The Ghana Cookbook

The Ghana Cookbook PDF Author: Barbara Baeta
Publisher: Hippocrene Books
ISBN: 9780781813433
Category : Cooking
Languages : en
Pages : 248

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Book Description
Designed as an introductory, but comprehensive cooking course that builds on basic flavors, textures, and cooking principles, and seasons them with stories, photography, and cultural explanations.

Ghanaian Favourite Dishes

Ghanaian Favourite Dishes PDF Author: Alice Dede
Publisher:
ISBN:
Category : Cookery, Ghanaian
Languages : en
Pages : 126

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Book Description


Favourite Traditional Recipes of Ghana

Favourite Traditional Recipes of Ghana PDF Author: Dina Naa Ameley Ayensu
Publisher: Jonathan Ball Publishers
ISBN: 0620651636
Category : Cooking
Languages : en
Pages : 239

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Book Description
As with much of African history, Ghanaian recipes were not recorded in writing but were passed down from mother to daughter in the oral tradition. This rich and diverse cuisine thus remained largely unknown in the wider world for many years. Fortunately for adventurous cooks everywhere, this deficiency is now being addressed by experts like Dinah Naa Ameley Ayensu who has, in this book, gathered together a cornucopia of favourite traditional recipes for everyone to enjoy. Ghanaian cooking is relatively simple but the results are always delicious and rewarding. Although there are regional variations, main dishes are mostly organised around a starch staple food – such as corn, cassava, plantain, cocoyam or sweet potatoes – served with a soup or a stew or a spicy sauce to provide the protein needed for a balanced meal. With increasing globalisation, rice has also become a popular staple resulting in the creation of many tasty and nutritious dishes. Herbs and spices are used carefully, with bay leaf, garlic and ginger being especially favoured. In this book you will find something to suit every palate, including rich and nourishing soups such as Chicken Peanut Butter Soup, exclusively Ghanaian and everyone's favourite for Sunday meals. You will also want to try Forowee, the versatile vegetable gravy that will turn any meat or fish dish into an instant gourmet treat. You will learn how to cook the hot and spicy Beef Kyinkyinga kebabs sold on street corners as well as Kelewele, the fried ripe plantains which you will also find on street vendors' trays. Expand your culinary horizons and enjoy this unique cuisine!

A Plate in the Sun

A Plate in the Sun PDF Author: Patti Gyapomaa Sloley
Publisher:
ISBN: 9781908685001
Category : Cookbooks
Languages : en
Pages : 159

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Book Description
A Plate in the Sun is a delicious fusion of Ghanaian, African and Western tastes brought together in easy to cook recipes, using readily available ingredients. Patti shares some of her favourites, from simple snacks and starters like bean fritters and kelewele, to wholesome main dishes like black-eye beans with smoked haddock and bacon. She also shares her take on classics like jollof rice and chicken peanut butter soup. Some of her creations include curried chicken-liver pie and plantain truffles. Patti is an inventive and inspiring cook who wants to light-heartedly entertain, as much as share her cooking experiences and ideas. She encourages you to relax, experiment and enjoy time in the kitchen and believes cooking good food is "50% knowledge, 50% adventure, and always fun." She is a Ghanaian with a truly international perspective and an exuberant and enthusiastic cook. Born and educated in Ghana, she spent a year in America as an exchange student and has lived in the UK since 1985. Most recently Patti is Front of House and a guest chef at the Jean-Christophe Novelli Academy Cookery School in Hertfordshire.

Rice

Rice PDF Author: Michael W. Twitty
Publisher: UNC Press Books
ISBN: 1469660253
Category : Cooking
Languages : en
Pages : 130

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Book Description
Among the staple foods most welcomed on southern tables—and on tables around the world—rice is without question the most versatile. As Michael W. Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes—everything from Savannah Rice Waffles to Ghanaian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs."

Serving Ghana

Serving Ghana PDF Author: Alberta Bondzi-Simpson
Publisher:
ISBN: 9789988909819
Category : Cookbooks
Languages : en
Pages : 190

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Book Description


The Cooking Gene

The Cooking Gene PDF Author: Michael W. Twitty
Publisher: HarperCollins
ISBN: 0062876570
Category : Cooking
Languages : en
Pages : 505

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Book Description
2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

Eat Up!

Eat Up! PDF Author: Ruby Tandoh
Publisher: Vintage
ISBN: 0593466845
Category : Cooking
Languages : en
Pages : 273

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Book Description
In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.

Stirring the Pot

Stirring the Pot PDF Author: James C. McCann
Publisher: Ohio University Press
ISBN: 089680464X
Category : Cooking
Languages : en
Pages : 233

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Book Description
Africa’s art of cooking is a key part of its history. All too often Africa is associated with famine, but in Stirring the Pot, James C. McCann describes how the ingredients, the practices, and the varied tastes of African cuisine comprise a body of historically gendered knowledge practiced and perfected in households across diverse human and ecological landscape. McCann reveals how tastes and culinary practices are integral to the understanding of history and more generally to the new literature on food as social history. Stirring the Pot offers a chronology of African cuisine beginning in the sixteenth century and continuing from Africa’s original edible endowments to its globalization. McCann traces cooks’ use of new crops, spices, and tastes, including New World imports like maize, hot peppers, cassava, potatoes, tomatoes, and peanuts, as well as plantain, sugarcane, spices, Asian rice, and other ingredients from the Indian Ocean world. He analyzes recipes, not as fixed ahistorical documents,but as lively and living records of historical change in women’s knowledge and farmers’ experiments. A final chapter describes in sensuous detail the direct connections of African cooking to New Orleans jambalaya, Cuban rice and beans, and the cooking of African Americans’ “soul food.” Stirring the Pot breaks new ground and makes clear the relationship between food and the culture, history, and national identity of Africans.

Flavour

Flavour PDF Author: Ruby Tandoh
Publisher: Random House
ISBN: 1473511739
Category : Cooking
Languages : en
Pages : 370

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Book Description
Over 170 recipes – sweet and savoury – for every day, every budget, every taste, in a cookbook that puts your appetite first from the Sunday Times top ten bestselling author of Eat Up. Organised by ingredient, Flavour helps you to follow your cravings, or whatever you have in the fridge, to a recipe. Creative, approachable and inspiring, this is cooking that, while focusing on practicality and affordability, leaves you free to go wherever your appetite takes you. It is a celebration of the joy of cooking and eating. Ruby encourages us to look at the best ways to cook each ingredient; when it’s in season, and which flavours pair well with it. With this thoughtful approach, every ingredient has space to shine; including store cupboard staples. These are recipes that feel good to make, eat and share, and each plate of food is assembled with care and balance. Including Hot and Sour Lentil Soup, Ghanaian Groundnut Chicken Stew, Glazed Blueberry Fritter Doughnuts, Mystic Pizza and Carrot and Feta Bites with Lime Yoghurt, this is a cookbook that focuses above all on flavour and freedom – to eat what you love.