Author: Ted Reader
Publisher: Penguin Canada
ISBN: 0143189271
Category : Cooking
Languages : en
Pages : 538
Book Description
Gastro Grilling is for everyone who loves to fire up the grill anytime of the year and turn an everyday meal into a gastronomic delight. If you consider grilling and cooking over the hot fire a hobby and not a chore, then get ready to create the most delicious meals you've ever tasted right in your own backyard. In Gastro Grilling you will find recipes like Fire-Roasted Oysters Topped with Crawfish Bourbon Butter or Grilled Jumbo Prawns Stuffed with Shrimp and Wrapped in Chicken & Bacon. Add to that the ever succulent Better Butter Burger Stone-Grilled or Hot Smoked Pulled Salmon Sandwich with a Cured Brown Sugar Rub. Tender juicy steak recipes that you'll be itching to get cooking outside. Chockfull of 125 lofty, fun recipes, including rib recipes to make your mouth salivate and your fingers sticky, this must-have grilling book features recipes for great-flavoured steaks of beef, veal, pork, lamb, and game that are the essence of grilling. There are plenty of tasty chicken recipes too. If you like seafood, Ted makes it easy for gastro grillers to master the grill with simple-to-prepare and absolutely delightful dishes such as Chipotle Cinnamon Sea Scallops or Grilled Halibut Steaks with Avocado Wine Butter Sauce. There are even a few yummy grilled dessert recipes to round out the complete meal. Gastro Grilling has something for everyone!
Gastro Grilling
Author: Ted Reader
Publisher: Penguin Canada
ISBN: 0143189271
Category : Cooking
Languages : en
Pages : 538
Book Description
Gastro Grilling is for everyone who loves to fire up the grill anytime of the year and turn an everyday meal into a gastronomic delight. If you consider grilling and cooking over the hot fire a hobby and not a chore, then get ready to create the most delicious meals you've ever tasted right in your own backyard. In Gastro Grilling you will find recipes like Fire-Roasted Oysters Topped with Crawfish Bourbon Butter or Grilled Jumbo Prawns Stuffed with Shrimp and Wrapped in Chicken & Bacon. Add to that the ever succulent Better Butter Burger Stone-Grilled or Hot Smoked Pulled Salmon Sandwich with a Cured Brown Sugar Rub. Tender juicy steak recipes that you'll be itching to get cooking outside. Chockfull of 125 lofty, fun recipes, including rib recipes to make your mouth salivate and your fingers sticky, this must-have grilling book features recipes for great-flavoured steaks of beef, veal, pork, lamb, and game that are the essence of grilling. There are plenty of tasty chicken recipes too. If you like seafood, Ted makes it easy for gastro grillers to master the grill with simple-to-prepare and absolutely delightful dishes such as Chipotle Cinnamon Sea Scallops or Grilled Halibut Steaks with Avocado Wine Butter Sauce. There are even a few yummy grilled dessert recipes to round out the complete meal. Gastro Grilling has something for everyone!
Publisher: Penguin Canada
ISBN: 0143189271
Category : Cooking
Languages : en
Pages : 538
Book Description
Gastro Grilling is for everyone who loves to fire up the grill anytime of the year and turn an everyday meal into a gastronomic delight. If you consider grilling and cooking over the hot fire a hobby and not a chore, then get ready to create the most delicious meals you've ever tasted right in your own backyard. In Gastro Grilling you will find recipes like Fire-Roasted Oysters Topped with Crawfish Bourbon Butter or Grilled Jumbo Prawns Stuffed with Shrimp and Wrapped in Chicken & Bacon. Add to that the ever succulent Better Butter Burger Stone-Grilled or Hot Smoked Pulled Salmon Sandwich with a Cured Brown Sugar Rub. Tender juicy steak recipes that you'll be itching to get cooking outside. Chockfull of 125 lofty, fun recipes, including rib recipes to make your mouth salivate and your fingers sticky, this must-have grilling book features recipes for great-flavoured steaks of beef, veal, pork, lamb, and game that are the essence of grilling. There are plenty of tasty chicken recipes too. If you like seafood, Ted makes it easy for gastro grillers to master the grill with simple-to-prepare and absolutely delightful dishes such as Chipotle Cinnamon Sea Scallops or Grilled Halibut Steaks with Avocado Wine Butter Sauce. There are even a few yummy grilled dessert recipes to round out the complete meal. Gastro Grilling has something for everyone!
