User's Guide to Treating Hepatitis Naturally

User's Guide to Treating Hepatitis Naturally PDF Author: Douglas MacKay
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201618
Category : Health & Fitness
Languages : en
Pages : 98

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Book Description
"Learn how supplements can reverse symptoms of hepatitis and improve your health."

User's Guide to Treating Hepatitis Naturally

User's Guide to Treating Hepatitis Naturally PDF Author: Douglas MacKay
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201618
Category : Health & Fitness
Languages : en
Pages : 98

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Book Description
"Learn how supplements can reverse symptoms of hepatitis and improve your health."

The Body Ecology Diet

The Body Ecology Diet PDF Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935443
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: · use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; · focus on your inner ecology to create ideal digestive balance; · conquer cravings with strategies for satisfying snacking and for dining away from home; and · plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

Men's Health Total Fitness Guide 2008 Muscle Chow

Men's Health Total Fitness Guide 2008 Muscle Chow PDF Author: Gregg Avedon
Publisher: Rodale Press
ISBN: 9781594868733
Category : Men
Languages : en
Pages : 278

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Book Description


Men's Health Muscle Chow

Men's Health Muscle Chow PDF Author: Gregg Avedon
Publisher: Rodale
ISBN: 9781594865480
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.

AI: Understanding Customer Sentiments

AI: Understanding Customer Sentiments PDF Author: Jay Nans
Publisher: John Nunez
ISBN:
Category : Computers
Languages : en
Pages : 126

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Book Description
A Comprehensive Guide for Sales Managers In today's competitive market, understanding customer feedback is crucial for the success of any product. "AI: Understanding Customer Sentiments" by Jay Nans offers a detailed exploration of how businesses can leverage customer sentiments to improve products and boost sales. This ebook provides sales managers with the tools and insights necessary to transform raw customer feedback into actionable strategies. The Essence of Customer Sentiments Customer sentiments encompass the collective opinions, attitudes, and feelings that customers express towards a product or brand. This ebook emphasizes the importance of decoding these sentiments to gain a deeper understanding of customer needs and preferences. By analyzing aspects such as opinions, attitudes, feelings, and expectations, businesses can tailor their products to better meet customer demands. Practical Insights and Case Studies One of the standout features of "AI: Understanding Customer Sentiments" is its practical approach. The book includes detailed case studies, such as the analysis of customer feedback for a whey powder supplement. These case studies illustrate how to extract and analyze crucial data from customer reviews, providing a step-by-step guide on how to identify key trends, preferences, and pain points. For instance, the book explains how to gather customer reviews from various sources and conduct an initial data analysis using AI. It then delves into more detailed insights, such as identifying top-rated flavors and understanding the most common complaints. This structured approach allows sales managers to make informed decisions based on concrete data. Competitive Analysis and Market Positioning In addition to analyzing customer feedback, the ebook also guides readers on conducting thorough competitor analyses. By comparing their products with those of competitors, businesses can identify their strengths and weaknesses. This competitive analysis is essential for effective market positioning and helps in highlighting unique selling points. Here we go again, Nancy… True practical examples of how to create data tables, compare customer sentiments across different brands, and identify areas for improvement. This comprehensive approach ensures that sales managers have all the tools they need to stay ahead of the competition. Balancing Professionalism with Accessibility Jay Nans has crafted "AI: Understanding Customer Sentiments" to be both informative and accessible. The content is rich with actionable insights and detailed instructions, yet it is presented in an engaging and approachable manner. This balance makes the book suitable for busy sales managers who need a comprehensive guide that is easy to read and apply. A Priceless Resource for Sales Managers "AI: Understanding Customer Sentiments" is a valuable resource for sales managers looking to enhance their products and increase sales. By providing a detailed roadmap for decoding and leveraging customer feedback, the ebook offers practical strategies that can drive business growth. Whether you're looking to improve existing products or develop new ones, this guide provides the insights and tools necessary to understand and meet customer needs effectively.

