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Author: Lisa Helmanis
Publisher: Penguin
ISBN: 9780399533068
Category : Reference
Languages : en
Pages : 262
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Book Description
Lists practical and lighthearted tips for planning a wedding while minimizing stress levels, sharing real-world advice on everything from selecting the best location and organizing attendants to coordinating wedding accessories and problem-solving. Original. 40,000 first printing.
Author: Lisa Helmanis
Publisher: Penguin
ISBN: 9780399533068
Category : Reference
Languages : en
Pages : 262
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Book Description
Lists practical and lighthearted tips for planning a wedding while minimizing stress levels, sharing real-world advice on everything from selecting the best location and organizing attendants to coordinating wedding accessories and problem-solving. Original. 40,000 first printing.
Author: Linda Bird
Publisher: Penguin
ISBN: 9780399533044
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
A lighthearted resource for women shares an idea for every week of the year on how to maximize one's physical and emotional well-being, providing tips on grooming, fitness, and bolstering self-confidence. Original. 40,000 first printing.
Author: Karen Williamson
Publisher: Penguin
ISBN: 1440622922
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz
Author: Victoria Perrett
Publisher: Penguin
ISBN: 9780399533051
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
Counsels readers on how to navigate the psychological and financial turmoil of a divorce, drawing on professional advice on everything from protecting children and avoiding litigation to communicating productively and selecting a compatible lawyer. Original. 40,000 first printing.
Author: Cherry Maslen
Publisher: Penguin
ISBN: 9780399533266
Category : Health & Fitness
Languages : en
Pages : 326
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Book Description
Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.
Author: Rob Hicks
Publisher: Penguin
ISBN: 9780399533242
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Outlines practical strategies for preventing, controlling, or managing allergy symptoms using a range of traditional and less-conventional methods, from eating allergy-fighting foods and minimizing dust to adjusting one's temperature and going without clothing. Original. 40,000 first printing.
Author: Sally Brown
Publisher: Penguin
ISBN: 1101203285
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
52 invigorating ideas for adding more life to your years. Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from the ordinary to the extreme: - Idea #4: Boost your immune system - Idea #10: Time for an oil change? - Idea #22: Walk the walk - Idea #26: The sleep solution - Idea #39: Save your skin - Idea #43: Brain gym
Author: Karen Williamson
Publisher: Penguin
ISBN: 9780399533235
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Citing high sleep disorder statistics, a year's worth of recommendations for obtaining a quality night's sleep challenges popular misconceptions about the effects of alternative therapies while covering such topics as stress, apnea, and feng shui. Original. 40,000 first printing.
Author: John Middleton
Publisher: Penguin
ISBN: 9780399533013
Category : Business & Economics
Languages : en
Pages : 276
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Book Description
Shares targeted recommendations on how to manage personal finances, from spending responsibly and strategic investing to eliminating debt and adhering to a real-world budget, in a reference that categorizes tips under such headings as "Jump Start Your Salary" and "Don't Max Your Tax." Original. 40,000 first printing.
Author: Sabina Dosani
Publisher: Penguin
ISBN: 1440678049
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox
