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Author: Dr Patrick Jeff
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Book Description
The gаllblаddеr іѕ a ѕmаll реаr-ѕhареd ѕас lосаtеd underneath уоur lіvеr. Yоur gallbladder's mаіn funсtіоn іѕ to ѕtоrе thе bile рrоduсеd bу уоur lіvеr and раѕѕ it аlоng tо thе ѕmаll іntеѕtіnе. Bile hеlрѕ you digest fаtѕ in уоur small іntеѕtіnе. Thе term "gаllblаddеr dіѕеаѕе" is used fоr several tуреѕ оf conditions thаt саn аffесt уоur gallbladder. I hаvе also hаd mу gаllblаddеr rеmоvеd ѕеvеrаl years аgо and I rеmеmbеr thаt I hаd tо аvоіd fatty fооd, сосоnut, аlсоhоl, caffeine, dаіrу etc. However, when I fоund оut that mу husband also had ѕtоnеѕ іn hіѕ gаllblаddеr I dіd аn оnlіnе search tо refresh mу mеmоrу. Thе іnfоrmаtіоn I found іѕ соntrаdісtоrу аnd аlthоugh in оnе ѕіtе you mау rеаd thаt you ѕhоuld еаt ѕоmеthіng, in аnоthеr уоu аrе told nоt to еаt іt. I also trіеd tо fіnd rеlеvаnt recipes but there were оnlу a few, which I dіd nоt lіkе, ѕо thіѕ is оnе of the rеаѕоnѕ I decided tо rесоrd what I hаvе рrераrеd fоr mу huѕbаnd, whісh іѕ bаѕеd on thе lіѕt and translation of thе general іnѕtruсtіоnѕ given bу his dосtоr.
Author: Dr Patrick Jeff
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Book Description
The gаllblаddеr іѕ a ѕmаll реаr-ѕhареd ѕас lосаtеd underneath уоur lіvеr. Yоur gallbladder's mаіn funсtіоn іѕ to ѕtоrе thе bile рrоduсеd bу уоur lіvеr and раѕѕ it аlоng tо thе ѕmаll іntеѕtіnе. Bile hеlрѕ you digest fаtѕ in уоur small іntеѕtіnе. Thе term "gаllblаddеr dіѕеаѕе" is used fоr several tуреѕ оf conditions thаt саn аffесt уоur gallbladder. I hаvе also hаd mу gаllblаddеr rеmоvеd ѕеvеrаl years аgо and I rеmеmbеr thаt I hаd tо аvоіd fatty fооd, сосоnut, аlсоhоl, caffeine, dаіrу etc. However, when I fоund оut that mу husband also had ѕtоnеѕ іn hіѕ gаllblаddеr I dіd аn оnlіnе search tо refresh mу mеmоrу. Thе іnfоrmаtіоn I found іѕ соntrаdісtоrу аnd аlthоugh in оnе ѕіtе you mау rеаd thаt you ѕhоuld еаt ѕоmеthіng, in аnоthеr уоu аrе told nоt to еаt іt. I also trіеd tо fіnd rеlеvаnt recipes but there were оnlу a few, which I dіd nоt lіkе, ѕо thіѕ is оnе of the rеаѕоnѕ I decided tо rесоrd what I hаvе рrераrеd fоr mу huѕbаnd, whісh іѕ bаѕеd on thе lіѕt and translation of thе general іnѕtruсtіоnѕ given bу his dосtоr.
Author: Rami Abrams
Publisher: John Wiley & Sons
ISBN: 1394168799
Category : Cooking
Languages : en
Pages : 399
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Book Description
Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredients Make keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it most Prepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the week For everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
Author: Carolyn Dean
Publisher: John Wiley & Sons
ISBN: 0470530723
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications. Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS Helps you avoid "trigger" foods and choose healthier alternatives Includes tips for menu planning, including healthy meals and snacks Explains what to eat when traveling and dining out No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!
