Golf Anatomy-2nd Edition

Golf Anatomy-2nd Edition PDF Author: Davies, Craig
Publisher: Human Kinetics
ISBN: 1492548421
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.

Golf Anatomy-2nd Edition

Golf Anatomy-2nd Edition PDF Author: Davies, Craig
Publisher: Human Kinetics
ISBN: 1492548421
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.

The Confidential Guide to Golf Courses, Volume 3

The Confidential Guide to Golf Courses, Volume 3 PDF Author: Tom Doak
Publisher:
ISBN: 9780990708629
Category :
Languages : en
Pages :

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Book Description
Critical reviews of golf courses in the northern United States and Canada.

The Anatomy of Greatness

The Anatomy of Greatness PDF Author: Brandel Chamblee
Publisher: Simon and Schuster
ISBN: 1501133012
Category : Reference
Languages : en
Pages : 144

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Book Description
Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.

Dynamic Human Anatomy 2nd Edition

Dynamic Human Anatomy 2nd Edition PDF Author: Whiting, William C.
Publisher: Human Kinetics
ISBN: 1492549878
Category : Education
Languages : en
Pages : 336

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Book Description
Dynamic Human Anatomy, Second Edition, connects biomechanical movement with specific sports movements to provide an understanding of the body’s anatomical structure and function.

Golf Course Architecture

Golf Course Architecture PDF Author: Michael J. Hurdzan
Publisher: John Wiley & Sons
ISBN: 0471465313
Category : Architecture
Languages : en
Pages : 464

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Book Description
Golf Course Architecture, Second Edition is fully updated with more than fifty percent new material, including more than twenty-five recent innovations in the golf industry. Revealing both the art and science of golf course architecture, it takes readers inside the designer’s mind through each step to designing a golf green, golf hole, and golf course. Beautifully illustrated with hundreds of full-color photographs, course maps, and drawings, this Second Edition explains the roots of ugliness and sources of beauty in courses, how the landscape communicates, and the connection between golfers and golf courses. Golf Course Architecture, Second Edition provides a wealth of accessible and helpful information on golf course architecture chronicling every facet of designing, building, renovating, and restoring a golf course.

Golf Science

Golf Science PDF Author: Mark F. Smith
Publisher:
ISBN: 1782406441
Category : Golf
Languages : en
Pages : 195

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Book Description
Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.

Running Anatomy

Running Anatomy PDF Author: Joe Puleo
Publisher: Human Kinetics 1
ISBN: 1450409032
Category : Science
Languages : en
Pages : 202

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Book Description
Detailed, full-color anatomical illustrations have drawn over a million readers to this popular anatomy series. Now Running Anatomy is the ideal resource for fitness runners and competitive runners hoping to improve performance by increasing muscular strength and optimizing the efficiency of the running motion, while minimizing the risk for injury. Anatomical illustrations highlight the muscles in action during effective running exercises and help readers assess and rehab running injuries like plantar fasciitis and ITB syndrome. Original.

The Anatomy of a Golf Course

The Anatomy of a Golf Course PDF Author: Tom Doak
Publisher: Markham, Ont. : Fitzhenry & Whiteside
ISBN: 9781550413731
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
A key book for the golfer's library, exploring the intricacies of golf architecture--and how this knowledge can improve your golf game.

Mastering Golf's Mental Game

Mastering Golf's Mental Game PDF Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417916
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.