Prescription for Nutritional Healing, Sixth Edition

Prescription for Nutritional Healing, Sixth Edition PDF Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 0593420616
Category : Health & Fitness
Languages : en
Pages : 993

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Book Description
The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

The Protein Book

The Protein Book PDF Author: Lyle McDonald
Publisher:
ISBN: 9780967145662
Category : Amino acids in human nutrition
Languages : en
Pages : 233

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Book Description


Nutrient Timing Revisited

Nutrient Timing Revisited PDF Author: Applied Research Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515168775
Category :
Languages : en
Pages : 40

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Book Description
Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients-primarily protein and carbohydrate-in and around an exercise session. Some have claimed that this approach can produce dramatic improvements in body composition. It has even been postulated that the timing of nutritional consumption may be more important than the absolute daily intake of nutrients. The post-exercise period is widely considered the most critical part of nutrient timing. Theoretically, consuming the proper ratio of nutrients during this time not only initiates the rebuilding of damaged muscle tissue and restoration of energy reserves, but it does so in a supercompensated fashion that enhances both body composition and exercise performance. Several researchers have made reference to an anabolic "window of opportunity" whereby a limited time exists after training to optimize training-related muscular adaptations. However, the importance - and even the existence - of a post-exercise 'window' can vary according to a number of factors. Not only is nutrient timing research open to question in terms of applicability, but recent evidence has directly challenged the classical view of the relevance of post-exercise nutritional intake with respect to anabolism. Therefore, the purpose of this paper will be twofold: 1) to review the existing literature on the effects of nutrient timing with respect to post-exercise muscular adaptations, and; 2) to draw relevant conclusions that allow practical, evidence-based nutritional recommendations to be made for maximizing the anabolic response to exercise. Proceeds from the sale of this book go to support an elderly disabled person.

Walking for Health and Fitness

Walking for Health and Fitness PDF Author: Frank S Ring
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

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Book Description
Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in the recent past. Injured again from running, not exercising due to the injury, my body not recovering as quickly as it did when I was younger, and feeling a little depressed. I needed help to get in shape during the rehab from my back injury. I found walking is the easiest way to get in shape and stay in shape. Why should you be enthusiastic about Walking for Health and Fitness? Walking is free. Walking is easy to do. Walking is easy on your muscles, joints, and bones! Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. Its 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking! Each of its 22 chapters ends with "Your Next Step"; a very simple plan-of-action to follow as you begin your walking exercise. Discover the benefits of listening to audiobooks with the FREE DOWNLOAD of the Walking for Health and Fitness Audiobook. An investment in yourself! Doctor's visits, lost time at work, and the lessened quality of life due to preventable illness all add up to a significant sum of time and money. This book is an investment in yourself! What could be better than that? Your health, happiness, and life depend on it! There's no question walking is good for you. Think about the tortoise and the hare. When you take a long-term view of the benefits of walking for health and fitness, you'll see it makes sense to slow yourself down and to continue to walk for fitness to stay healthy well into old age. Also, let me show you how to get in shape after 50. The book is organized into 4 sections: Getting Started Basic Training Beyond the Basics Mindset Don't become a statistic! Health care costs steadily increase with body mass Obesity is one of the biggest drivers of preventable chronic diseases Heart disease and stroke cost America nearly $1 billion a day Low back pain has a major economic impact with total costs related to this condition exceeding $100 billion per year. Your Next Step: You must decide right now not to become a statistic. You have it within yourself to take control of your health! After a back injury forced me out of work for four months, I began walking for exercise as a way to get in shape. Being out in the fresh air, feeling the rhythmic movement of the walking stride, and using walking meditations to get deeper into my thoughts with a walking meditation. As a walker I've: Slowed down and improved my mindset Done Walking meditation Listen and absorbed audiobooks Take pictures Recorded my thoughts into my iPhone Looked forward to my walks Also, I supercharge my walk with bodyweight exercises and I've used walking to lose weight! In contrast, when I was a runner and worked out at the gym I'd have to get myself psyched up just to get out the door and I usually used the little annoyances in life as an excuse to not work out. Walking has worked wonders in my life so let me show you how to get in shape and use walking for exercise to improve your health and fitness. Discover how to get in shape the easy way. Watch my video below and read the Look inside preview! Walk on, Frank S. Ring

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.