The Gluten-Free Bible PDF Download
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Author: Jax Peters Lowell
Publisher: Holt Paperbacks
ISBN: 1466806184
Category : Health & Fitness
Languages : en
Pages : 564
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Book Description
The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.
Author: Jax Peters Lowell
Publisher: Holt Paperbacks
ISBN: 1466806184
Category : Health & Fitness
Languages : en
Pages : 564
Get Book Here
Book Description
The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.
Author: Jean McFadden Layton
Publisher: John Wiley & Sons
ISBN: 1118206126
Category : Cooking
Languages : en
Pages : 394
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Book Description
More than 150 tasty recipes for gluten-free baking Imagine baking without flour. Impossible, right? Essentially, that's what you're doing when you bake gluten-free. Sure, there are replacement flours, but there's an art to combining those ingredients to re-create the tastes you know and love. Baking is truly the greatest challenge when cooking gluten-free, and more than 150 delicious, gluten-free recipes for baking cakes, cookies, and breads are coming fresh out of the oven to help you meet this challenge with Gluten-Free Baking For Dummies. Gluten-intolerant eaters have big concerns with baking, as wheat flour, a staple ingredient of many bread and baking recipes, is their greatest concern. Gluten-Free Baking For Dummies expands baking opportunities for those avoiding wheat flour, either for medical reasons or by choice. It offers you a wide variety of recipes along with valuable information about diet, health concerns, and kitchen and shopping basics. Discover new baking ideas and substitutes for common glutinous ingredients Easy recipes and methods for baking more than 150 gluten-free cakes, cookies, and breads Tips and advice for shopping and stocking your kitchen Gluten-Free Baking For Dummies is for the millions of people who suffer from Celiac disease, their friends and family, and anyone looking for healthy and tasty wheat- and gluten-free baking recipes.
Author: The Experts at Dummies
Publisher: John Wiley & Sons
ISBN: 1119052440
Category : Cooking
Languages : en
Pages : 613
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Book Description
Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. Recognize the benefits of adopting a gluten-free lifestyle Interpret food labels and stock a gluten-free kitchen Cook delicious gluten-free recipes for every meal of the day Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.
Author: Bette Hagman
Publisher: Macmillan
ISBN: 9780805065251
Category : Cooking
Languages : en
Pages : 420
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Book Description
This is the perfect book for those who must put together a gluten-free meal at the of the long working day. From the author of The Gluten-free Gourmet, 2nd edition, here are more than 275 recipes for gluten-free pasta, baking, and soup mixes that are as easy to use as anything from the grocery store. With new bean flours to add to the other gluten- free flours, there are also fantastic recipes for breads, cakes, cookies, pies, and pastries.
Author: Kim Koeller
Publisher: R & R Publishing
ISBN: 0983057737
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Based on over six years of research, the Gluten and Wheat Free Toolbox for Local Dining and Global Travel helps you quickly identify and order safe gluten free menu items from seven ethnic restaurant cuisines close to your home or around the world. Discover hundreds of gluten and wheat free menu choices detailing ingredients, gluten free preparatio.
Author: Athena McCrary
Publisher: Athena McCrary
ISBN:
Category : Cooking
Languages : en
Pages : 163
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Book Description
Gluten free soul food recipes that are fool proof, easy to make and taste absolutely delicious. Wow your taste buds by cooking childhood favorites that satisfy your sweet and savory cravings. Includes snacks, dinner, breakfast, dessert, internationally inspired meals and drink recipes that even your non-gluten free family and friends will devour! Includes 60 online video tutorials with step by step instructions on how to make gluten free comfort food that tastes absolutely amazing every single time. Side effects may include breaking out into a happy dance when you take your first bite, volunteering to bring dessert to every function, and the uncontrollable urge to go back for a second and third plate. Not responsible for food comas or faces being temporarily stuck in a dazed grin after trying these recipes
Author: Jeff Hertzberg, M.D.
Publisher: Macmillan
ISBN: 1250018293
Category : Cooking
Languages : en
Pages : 399
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Book Description
The New Artisan Bread in Five Minutes a Day is a fully revised and updated edition of the bestselling, ground-breaking, and revolutionary approach to bread-making--a perfect gift for foodies and bakers! With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Jeff and Zoë have completely revamped their first, most popular, and now-classic book, Artisan Bread in Five Minutes a Day. Responding to their thousands of ardent fans, Jeff and Zoë returned to their test kitchens to whip up more delicious baking recipes. They've also included a gluten-free chapter, forty all-new gorgeous color photos, and one hundred informative black-and-white how-to photos. They've made the "Tips and Techniques" and "Ingredients" chapters bigger and better than ever before, and included readers' Frequently Asked Questions. This revised edition also includes more than thirty brand-new recipes for Beer-Cheese Bread, Crock-Pot Bread, Panini, Pretzel Buns, Apple-Stuffed French Toast, and many more. There's nothing like the smell of freshly baked bread to fill a kitchen with warmth, eager appetites, and endless praise. Now, using Jeff and Zoë's innovative technique, you can create bread that rivals those of the finest bakers in the world in just five minutes of active preparation time.
Author: Beth Hillson
Publisher: Da Capo Lifelong Books
ISBN: 0738214612
Category : Cooking
Languages : en
Pages : 338
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Book Description
Hillson shows you how to put together your own gluten-free kitchen, and provides a detailed how-to for your own recipe makeovers.
Author: Amir Gull
Publisher: Elsevier
ISBN: 0443132372
Category : Technology & Engineering
Languages : en
Pages : 304
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Book Description
Development of Gluten-Free Pasta summarizes current progress in the development of gluten-free (GF) products, focusing particularly on pasta products. Presented in 11 chapters, the book focuses on the role of prebiotic fiber, hydrocolloids, fruit and vegetable by-product pomace and the physical, microstructural, sensory, and nutritional properties of the gluten-free pasta. The science of gluten intolerance is explained as well, with all relevant literature gathered and summarized in one place. Hence, this book lays a very solid foundation for the development of GF pasta which can be exploited as an essential therapeutic tool in the prevention of celiac disease. This comprehensive reference, written by world renowned scientists who elaborate on the study of different selected additives of plant origin, provides immense assistance in the field of research as many areas are still unexplored in the field of cereal science & technology. - Provides a comprehensive application of pseudocereals, hydrocolloids, and prebiotic dietary fiber in the development of gluten-free pasta - Brings holistic and integrated coverage of the role of plant derived ingredients in the development of gluten-free pasta - Covers the utilization of pseudo cereals for food, nutritional, and economical security
Author: Jane Devonshire
Publisher: Bloomsbury Publishing
ISBN: 1472957504
Category : Cooking
Languages : en
Pages : 226
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Book Description
'I hope that first and foremost this book is just a series of recipes that you can use for every day cooking; be it for a special occasion or a simple family supper. It's the things I cook and the little twists that I add that make my life easier and hopefully tastier; it just happens to be gluten free.' In her debut cookbook, Jane Devonshire presents 100 delicious recipes guaranteed to make you feel good, and wow family and friends. In chapters such as nibbles and small dishes or dinner and food for guests, Jane offers recipes from soups and dips to casseroles, arancini and delicious salads. Desserts include Chinese-style caramelized pineapple and a much-loved classic of steamed sponge pudding, while Jane also includes a chapter on baking (notoriously tricky for those on a gluten-free diet), from brownies to muffins and everything in between. Published to coincide with their 50th anniversary, the recipes are gluten-free and tested by Coeliac UK. Beautiful photography by Mike Cooper appears throughout.