Gastro Grilling
Author: Ted Reader
Publisher: Penguin
ISBN: 0143188224
Category : Cooking
Languages : en
Pages : 0
Book Description
Gastro Grilling is for everyone who loves to fire up the grill at any time of the year and turn an everyday meal into a gastronomic delight. Within these pages you'll find recipes like Grilled Beef Tenderloin with Fire-Roasted Red Pepper and Goat's Cheese, Grilled Half Chicken with Kick O'Honey BBQ Glaze, Grilled Squid with Prosciutto-Wrapped Radicchio and Caper Balsamic Sauce, and Grilled Pork Chop with Candied Chile Glaze. Or how about the ever-succulent Stone-Grilled Butter Burgers or Hot English Cheese Steak with Pale Ale and Stilton? This must-have book features recipes for great-flavoured steaks of beef, veal, pork, lamb, and game—the essence of grilling. And there are plenty of tasty chicken recipes, too. Ted makes cooking easy for the gastro griller, with simple-to-prepare and absolutely delightful dishes like Cinnamon-Skewered Scallops with Brown Sugar Basting Butter and Grilled Halibut Steaks with Green Grape and Avocado Butter Sauce. There are even a few yummy grilled desserts to round out the complete meal. Chock full of 135-plus lofty, fun recipes, including ribs that will make your mouth water and your fingers sticky, Gastro Grilling is packed with deliciousness and has something for everyone!
Publisher: Penguin
ISBN: 0143188224
Category : Cooking
Languages : en
Pages : 0
Book Description
Gastro Grilling is for everyone who loves to fire up the grill at any time of the year and turn an everyday meal into a gastronomic delight. Within these pages you'll find recipes like Grilled Beef Tenderloin with Fire-Roasted Red Pepper and Goat's Cheese, Grilled Half Chicken with Kick O'Honey BBQ Glaze, Grilled Squid with Prosciutto-Wrapped Radicchio and Caper Balsamic Sauce, and Grilled Pork Chop with Candied Chile Glaze. Or how about the ever-succulent Stone-Grilled Butter Burgers or Hot English Cheese Steak with Pale Ale and Stilton? This must-have book features recipes for great-flavoured steaks of beef, veal, pork, lamb, and game—the essence of grilling. And there are plenty of tasty chicken recipes, too. Ted makes cooking easy for the gastro griller, with simple-to-prepare and absolutely delightful dishes like Cinnamon-Skewered Scallops with Brown Sugar Basting Butter and Grilled Halibut Steaks with Green Grape and Avocado Butter Sauce. There are even a few yummy grilled desserts to round out the complete meal. Chock full of 135-plus lofty, fun recipes, including ribs that will make your mouth water and your fingers sticky, Gastro Grilling is packed with deliciousness and has something for everyone!
