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Author: Mozelle Martin, Ph.D.
Publisher: Mozelle Martin Press
ISBN:
Category : Self-Help
Languages : en
Pages : 148
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Book Description
Over 42 million adults struggle with chronic loneliness, if you are one of them, this book will offer you some instant relief! As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. As a result of these shocking statistics, more social outreach programs have been put in place to help conquer this nearly-imminent worldwide loneliness epidemic. Since life began, we have had a strong sense of belonging. Whether to a small family or a large community group, this fundamental need powerfully affects our mental and physical health. However, even if we interact with co-workers all day, surround ourselves with a large family, and are in a decades-long marriage, we can still feel very alone. With the click of a button or the help of social media, within seconds we are provided with more opportunities than ever before; among these opportunities are thousands of ways to connect to fellow human beings. Logically we know that reaching out for help is key in combatting this deep and pervasive feeling, yet we don't do it. Why? Typically, we dislike admitting to ourselves and others that we feel lonely for fear we may appear unlikeable and vulnerable. Moreover, we have been conditioned as a society to not show our feelings. Instead, we try to ignore our uncomfortable thoughts and emotions, hoping they will go away on their own. They usually don't. Consequently, we feel anxious and rejected as if a fence separates us from the popular crowd, thereby allowing us to secretly obsess over our perceived defects. Despite all of us having an innate need to connect with our fellow humans, the degree of that need varies. For example, you may feel lonely when not around other people. On the other hand, I may feel completely exhausted when I am. Yet, despite our individual differences, our DNA strands are programmed to satisfy our need for belonging, whatever our unique need is. Perhaps you feel that you are not really lonely, just socially selective. Find out via the included questionnaire. Then, to help you combat loneliness, the personal insights from these authors will help provide you with hope and inspiration; the tools they used to guide themselves out of the emotional quicksand and just may be the life jacket you've been searching for. Whether down the street or across the world, you are truly never alone because also inside of this book, are the ways in which you can reach out to each author individually for continued support.
Author: Mozelle Martin, Ph.D.
Publisher: Mozelle Martin Press
ISBN:
Category : Self-Help
Languages : en
Pages : 148
Get Book
Book Description
Over 42 million adults struggle with chronic loneliness, if you are one of them, this book will offer you some instant relief! As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. As a result of these shocking statistics, more social outreach programs have been put in place to help conquer this nearly-imminent worldwide loneliness epidemic. Since life began, we have had a strong sense of belonging. Whether to a small family or a large community group, this fundamental need powerfully affects our mental and physical health. However, even if we interact with co-workers all day, surround ourselves with a large family, and are in a decades-long marriage, we can still feel very alone. With the click of a button or the help of social media, within seconds we are provided with more opportunities than ever before; among these opportunities are thousands of ways to connect to fellow human beings. Logically we know that reaching out for help is key in combatting this deep and pervasive feeling, yet we don't do it. Why? Typically, we dislike admitting to ourselves and others that we feel lonely for fear we may appear unlikeable and vulnerable. Moreover, we have been conditioned as a society to not show our feelings. Instead, we try to ignore our uncomfortable thoughts and emotions, hoping they will go away on their own. They usually don't. Consequently, we feel anxious and rejected as if a fence separates us from the popular crowd, thereby allowing us to secretly obsess over our perceived defects. Despite all of us having an innate need to connect with our fellow humans, the degree of that need varies. For example, you may feel lonely when not around other people. On the other hand, I may feel completely exhausted when I am. Yet, despite our individual differences, our DNA strands are programmed to satisfy our need for belonging, whatever our unique need is. Perhaps you feel that you are not really lonely, just socially selective. Find out via the included questionnaire. Then, to help you combat loneliness, the personal insights from these authors will help provide you with hope and inspiration; the tools they used to guide themselves out of the emotional quicksand and just may be the life jacket you've been searching for. Whether down the street or across the world, you are truly never alone because also inside of this book, are the ways in which you can reach out to each author individually for continued support.
