Cooking for Your Gluten-Free Teen

Cooking for Your Gluten-Free Teen PDF Author: Carlyn Berghoff
Publisher: Andrews McMeel Publishing
ISBN: 1449431348
Category : Cooking
Languages : en
Pages : 393

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Book Description
100 recipes for teen and family favorites that prove eating gluten-free doesn’t meant sacrificing foods, flavor, or convenience. Sarah Berghoff McClure practically grew up in the kitchens of Chicago’s historic Berghoff Restaurant, where wheat-filled German-American favorites such as schnitzels, spaetzles, strudels, and rye bread are staples. When Sarah was diagnosed with Celiac disease, she thought her days of eating her favorite pizzas, pastas, and pastries with her friends were over. Her mother, Carlyn Berghoff, chef/owner of the Berghoff Restaurant, stepped in, and together, she and Sarah began creating gluten-free versions of kid and teen-friendly foods that Sarah could enjoy. Cooking for Your Gluten-Free Teen offers a unique perspective on living gluten-free from not only someone living with gluten-intolerance, but also from a parent who is also a chef, and a doctor, Susan Nelson, who specializes in treating teens and others with Celiac disease. • Carlyn sets up a gluten-free kitchen checklist and gives tips on how the whole family can switch to gluten-free eating and loving it. • Sarah discusses what it’s like to grow up with Celiac disease, as well as how to live a healthy gluten-free lifestyle without feeling singled out at parties or when eating out, and without missing out on the foods teens love. • Dr. Nelson discusses the symptoms and diagnosis of Celiac disease and gluten intolerance and tells stories about her patients, who tested and resoundingly approved the recipes in the book. Cooking for Your Gluten-Free Teen is filled with more than 100 recipes and helpful tips on everything from the top foods that gluten-intolerant teens crave, to converting family favorite recipes to make them gluten-free, as well as strategies for packing healthy and delicious lunches and snacks. Straightforward tables and lists of naturally gluten-free foods, gluten-laden foods to avoid, and secret sources of gluten are also included, as is a take-along game plan for kids and adults when they are out and about. With teen and family favorites such as Pizza and Mac ‘n’ Cheese, Grilled Cheese, Sweet Potato Fries, Almond Streusel Coffee Cake, and more, Cooking for Your Gluten-Free Teen proves that teens and their families don’t have to sacrifice to eat gluten free.

Cooking for Your Gluten-Free Teen

Cooking for Your Gluten-Free Teen PDF Author: Carlyn Berghoff
Publisher: Andrews McMeel Publishing
ISBN: 1449431348
Category : Cooking
Languages : en
Pages : 393

Get Book Here

Book Description
100 recipes for teen and family favorites that prove eating gluten-free doesn’t meant sacrificing foods, flavor, or convenience. Sarah Berghoff McClure practically grew up in the kitchens of Chicago’s historic Berghoff Restaurant, where wheat-filled German-American favorites such as schnitzels, spaetzles, strudels, and rye bread are staples. When Sarah was diagnosed with Celiac disease, she thought her days of eating her favorite pizzas, pastas, and pastries with her friends were over. Her mother, Carlyn Berghoff, chef/owner of the Berghoff Restaurant, stepped in, and together, she and Sarah began creating gluten-free versions of kid and teen-friendly foods that Sarah could enjoy. Cooking for Your Gluten-Free Teen offers a unique perspective on living gluten-free from not only someone living with gluten-intolerance, but also from a parent who is also a chef, and a doctor, Susan Nelson, who specializes in treating teens and others with Celiac disease. • Carlyn sets up a gluten-free kitchen checklist and gives tips on how the whole family can switch to gluten-free eating and loving it. • Sarah discusses what it’s like to grow up with Celiac disease, as well as how to live a healthy gluten-free lifestyle without feeling singled out at parties or when eating out, and without missing out on the foods teens love. • Dr. Nelson discusses the symptoms and diagnosis of Celiac disease and gluten intolerance and tells stories about her patients, who tested and resoundingly approved the recipes in the book. Cooking for Your Gluten-Free Teen is filled with more than 100 recipes and helpful tips on everything from the top foods that gluten-intolerant teens crave, to converting family favorite recipes to make them gluten-free, as well as strategies for packing healthy and delicious lunches and snacks. Straightforward tables and lists of naturally gluten-free foods, gluten-laden foods to avoid, and secret sources of gluten are also included, as is a take-along game plan for kids and adults when they are out and about. With teen and family favorites such as Pizza and Mac ‘n’ Cheese, Grilled Cheese, Sweet Potato Fries, Almond Streusel Coffee Cake, and more, Cooking for Your Gluten-Free Teen proves that teens and their families don’t have to sacrifice to eat gluten free.