Gastro Obscura
Author: Cecily Wong
Publisher: Workman Publishing Company
ISBN: 1523511877
Category : Cooking
Languages : en
Pages : 1107
Book Description
A New York Times, USA Today, and national indie bestseller. A Feast of Wonder! Created by the ever-curious minds behind Atlas Obscura, this breathtaking guide transforms our sense of what people around the world eat and drink. Covering all seven continents, Gastro Obscura serves up a loaded plate of incredible ingredients, food adventures, and edible wonders. Ready for a beer made from fog in Chile? Sardinia’s “Threads of God” pasta? Egypt’s 2000-year-old egg ovens? But far more than a menu of curious minds delicacies and unexpected dishes, Gastro Obscura reveals food’s central place in our lives as well as our bellies, touching on history–trace the network of ancient Roman fish sauce factories. Culture–picture four million women gathering to make rice pudding. Travel–scale China’s sacred Mount Hua to reach a tea house. Festivals–feed wild macaques pyramid of fruit at Thailand’s Monkey Buffet Festival. And hidden gems that might be right around the corner, like the vending machine in Texas dispensing full sized pecan pies. Dig in and feed your sense of wonder. “Like a great tapas meal, Gastro Obscura is deep yet snackable, and full of surprises. This is the book for anyone interested in eating, adventure and the human condition.” –Tom Colicchio, chef and activist “This exquisite guide kept me at the breakfast table until dinner time.” –Kyle Maclachlan, actor and vintner
Publisher: Workman Publishing Company
ISBN: 1523511877
Category : Cooking
Languages : en
Pages : 1107
Book Description
A New York Times, USA Today, and national indie bestseller. A Feast of Wonder! Created by the ever-curious minds behind Atlas Obscura, this breathtaking guide transforms our sense of what people around the world eat and drink. Covering all seven continents, Gastro Obscura serves up a loaded plate of incredible ingredients, food adventures, and edible wonders. Ready for a beer made from fog in Chile? Sardinia’s “Threads of God” pasta? Egypt’s 2000-year-old egg ovens? But far more than a menu of curious minds delicacies and unexpected dishes, Gastro Obscura reveals food’s central place in our lives as well as our bellies, touching on history–trace the network of ancient Roman fish sauce factories. Culture–picture four million women gathering to make rice pudding. Travel–scale China’s sacred Mount Hua to reach a tea house. Festivals–feed wild macaques pyramid of fruit at Thailand’s Monkey Buffet Festival. And hidden gems that might be right around the corner, like the vending machine in Texas dispensing full sized pecan pies. Dig in and feed your sense of wonder. “Like a great tapas meal, Gastro Obscura is deep yet snackable, and full of surprises. This is the book for anyone interested in eating, adventure and the human condition.” –Tom Colicchio, chef and activist “This exquisite guide kept me at the breakfast table until dinner time.” –Kyle Maclachlan, actor and vintner
Charcutería
Author: Jeffrey Weiss
Publisher: Agate Publishing
ISBN: 1572847379
Category : Cooking
Languages : en
Pages : 465
Book Description
“Brings to life—with real heart, history and technique—an astonishing look at the legacy of Spain’s flavorful meats.” —José Andrés, 2011 “Outstanding Chef,” James Beard Foundation Charcutería: The Soul of Spain is the first book to introduce authentic Spanish butchering and meat-curing techniques to the American market. Included are more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes. Author Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spain’s unique cuisine and its history of charcutería, which is deservedly becoming more celebrated on the global stage. While Spain stands porky cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the charcuterie traditions of Spain are perhaps the least understood of this trifecta. Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain’s charcutería legacy. Charcutería: The Soul of Spain is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this book will surely become a standard guide for both professional and home cooks. “A lovely, loving, fascinating, and, most all, useful book all lovers of the craft should be grateful for.” —Michael Ruhlman, James Beard Award-winning author of Ruhlman’s Twenty
Publisher: Agate Publishing
ISBN: 1572847379
Category : Cooking
Languages : en
Pages : 465
Book Description
