food Every Day is the only book you'll need on the countertop beside you. With common-sense instructions and plenty of tips on tweaks and techniques, this is the ultimate collection of Gary's definitive everyday recipes for great home cooking that's right every time"--Publisher's description.

Good Cheap Eats

Good Cheap Eats PDF Author: Jessica Fisher
Publisher: Houghton Mifflin Harcourt
ISBN: 1558328432
Category : Cooking
Languages : en
Pages : 323

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Book Description
In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."

Blazing Salads 2: Good Food Everyday

Blazing Salads 2: Good Food Everyday PDF Author: Lorraine Fitzmaurice
Publisher: Gill & Macmillan Ltd
ISBN: 0717158152
Category : Cooking
Languages : en
Pages : 225

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Book Description
Dublin's Blazing Salads has been serving up honest-to-goodness vegetarian wholefood to many fans over the last decade, distilling two generations and four decades of the Fitzmaurice family's food philosophy. At its heart, Blazing Salads food is deli food. It's food made to move and to be convenient but food that absolutely refuses to compromise on taste and flavour. In this book you will be encouraged to eat well every day and enjoy the added benefits of higher energy levels and sense of well-being. You will be empowered to say no to pre-packed salads drowned in mayonnaise and refrigerated triangle sandwiches and say yes to: - Protein-packed soups to keep you going throughout the day - Family-friendly dinners such as Spinach and Ricotta Cannelloni, Summer Leek Tart and Winter Vegetable Pie - Party food and picnic ideas - Gorgeous sweet treats like Soft-bake Cookies and Baked Pears with Blueberry Syrup If you are into good food and if you believe cooking for you and your family is important; if you need to find vegetarian, vegan, gluten- and dairy-free recipes; or if you simply want more ideas on how to up your veg intake; this book will inspire you to bring a slice of Dublin's much-loved vegetarian deli home – every day.

Good Clean Food

Good Clean Food PDF Author: Lily Kunin
Publisher: Abrams
ISBN: 1683350006
Category : Cooking
Languages : en
Pages : 446

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Book Description
The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl

Everyday Food: Great Food Fast

Everyday Food: Great Food Fast PDF Author: Martha Stewart Living Magazine
Publisher: Clarkson Potter
ISBN: 0307954943
Category : Cooking
Languages : en
Pages : 384

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Book Description
No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.

Good and Cheap

Good and Cheap PDF Author: Leanne Brown
Publisher: Workman Publishing Company
ISBN: 0761184171
Category : Cooking
Languages : en
Pages : 208

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Book Description
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

The Dairy Good Cookbook

The Dairy Good Cookbook PDF Author: Lisa Kingsley
Publisher: Andrews Mcmeel+ORM
ISBN: 144947165X
Category : Cooking
Languages : en
Pages : 259

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Book Description
Straight from America’s dairy farms comes this beautifully illustrated cookbook featuring 115 delicious dairy recipes. The Dairy Good Cookbook celebrates America’s tens of thousands of dairy farm families with recipes that showcase all kinds of dairy, including fresh milk, butter, cheese, and yogurt. The volume also shares a slice of dairy farm life with photographs of the farms, farmers and cows who bring us our dairy. Beginning with a Sunrise Breakfast, the book takes readers through a day in the life of a dairy farmer. It also includes sections on holidays, family get-togethers, and other special occasions. Each chapter highlights a different type of dairy cow and includes profiles of dairy producers large and small. Recipes include Macaroni & Cheese, Apple Cheddar Pizza, Apricot Dijon Pork Chops, and Dairyman’s Chocolate Cake.

Joe Wicks Feel Good Food

Joe Wicks Feel Good Food PDF Author: Joe Wicks
Publisher: HarperCollins
ISBN: 0063206366
Category : Cooking
Languages : en
Pages : 614

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Book Description
From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day right Home-cook hacks for when time is tight Easy weeknight dinners Energy-packed snacks Mood-boosting main meals Good food to feed a crowd Super-tasty sweet treats And more! Feeling good has never been this easy.

Everyday Dinners

Everyday Dinners PDF Author: Jessica Merchant
Publisher: Rodale Books
ISBN: 0593137507
Category : Cooking
Languages : en
Pages : 463

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Book Description
Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.