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Carbohydrates in human nutrition
2010-11 2010-11

GI High-Energy Cookbook

Author: Rachael Anne Hill
Publisher:
ISBN: 9781849750844
Category : Carbohydrates in human nutrition
Languages : en
Pages : 127

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Book Description
This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.