“Brings to life—with real heart, history and technique—an astonishing look at the legacy of Spain’s flavorful meats.” —José Andrés, 2011 “Outstanding Chef,” James Beard Foundation Charcutería: The Soul of Spain is the first book to introduce authentic Spanish butchering and meat-curing techniques to the American market. Included are more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes. Author Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spain’s unique cuisine and its history of charcutería, which is deservedly becoming more celebrated on the global stage. While Spain stands porky cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the charcuterie traditions of Spain are perhaps the least understood of this trifecta. Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain’s charcutería legacy. Charcutería: The Soul of Spain is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this book will surely become a standard guide for both professional and home cooks. “A lovely, loving, fascinating, and, most all, useful book all lovers of the craft should be grateful for.” —Michael Ruhlman, James Beard Award-winning author of Ruhlman’s Twenty
Weber's Time to Grill
Author: Jamie Purviance
Publisher: Oxmoor House
ISBN: 9780376020604
Category : Cooking
Languages : en
Pages : 0
Book Description
Getting dinner on the table shouldn't require a long-term commitment. Or mean defaulting to a frozen meal. Not when you have options. Weber's Time to Grill is packed with over 200 fresh, new recipes specially created to save time without sacrificing an ounce of flavor-even the barbecue classics. Pulled pork you can pull off fast? No sweat. Slow-cooked ribs sped up? You bet. Inside you'll find a wide range of recipes from super easy to more adventurous-all low labor. And as an added bonus, Weber's Time to Grill comes with free mobile tools you can access on any smartphone or Web-enabled mobile device. Get a grocery list for each recipe in the book, add your own ingredients, and email the list to a friend. Rate your favorite recipes, get doneness guides, and use a grilling timer, too. Weber's Time to Grill features include: 200+ recipes, easy and adventurous Minimal ingredients, maximum flavor Prep times from under 15 minutes to about 30 minutes A photo of every recipe Shortcuts and time-saving tips Skill builders and step-by-step how-tos Handy charts and grilling guide
Publisher: Oxmoor House
ISBN: 9780376020604
Category : Cooking
Languages : en
Pages : 0
Book Description
Getting dinner on the table shouldn't require a long-term commitment. Or mean defaulting to a frozen meal. Not when you have options. Weber's Time to Grill is packed with over 200 fresh, new recipes specially created to save time without sacrificing an ounce of flavor-even the barbecue classics. Pulled pork you can pull off fast? No sweat. Slow-cooked ribs sped up? You bet. Inside you'll find a wide range of recipes from super easy to more adventurous-all low labor. And as an added bonus, Weber's Time to Grill comes with free mobile tools you can access on any smartphone or Web-enabled mobile device. Get a grocery list for each recipe in the book, add your own ingredients, and email the list to a friend. Rate your favorite recipes, get doneness guides, and use a grilling timer, too. Weber's Time to Grill features include: 200+ recipes, easy and adventurous Minimal ingredients, maximum flavor Prep times from under 15 minutes to about 30 minutes A photo of every recipe Shortcuts and time-saving tips Skill builders and step-by-step how-tos Handy charts and grilling guide
License to Grill
Author: Christopher Schlesinger
Publisher: Harper Collins
ISBN: 0061913804
Category : Cooking
Languages : en
Pages : 712
Book Description
Chris Schlesinger and John "Doc" Willoughby single handedly raised America's grilling consciousness in their award-winning The Thrill of the Grill. Now they're back with the second generation of grilling expertise and over 200 recipes packed with bright, loud flavors. In their uniquely engaging, informal style, Chris and Doc share their grilling secrets and lead us through the daring, challenging, exciting, yet casual world of live fire cookery. This is grilling designed for the novice or pro, the duffer or dedicated man, woman, or child. In addition to covering the basics, Chris and Doc add several new, lighter dimensions to their grilling canon, with more grilled vegetables, more seafood, more pasta, and more surprisingly grillable fruit. Vibrant and adventurous, the recipes combine fresh herbs, chiles, citrus, and spices with that indefinable grilled flavor to create dishes that both satisfy and intrigue. Packed with practical grilling instructions, anecdotes, and inventive recipes that join simple pleasure with culinary adventure, here's a book that has direct appeal to anyone who's ever wanted to put food over fire, Whether you're a novice looking for your initial License to Grill, an accomplished live fire devotee ready to earn your Ph.G. (Doctorate of Grilling), or you just want to spend some time hanging out by the fire, this is the book for you, So go ahead, unleash your 'griller instincts" and give yourself License to Grill -- permission to fool around with live fire, odd a smoky sear to your dinner, and generally turn cooking into the best part of your day.