Author: Mozelle Martin
Publisher:
ISBN: 9781387760763
Category :
Languages : en
Pages : 148
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Book Description
As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic loneliness. Twenty-five percent of the population lives alone, and over 50% of the population is unmarried. Results from a recent study of 300,000 participants prove that individuals with weak or non-existent social connections actually increase their risk of early death by up to 50%. That is why this book exists. Inside of this book are the stories of 22 women from around the world who, just like you, have struggled with loneliness. Their personal insights will provide you with hope and inspiration; the tools they used to guide themselves out of the emotional quicksand just may be the life jacket you've been searching for. Whether down the street or across the world, you are truly never alone because also inside of this book are the ways in which you can reach out to each author individually for continued support.
Author: Mozelle Martin, Ph.D.
Publisher: Mozelle Martin Press
ISBN:
Category : Psychology
Languages : en
Pages : 77
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Book Description
Finally take control of your anxiety without medication so your anxiety stops controlling you! Per the National Institute of Mental Health (NIMH), anxiety affects over 2 billion adults worldwide and over 97 million in the United States alone, of which an estimated 54% of these are women. The Journal of Clinical Psychiatry stated that anxiety treatment costs are over $42 billion per year in the United States. Of this, $23 billion is for repetitive healthcare services due to symptoms which mimic physical illnesses, such as heart attacks. Compared to non-anxious individuals, those with an anxiety disorder are 5X more likely to go to the doctor, and 6X more likely to be hospitalized for psychiatric disorders. Currently, anxiety is the #1 mental health concern in North America. Each year, more than 4 billion prescriptions are filled in the United States alone, of which Paxil and Zoloft are two of the top prescribed medications. Due to lack of medical insurance or funds, many people self-medicate with street drugs and / or alcohol. In fact, 42% of those who struggle with anxiety use recreational drugs. There are many forms of anxiety, of which each affects millions of people: Generalized Anxiety Disorder: 6.8 million, in which women are 2X more likely to be afflicted with than men. Obsessive Compulsive Disorder: 2.2 million, which is equally common in both men and women. Panic Disorder: 6 million, in which women are 2X more likely to be afflicted with than men. This often co-exists with depression. Posttraumatic Stress Disorder (PTSD): 7.7 million, in which women are more afflicted. Social Anxiety Disorder: 15 million, which is equally common in both men and women. If you answer "yes" to most items on the included questionnaire, it's likely you could be clinically-diagnosed with anxiety. The bad news is that symptoms don't disappear when ignored. The good news is that with the right help you can regain control of your life, enjoy more fulfilling relationships, find your authenticity, reconnect with your passions, reach goals, express yourself more freely, experience more stable work environments, increase your academic success, break free from addictions, and even have strong spirituality. And that is why this book exists.
Author: Mozelle Martin
Publisher: Lulu.com
ISBN: 0359905072
Category : Self-Help
Languages : en
Pages : 128
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Book Description
Depression affects over 300M adults worldwide. Many people are too embarrassed to seek help, tell themselves they are over-reacting, or don't know that depression is considered a serious medical disorder of the brain. In fact, depression is also directly connected to bipolar disorder, postpartum depression, and post-traumatic stress disorder. Per the National Institute of Mental Health: * Because of depression, workers miss a combined total of 490 million work days per year which causes a combined annual economic loss for businesses of over $100 billion. * Bipolar Disorder affects 6.3 million people in the United States alone. * Depression is the leading cause of suicide - with one person dying by suicide every 13 minutes. * Postpartum Depression affects 15% of new mothers within a month of delivering their baby. * Post-Traumatic Stress Disorder (PTSD) affects 8 million adults each year. * Suicide is the 10th leading cause of death with an average of 3,600 people attempting each day.
Author: Martin Millar
Publisher: Catapult
ISBN: 0979663660
Category : Fiction
Languages : en
Pages : 561
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Book Description
The hard-edged, hilarious, and utterly believable first entry in a trilogy featuring troubled teenage werewolf Kalix MacRinnalch introduces readers to a world where werewolves--friendly werewolves, fashionista werewolves, cross-dressing werewolves, werewolves of every sort--walk among us. Teenage werewolf Kalix MacRinnalch is being pursued through the streets of London by murderous hunters. She could certainly use a little help right about now, but her sister, the Werewolf Enchantress, is too busy designing clothes for the Fire Queen. So it looks like Kalix is on her own, as usual. This problem all started back at home in the Scottish Highlands where Kalix's family, the MacRinnalch Clan, is plotting and feuding after the head of the clan died suddenly without having named a successor. As the court intrigue threatens to blow up into all-out civil war, the competing factions determine that Kalix is the swing vote necessary to determine the new leadership of the clan. Unfortunately, Kalix isn’t really into clan politics--laudanum’s more her thing. But since Kalix might just be the reason the head of the clan ended up dead, she'll need to abandon her bad habits, if only long enough to stay alive.
