Go Hard Or Go Home

Go Hard Or Go Home PDF Author: Stewart McSkimming
Publisher:
ISBN: 9780473565381
Category :
Languages : en
Pages : 175

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Book Description
"It's not that Stewart 'Scuff' McSkimming goes looking for trouble, it's just that trouble seems to have a way of finding him. And when opportunities land in his lap (sometimes quite literally) he's been taught to grasp them with both hands. It doesn't always make for an easy life but it sure makes for an interesting one! From his early antics as a schoolboy in Clyde to his many near misses in agricultural aviation and skydiving, two near drownings, being chased by a guy with a gun and surviving four major earthquakes in a year, this is a colourful tale filled with highs and lows. Go Hard or Go Home is about hard living, hard knocks and why Stewart found getting in touch with his softer side the hardest lesson of all. Stewart McSkimming is the co-founder of Global Tractors Ltd. He lives in Christchurch and has spent most of his working career in heavy machinery sales and brokering. He has a long-standing passion for rotary wing aircraft and is now an ambassador for the Canterbury West Coast Air Rescue Trust"--Back cover.

Go Hard Or Go Home

Go Hard Or Go Home PDF Author: Stewart McSkimming
Publisher:
ISBN: 9780473565381
Category :
Languages : en
Pages : 175

Get Book Here

Book Description
"It's not that Stewart 'Scuff' McSkimming goes looking for trouble, it's just that trouble seems to have a way of finding him. And when opportunities land in his lap (sometimes quite literally) he's been taught to grasp them with both hands. It doesn't always make for an easy life but it sure makes for an interesting one! From his early antics as a schoolboy in Clyde to his many near misses in agricultural aviation and skydiving, two near drownings, being chased by a guy with a gun and surviving four major earthquakes in a year, this is a colourful tale filled with highs and lows. Go Hard or Go Home is about hard living, hard knocks and why Stewart found getting in touch with his softer side the hardest lesson of all. Stewart McSkimming is the co-founder of Global Tractors Ltd. He lives in Christchurch and has spent most of his working career in heavy machinery sales and brokering. He has a long-standing passion for rotary wing aircraft and is now an ambassador for the Canterbury West Coast Air Rescue Trust"--Back cover.

Go Home!

Go Home! PDF Author: Rowan Hisayo Buchanan
Publisher: The Feminist Press at CUNY
ISBN: 1936932032
Category : Literary Collections
Languages : en
Pages : 216

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Book Description
An anthology of Asian diasporic writers musing on the notion of “home.” “Bold and devastating . . . the very definition of reclamation.” —The International Examiner Asian diasporic writers imagine “home” in the twenty-first century through an array of fiction, memoir, and poetry. Both urgent and meditative, this anthology moves beyond the model-minority myth and showcases the singular intimacies of individuals figuring out what it means to belong. “The notion of home has always been elusive. But as evidenced in these stories, poems, and testaments, perhaps home is not so much a place, but a feeling one embodies. I read this book and see my people—see us—and feel, in our collective outsiderhood, at home.” —Ocean Vuong, New York Times-bestselling author of On Earth We’re Briefly Gorgeous “To be from nowhere is the state of Asian diaspora, but there is also a wild humor and imagination that comes from being underestimated, rarely counted, hardly seen. Here, we begin to draw the hopeful outlines of a collective history for those so disparate yet often lumped together.” —Jenny Zhang, author of My Baby First Birthday “Language allows for many homes, and perhaps the writers—and readers of the anthology too—will succeed in returning home, or finding a home, through these words.” —NPR.org “Effectively dismantling all sorts of stereotypes, Buchanan’s anthology gives voice to notions of identity, belonging and displacement that are much more vast, complex and textually rich than mere geography.” —Shelf Awareness “Revolutionary for all the iterations of ‘home’ it shows through fiction, poetry, and memoir, sure to provoke a full range of emotions to swoon and clutch in my chest.” —Literary Hub

168 Hours

168 Hours PDF Author: Laura Vanderkam
Publisher: Penguin
ISBN: 159184410X
Category : Self-Help
Languages : en
Pages : 273

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Book Description
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Strong Curves

Strong Curves PDF Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782

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Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Get It!