Publisher: Harper Collins
ISBN: 0061913804
Category : Cooking
Languages : en
Pages : 712
Book Description
Chris Schlesinger and John "Doc" Willoughby single handedly raised America's grilling consciousness in their award-winning The Thrill of the Grill. Now they're back with the second generation of grilling expertise and over 200 recipes packed with bright, loud flavors. In their uniquely engaging, informal style, Chris and Doc share their grilling secrets and lead us through the daring, challenging, exciting, yet casual world of live fire cookery. This is grilling designed for the novice or pro, the duffer or dedicated man, woman, or child. In addition to covering the basics, Chris and Doc add several new, lighter dimensions to their grilling canon, with more grilled vegetables, more seafood, more pasta, and more surprisingly grillable fruit. Vibrant and adventurous, the recipes combine fresh herbs, chiles, citrus, and spices with that indefinable grilled flavor to create dishes that both satisfy and intrigue. Packed with practical grilling instructions, anecdotes, and inventive recipes that join simple pleasure with culinary adventure, here's a book that has direct appeal to anyone who's ever wanted to put food over fire, Whether you're a novice looking for your initial License to Grill, an accomplished live fire devotee ready to earn your Ph.G. (Doctorate of Grilling), or you just want to spend some time hanging out by the fire, this is the book for you, So go ahead, unleash your 'griller instincts" and give yourself License to Grill -- permission to fool around with live fire, odd a smoky sear to your dinner, and generally turn cooking into the best part of your day.
Brunch Life
Author: Matt Basile
Publisher: Penguin
ISBN: 0735233926
Category : Cooking
Languages : en
Pages : 393
Book Description
Shortlisted for the 2019 Taste Canada Awards - Single-Subject Cookbooks 2019 Gourmand Cookbook Awards National Winner, Street Food Cookbook and Breakfast Cookbook For lazy days off or mid-week cravings, Brunch Life brings that bigger-than-brunch restaurant experience home with mouth-watering recipes that will ensure every day gets off to a great start. Leisurely weekend brunches have become the most anticipated meal of the week, and no two people know that better than Matt Basile and Kyla Zanardi. With their token humour, Matt and Kyla share their passion for this midday spread and showcase indulgent and creative takes on their favourite dishes. Sometimes, brunch is a comforting routine, where simple ingredients are whipped into fuss-free OG Buttermilk Pancakes, a Mascarpone Soft Scramble, or Good ol' Hash Browns. Then there are irresistible dishes taken to a whole new level, like Coconut Fried Chicken and Pineapple Waffles, S'mores Pancakes, and Family-Style Chimichurri Steak and Egg Tacos. Incredibly satisfying, easy to prepare, and perfect to share, these recipes will be dished out and devoured by friends and family. Whether you're hankering for a nostalgic bite--think Western Omelette Grilled Cheese--or looking for something on the lighter side, like Hearty Granola with Grilled Peaches, or you need a boozy drink to cap it all off (perhaps an Aperol Spritz Mimosa), Brunch Life has something for everyone. More than just food, brunch is also a culture. Featured throughout, Matt and Kyla share their travel adventures in six cities across North America--San Francisco, New York, Nashville, Seattle, Vancouver, and Toronto--and explore how this epic meal is enjoyed far and wide. Brimming with over 70 delectable recipes and gorgeous photography, it's time to serve up a fresh take on this favourite weekend tradition that will inspire you to gather around your table any chance you get.