The Everything Gluten-Free College Cookbook

The Everything Gluten-Free College Cookbook PDF Author: Carrie S Forbes
Publisher: Simon and Schuster
ISBN: 1440565694
Category : Cooking
Languages : en
Pages : 426

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Book Description
Food that fits your life! Worried about living gluten-fee while you're away at college? Of course, most dining halls have gluten-free options, but sometimes the best way to be sure a dish is truly gluten-free--and delicious--is to cook it yourself. With The Everything Gluten-Free College Cookbook, you can easily create your favorite dishes or try something new, like: Banana chocolate chip scones Cinnamon raisin french toast Cheesiest macaroni and cheese Curried chicken salad Mexican quesadillas Chewy granola bars Microwave shrimp scampi Ginger-orange chicken breast Molten lava dark chocolate cake Soft gingersnap cookies Even if you're an inexperienced cook, you can master any one of these 300 easy recipes. From hearty, healthy breakfasts and crowd-pleasing snacks to healthy ideas for the midnight munchies, you'll find everything you need to satisfy your cravings and fit your dietary needs!

Gluten Free College Student Cookbook

Gluten Free College Student Cookbook PDF Author: Joanne Bradley
Publisher: Joanne Bradley
ISBN: 1442179805
Category : College students
Languages : en
Pages : 290

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Book Description
This book takes the fear out of going to college gluten free. With over 201 fast and flavorful gluten free and casein free recipes designed for dorm and apartment living, it is a comprehensive guide for all gluten free teens and college students. The recipes include substitutions for dairy and vegan foods, nutritional information, and unique directions for different appliances. Special sections on learning to cook, appliances and cook's wares for the dorm chef, and keeping food safe illuminate the mystery of putting food together. A valuable book for GF/CF students and beginning cooks alike.

The 5-Ingredient College Cookbook

The 5-Ingredient College Cookbook PDF Author: Pamela Ellgen
Publisher: Rockridge Press
ISBN: 9781623158576
Category : Cooking
Languages : en
Pages : 0

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Book Description
More than 100 tasty and affordable 5-ingredient recipes for busy college students College students don’t typically have a ton of time, money, or kitchen space to get fancy with their meals, which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, tasty, healthy meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a college cookbook that features: 5 ingredients, 30 minutes, 100 recipes—Learn simple and fast ways to throw together dozens of favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with an easy cookbook that includes tips and tricks on everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste. Equip students with a college cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.

The Healthy College Cookbook

The Healthy College Cookbook PDF Author: Alexandra Nimetz
Publisher: Storey Publishing, LLC
ISBN: 1603426477
Category : Cooking
Languages : en
Pages : 305

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Book Description
If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Paleo Baking at Home

Paleo Baking at Home PDF Author: Michele Rosen
Publisher: Page Street Publishing
ISBN: 1624149383
Category : Cooking
Languages : en
Pages : 391

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Book Description
Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

The Everything Gluten-Free & Dairy-Free Cookbook

The Everything Gluten-Free & Dairy-Free Cookbook PDF Author: Audrey Roberts
Publisher: Everything
ISBN: 1507211287
Category : Cooking
Languages : en
Pages : 320

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Book Description
“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

Living Gluten-Free For Dummies

Living Gluten-Free For Dummies PDF Author: Danna Korn
Publisher: John Wiley & Sons
ISBN: 111804309X
Category : Cooking
Languages : en
Pages : 114

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Book Description
Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.

Free for All Cooking

Free for All Cooking PDF Author: Jules E. Dowler Shepard
Publisher: Da Capo Lifelong Books
ISBN: 0738213950
Category : Cooking
Languages : en
Pages : 282

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Book Description
Offers delicious gluten-free recipes that can also be made free of many major allergen ingredients-- dairy, nuts, soy, eggs, and more-- to fit your unique dietary requirements.

Easy Gluten-Free Baking

Easy Gluten-Free Baking PDF Author: Elizabeth Barbone
Publisher: Lake Isle Press
ISBN: 1891105612
Category : Cooking
Languages : en
Pages : 230

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Book Description
Over 125 gluten-free recipes that taste just like-or even better than-their wheat counterparts. Plus helpful baking tips for creating light-textured breakfast favorites, muffins and quick breads, yeast breads, cookies, cakes, and pies. This book makes living a gluten-free life simple, affordable, and delicious!