Author: Mozelle Martin
Publisher:
ISBN: 9780359465590
Category :
Languages : en
Pages : 78
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Book Description
Per the National Institute of Mental Health (NIMH), anxiety affects over 2 billion adults worldwide and over 97 million in the United States alone, of which an estimated 54% of these are women.
Author: Dorothy B. Hughes
Publisher: New York Review of Books
ISBN: 1681371480
Category : Fiction
Languages : en
Pages : 224
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Book Description
A classic California noir with a feminist twist, this prescient 1947 novel exposed misogyny in post-World War II American society, making it far ahead of its time. Los Angeles in the late 1940s is a city of promise and prosperity, but not for former fighter pilot Dix Steele. To his mind nothing has come close to matching “that feeling of power and exhilaration and freedom that came with loneness in the sky.” He prowls the foggy city night—bus stops and stretches of darkened beaches and movie houses just emptying out—seeking solitary young women. His funds are running out and his frustrations are growing. Where is the good life he was promised? Why does he always get a raw deal? Then he hooks up with his old Air Corps buddy Brub, now working for the LAPD, who just happens to be on the trail of the strangler who’s been terrorizing the women of the city for months... Written with controlled elegance, Dorothy B. Hughes’s tense novel is at once an early indictment of a truly toxic masculinity and a twisty page-turner with a surprisingly feminist resolution. A classic of golden age noir, In a Lonely Place also inspired Nicholas Ray’s 1950 film of the same name, starring Humphrey Bogart.
Author: Mozelle Martin
Publisher:
ISBN: 9781667142401
Category :
Languages : en
Pages : 100
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Book Description
Per Mental Health America, humans are social beings who crave support, value, connection, acceptance, and love. Therapists often tout the human-animal bond. In fact, 98% of pet owners consider their pet a member of the family, 74% report improved mental health symptoms such as stress, fear, anxiety, depression, and loneliness due to a boost of feel-good serotonin and oxytocin levels in the brain. Dove Cosmetics conducted a study of 11,000 women across the globe who were forced to choose between walking through doors marked 'average' or 'beautiful'. 96% rated themselves as 'average' in appearance. This proves how low the international self-esteem, self-acceptance, and self-love rate is for females. Although the authors write about various forms of love, a Gallup poll found that 93% of people in the Philippines feel the most loved on a daily basis. Next is Rwanda with 92% and Puerto Rico at 90%. The United States ranked lower at 81%. Among the countries that felt the least amounts of love were Armenia, Mongolia, Morocco, and Moldova. Other love statistics include 60% of long-distance relationships will work out, 45% of online daters seek a boost in self-confidence, 63% of college students desire a traditional relationship, 40% of Millennials are not willing to settle for the wrong individual just to be in a relationship, 20% of men and 13% of women cheat, with cybersex and online flirting being the most common causes. Studies also found that those who do not practice self-love are most likely to become involved with narcissistic, abusive, codependent, or otherwise unhealthy relationships they soon regret. Avoid becoming a statistic. Learn to love yourself first - including your perceived flaws. In fact, this book exists to help you do just that.
Author: Constance Holme
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 301
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Book Description
"The lonely plough" by Constance Holme. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
Author: Suzanne Forster
Publisher: Harlequin
ISBN: 1460364694
Category : Fiction
Languages : en
Pages : 400
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Book Description
At an exclusive California prep school, four young girls form a bond that will endure over two decades—a bond built on secrets, scandal and murder…a bond about to be broken. Mattie, a federal judge…Breeze, a wealthy entrepreneur…and Jane, the first lady of the United States, have all enjoyed a meteoric rise to success since their days at the Rowe Academy for Girls. But now the truth behind the suicide of their friend Ivy and the murder of their headmistress twenty years ago is no longer safely hidden. The man imprisoned for the murder has been exonerated, and a true crime reporter is relentlessly pursuing a loose thread in the decades-old cover-up, one that threatens to unravel the women's pact of silence. But none of them anticipated the twisted depths of the secrets about to be exposed—or how the truth could shatter all their lives.