Publisher: Penguin
ISBN: 0735233926
Category : Cooking
Languages : en
Pages : 393
Book Description
Shortlisted for the 2019 Taste Canada Awards - Single-Subject Cookbooks 2019 Gourmand Cookbook Awards National Winner, Street Food Cookbook and Breakfast Cookbook For lazy days off or mid-week cravings, Brunch Life brings that bigger-than-brunch restaurant experience home with mouth-watering recipes that will ensure every day gets off to a great start. Leisurely weekend brunches have become the most anticipated meal of the week, and no two people know that better than Matt Basile and Kyla Zanardi. With their token humour, Matt and Kyla share their passion for this midday spread and showcase indulgent and creative takes on their favourite dishes. Sometimes, brunch is a comforting routine, where simple ingredients are whipped into fuss-free OG Buttermilk Pancakes, a Mascarpone Soft Scramble, or Good ol' Hash Browns. Then there are irresistible dishes taken to a whole new level, like Coconut Fried Chicken and Pineapple Waffles, S'mores Pancakes, and Family-Style Chimichurri Steak and Egg Tacos. Incredibly satisfying, easy to prepare, and perfect to share, these recipes will be dished out and devoured by friends and family. Whether you're hankering for a nostalgic bite--think Western Omelette Grilled Cheese--or looking for something on the lighter side, like Hearty Granola with Grilled Peaches, or you need a boozy drink to cap it all off (perhaps an Aperol Spritz Mimosa), Brunch Life has something for everyone. More than just food, brunch is also a culture. Featured throughout, Matt and Kyla share their travel adventures in six cities across North America--San Francisco, New York, Nashville, Seattle, Vancouver, and Toronto--and explore how this epic meal is enjoyed far and wide. Brimming with over 70 delectable recipes and gorgeous photography, it's time to serve up a fresh take on this favourite weekend tradition that will inspire you to gather around your table any chance you get.
Char-Broil Great Book of Grilling
Author: Editors of Creative Homeowner
Publisher: Fox Chapel Publishing
ISBN: 1607655071
Category : Cooking
Languages : en
Pages : 725
Book Description
• Everything you need to know for a fun and memorable grilling fiesta. • Hundreds of easy-to-follow grill recipes that will have family and friends licking their fingers. • Shows how to prepare delicious grilled and barbecued appetizers, main courses, salads, vegetables, and even desserts. • Step-by-step instructions and color photographs for each recipe. • Developed in partnership with Char-Broil, one of North America’s leading grill manufacturers.
Publisher: Fox Chapel Publishing
ISBN: 1607655071
Category : Cooking
Languages : en
Pages : 725
Book Description
• Everything you need to know for a fun and memorable grilling fiesta. • Hundreds of easy-to-follow grill recipes that will have family and friends licking their fingers. • Shows how to prepare delicious grilled and barbecued appetizers, main courses, salads, vegetables, and even desserts. • Step-by-step instructions and color photographs for each recipe. • Developed in partnership with Char-Broil, one of North America’s leading grill manufacturers.
Beerlicious
Author: Ted Reader
Publisher: FENN-M&S
ISBN: 0771073674
Category : Cooking
Languages : en
Pages : 0
Book Description
World Famous BBQ chef Ted Reader combines his favourite passions -- beer & BBQ -- and launches his most daring collection of grilling recipes yet! In this cookbook you will find recipes from Ted Reader, his family, friends and fans. Each recipe is made with a different beer that Teddy chose for unique reasons and flavours. He believes that the essence of great backyard grilling and smoking comes from having fun and if you know Ted, you know that he lives to have fun. Written in Reader's classic friendly and accessible style and accompanied by incredible food photography, Beerlicious is this season's must-have BBQ book. It provides BBQ enthusiasts with fantastic recipes and offers insight about what beers pair best with each dish.
Publisher: FENN-M&S
ISBN: 0771073674
Category : Cooking
Languages : en
Pages : 0
Book Description
World Famous BBQ chef Ted Reader combines his favourite passions -- beer & BBQ -- and launches his most daring collection of grilling recipes yet! In this cookbook you will find recipes from Ted Reader, his family, friends and fans. Each recipe is made with a different beer that Teddy chose for unique reasons and flavours. He believes that the essence of great backyard grilling and smoking comes from having fun and if you know Ted, you know that he lives to have fun. Written in Reader's classic friendly and accessible style and accompanied by incredible food photography, Beerlicious is this season's must-have BBQ book. It provides BBQ enthusiasts with fantastic recipes and offers insight about what beers pair best with each dish.
Run Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1623366828
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Publisher: Rodale Books
ISBN: 1623366828
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.