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Author: Watchman Nee
Publisher: Tyndale House Publishers, Inc.
ISBN: 0842358935
Category : Religion
Languages : en
Pages : 79
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Book Description
An inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.
Author: Watchman Nee
Publisher: Tyndale House Publishers, Inc.
ISBN: 0842358935
Category : Religion
Languages : en
Pages : 79
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Book Description
An inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.
Author: Mary Bond
Publisher: Simon and Schuster
ISBN: 1594779988
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Author: Ranger Hamza
Publisher: Ivy Kids
ISBN: 0711264457
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Walking in the country, by the sea, or in the town, so many wonderful things to see if you stop and look around! Go on your very own walk guided by Ranger Hamza with this book that can be used again and again. Take this book with you on any walk, wherever you live, with suggestions from Ranger Hamza for things to look out for. Can you see a red thing? A tall thing? Can you find something smooth, and something rough? What can you smell, and what can you hear? As well as things to spot on the walk, each spread contains fascinating Hamza facts. Turn every walk, long or short, into an interactive, playful, learning adventure. Can be used on any kind of walk, in any location, and any duration, over and over again. Will help young hikers look at the world around them in a new way. Can also be read at home, with readers spotting the details in the beautiful illustrations. Perfect for families looking to make their regular outings more fun, whether in the city or the country: Let's Go For a Walk!
Author: Libby DeLana
Publisher:
ISBN: 9781907974960
Category :
Languages : en
Pages : 128
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Book Description
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Author: Lois Keith
Publisher: Taylor & Francis
ISBN: 9780415937399
Category : Literary Criticism
Languages : en
Pages : 288
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Book Description
Heidi, The Secret Garden, and Pollyanna are all classic "girls' books, " featuring a miracle cure of an invalid character who literally gets up and walks away from illness or paralysis. Such stories were common in Victorian novels and they implicitly conveyed the idea that disability and physical suffering were punishment for wrongdoing: unruly girls could not enter womanhood unless they were tamed, and an accident was the perfect plot device for this transformation. Other characters, like Helen Burns in Jane Eyre or Beth in Little Women, were just too good to live, and died so that another character could be redeemed by their example. Lois Keith points out in this study that the temptation to either cure or kill off disabled characters has surprising tenacity. The widespread belief that a disabled life isn't a full life and that patients can cure themselves through force of will endures to the present day. In Take Up Thy Bed & Walk, Lois Keith brings her lively and observant eye to the classic books of childhood from Jane Eyre, Heidi, and Pollyanna, to modern American classics such as Laura Ingalls Wilder's Little House on the Prairie and Judy Blume's Deenie. Keith explores the recurring images of impairment and ill health in literature and asks the reader to reconsider the messages they send to a devoted young audience. This book is also a testament to the singular passion with which these books are read by younger readers and reminds us of the intensity of our own reading experience as children.
Author: Jonathon Stalls
Publisher: North Atlantic Books
ISBN: 1623176964
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
Author: Elizabeth Scalia
Publisher: Our Sunday Visitor
ISBN: 1612789056
Category : Religion
Languages : en
Pages : 122
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Book Description
Most of us at one time have said, or thought, something like: “So I procrastinate, it’s not like it’s hurting anyone!” “Enough about you, back to me.” “I deserve this, so I’m treating myself!” “If I can’t have it, she shouldn’t either.” “I’ll get around to it... or not.” “It’s not really gossip if it’s all true, right?” (And the granddaddy of them all) “But that doesn’t make me a bad person!” Are these really sins, you ask? After all, they’re not murder, theft, or violence. Don’t they just mean we’re human? Writer, speaker, and blogger Elizabeth Scalia takes a look at thirteen of these “little sins” that, if left unexamined and unconfessed, can have a serious impact on our spiritual lives and relationship with Christ. Through her honest (and sometimes funny) examination of these same sins in her own life, as well as Church teaching on each one, she helps us ask ourselves the tough questions, and the tools to kick these bad habits before they kick us.
Author: Elizabeth Scalia
Publisher: Ave Maria Press
ISBN: 159471357X
Category : Religion
Languages : en
Pages : 192
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Book Description
Renowned in the blogosphere as The Anchoress and as Catholic Portal editor of the popular Patheos.com, Elizabeth Scalia offers a powerful critique of the “gods” we worship today, reminding readers that life’s deepest desires can be satisfied only in Christ. Strange Gods, Scalia's debut book, is packed full of the iconoclastic vim and vigor that has won her a large, faithful Internet following. She presents readers with a surprising look at the ways in which modern people still commit the sin of idolatry in their everyday lives. While literal golden calves no longer dot the landscape, Scalia describes how legitimate loves become obsessively twisted into idols. She unmasks idolatry in a number of everyday experiences—friendships that become needy or possessive, commitments political and religious that grow so intense they lead to hatred of others, to name a few—and points to the incarnation of Christ and authentic worship of him as a way out of idolatry and into peace, happiness, and love.
Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322
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Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Author: Patricia L. Nederveld
Publisher: Faith Alive Christian Resources
ISBN: 9781592558278
Category : Juvenile Nonfiction
Languages : en
Pages :
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Book Description
These newly revised storybooks provide a wonderful way to nurture faith in children while establishing devotional habits of Bible reading and prayer. Each book retells a Bible story in simple language that young children can understand, a prayer, and suggestions for learning-through-play activities. Children will learn about God's wonderful creation and people like Abraham, Hannah, David, Simeon, Anna, Peter, Jesus and Pauland all the wonderful stories in between. Children will be engaged by fresh, vivid illustrations and simple language as parents, grandparents, child care providers, and preschool teachers delight in sharing with them the stories they cherish. The books also make a great gift for baby showers, baptisms, birthdays, and holidays.