Get It! PDF Author: Jacqueline Laurita
Publisher: BenBella Books, Inc.
ISBN: 1940363845
Category : Self-Help
Languages : en
Pages : 193

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Book Description
Hey, gorgeous! You know how you're always thinking about getting more organized? More focused? Healthier? Changing up your hair routine? And so many other things? It's time to stop thinking about it and do it! We know getting started seems overwhelming; we've been there. We're both busy professionals and moms, so we know how self-care gets pushed to the side. But that's not the way it should be! We want to help you become your best self—that's why we teamed up to write Get It! And gathered all our favorite tips, tricks, and secrets to help you get whatever "it" you want: Get Centered, Get on Track, Get Organized, Get Healthy, Get Fit, Get Beautiful Hair, Get Flawless Skin, Get Made Up, Get Stylish and Sexy—in just minutes a day. From finding a calm center amidst chaos and dressing for your body type in your 30s, 40s, and beyond, to getting in shape no matter what your schedule looks like and saving time on hair, makeup, and looking and feeling young, Get It! is the ultimate handbook to finding style, beauty, and wellness within yourself while getting exactly what you want out of life. We're so excited to share this book with you. Whatever you want—it's time to get it! XOXO, Jacqueline and Jené

Let It Go

Let It Go PDF Author: T.D. Jakes
Publisher: Simon and Schuster
ISBN: 1416547339
Category : Art
Languages : en
Pages : 263

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Book Description
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.

going home

going home PDF Author: Ben Blyton
Publisher: Author House
ISBN: 145202765X
Category : Medical
Languages : en
Pages : 342

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Book Description
This is a down to earth "how to" book that is packed with tips from many seasoned caregivers. This Christian based book offers the reader large easy to read print. The author's wry sense of humor lends a sense of lightheartedness to the otherwise dry and often depressing field of caregiving. Follow the author as several experienced caregivers weigh in with what you might expect in the role of being a caregiver. Knowing what to expect can help you plan ahead for the caregiving opportunity that lies ahead. "By Jesus' strips mankind was healed. By your stripes ye shall have the way prepared for you".

Get Strong for Women

Get Strong for Women PDF Author: Alex Silver-Fagan
Publisher: Penguin
ISBN: 1465472355
Category : Health & Fitness
Languages : en
Pages : 539

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Book Description
A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong. Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget the waif-like model: girls with muscle prove that strong is beautiful, so it's time to brave the pain for the gain to get the body you want. This fitness manifesto provides clear, step-by-step exercise instruction as well as easy-to-follow workout programs so you can enter the weight room with confidence and become your strongest self. Using strength-training, cardio, and weight-lifting exercises, Get Strong for Women gives you the tools you need to build muscle, burn fat, and get a strong, fit body.

And Away We Went

And Away We Went PDF Author: Larry Austin
Publisher: AuthorHouse
ISBN: 1496902661
Category : Biography & Autobiography
Languages : en
Pages : 121

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Book Description
Larry Austin ran a successful travel business for sixty years, and travel of any kind tends to go hand in hand with adventure. In his true to life memoir, Austin relives some of the more colorful events of his career. Lucky for him, he had his wife, Eileen, at his side, to keep him just this side of sanity. There was the time a truck driver, on his way to deliver luggage to important clients, ended up getting drunk at lunch and arrested in Arizona. Or the time Larry watched a man get beat up at the Breakers Golf Course in Florida while playing golf with American Airlines Executives. Or the time when a cat decided to throw up all over a clients food tray on a fancy flight. Larry also used his connections as a travel agent to rescue two thousand Grumman employees from Iran when war broke out in 1979. He received a $250,000 grant from Hillary Clinton for the Long Island Philharmonic by just asking. Larrys first granddaughter was born as he boarded a flight home from St. Louis. Whatever the circumstance, Larry has enjoyed the ride, and you will, too.

Bloodline of a Mafia

Bloodline of a Mafia PDF Author: Steve E. Wright
Publisher: Xlibris Corporation
ISBN: 1453505229
Category : Fiction
Languages : en
Pages : 335

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Book Description
I would like to welcome everyone to a small town call varnville in South Carolina. Where a young kid by the name of G-black took over the streets. He was put out of school for fighting and threatens a teacher. After he was out of school, he was searching to find away to help his poor mother and father out. He could not sit back and watch his parents struggle. At an early age of fourth teen, he jump out into streets and watch everyone got there hustle on in the projects. As he would sit back and watch, he came up with an idea to help his struggling parents out. Over the years, he became loyalty to the drug game, and forming a Mafia organization. G-black became dominant in his city taking it to a completely new level.