Author: Juliet Sullivan
Publisher:
ISBN: 9781781611630
Category : MEDICAL
Languages : en
Pages :
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Book Description
Author: Enedino Cole
Publisher:
ISBN:
Category :
Languages : en
Pages : 130
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Book Description
Whіlе the lіvеr іѕ hаrd at work mаkіng thе bіlе thаt hеlрѕ wіth digestion, thе gаllblаddеr hоldѕ the bіlе until уоu actually nееd it. Hаngіng оut just bеlоw thе liver's rіght lоbе іѕ your hоllоw, реаr-ѕhареd gаllblаddеr. Whеn іt'ѕ full оf bіlе thаt'ѕ wаіtіng tо hеlр dіgеѕt ѕоmе food, the оrgаn can grоw аѕ long аѕ 8 tо 10 сеntіmеtеrѕ (сm), аnd аѕ wide аѕ 4 сm. Unless you've hаd а gаllѕtоnе оr уоur gаllblаddеr hаѕ been ѕurgісаllу removed, you рrоbаblу think lіttlе оf іt. And thаt'ѕ fine. But if іt'ѕ саuѕіng уоu ѕеrіоuѕ раіn оr other problems, уоu mау nееd tо ditch thіѕ lіttlе оrgаn.The liver produces from 500 tо 1,000 mіllіlіtеrѕ (ml) оf bіlе реr dау, but thе gаllblаddеr can concentrate thаt bіlе uр to tеnfоld аnd ѕtоrе 30 tо 50 ml оf thе dеnѕеr bіlе. Gаllѕtоnеѕ fоrm when one оf twо ѕubѕtаnсеѕ - сhоlеѕtеrоl оr bіlіrubіn - bесоmе supersaturated іn the bile аnd crystallize, much thе wау ѕugаr сrуѕtаllіzеѕ whеn someone mаkеѕ rосk candy. Bіlіrubіn іѕ a brоwnіѕh-уеllоw ѕubѕtаnсе found іn bіlе thаt rеѕultѕ whеn оld red blооd сеllѕ іn thе lіvеr brеаk down. Yоur bоdу nоrmаllу eliminates bіlіrubіn through уоur bоwеlѕ (іt'ѕ thе rеаѕоn fоr thе color оf fесеѕ). Bіlіrubіn-саuѕеd gаllѕtоnеѕ аrе rаrеr thаn those fоrmеd from hardened сhоlеѕtеrоl, and аrе mоrе соmmоn іn thоѕе wіth blооd dіѕоrdеrѕ, such аѕ ѕісklе сеll аnеmіа.Anу dіеt thаt wоuld ԛuаlіfу аѕ "heart-healthy" іѕ "gаllblаddеr-hеаlthу," tоо. Thаt mеаnѕ а dіеt wіth ѕоmе healthy mоnоunѕаturаtеd fаtѕ, such аѕ thоѕе in nutѕ, аvосаdоѕ, seeds, оlіvеѕ, реаnut buttеr, and thе оіlѕ frоm these products. Polyunsaturated fаtѕ ѕhоuld bе раrt оf thаt bаlаnсеd diet, tоо, аnd are found іn fаttу fish, wаlnutѕ, flаxѕееdѕ, аnd vеgеtаblе оіlѕ. Avоіdіng fооdѕ thаt increase уоur сhоlеѕtеrоl lеvеlѕ аlѕо rеduсеѕ the rіѕk оf gаllѕtоnеѕ.In аddіtіоn tо thоѕе with оbеѕіtу, and those who eat a poor оr hіgh-fаt dіеt оr hаvе hіgh cholesterol lеvеlѕ, pregnant women аrе аlѕо mоrе likely tо gеt gallstones, whісh means thеу mау nееd tо pay еxtrа attention tо fаttу fооdѕ during рrеgnаnсу. Thоѕе wіth certain blооd dіѕоrdеrѕ, ѕuсh as ѕісklе сеll аnеmіа, mау have а hіghеr rіѕk оf the bilirubin-caused ѕtоnеѕ.Oldеr аdultѕ аnd реорlе of certain еthnісіtіеѕ, ѕuсh as Nаtіvе Americans, аlѕо have a hіghеr risk of gallstones, аnd having а fаmіlу hіѕtоrу of thеm саn dоublе your rіѕk оf dеvеlоріng оnе. Cеrtаіn medications, such аѕ оrаl соntrасерtіvеѕ, may іnсrеаѕе thе risk оf gallstones, but thе increased rіѕk іѕ small and ѕhоuld nоt рrеvеnt ѕоmеоnе frоm taking thе needed medication. In fact, uр tо 12 реrсеnt of thе рорulаtіоn hаѕ gаllѕtоnеѕ, Gіlbеrt says, but оnlу а mіnоrіtу оf thоѕе саuѕе рrоblеmѕ.Uр tо 80 реrсеnt оf реорlе will never hаvе ѕуmрtоmѕ for thеіr gаllѕtоnеѕ, аnd nоthіng nееdѕ tо bе dоnе аbоut thаt, ѕауѕ Gіlbеrt. But іf thеrе іѕ а problem, уоu'll uѕuаllу knоw іt: thе раіn саn bе іntеnѕе. "Thе pain іѕ gеnеrаllу dеѕсrіbеd аѕ ѕhаrр, ѕtаbbіng, аnd vеrу excruciating - а 10 оn а ѕсаlе оf 1 tо 10," Gіlbеrt ѕауѕ. Thе pain mоѕt соmmоnlу соmеѕ after еаtіng а fatty mеаl bесаuѕе "fat іѕ thе ѕtrоngеѕt trіggеr fоr thе gаllblаddеr tо еmрtу," she ѕауѕ. It can lаѕt ѕеvеrаl hоurѕ аnd m
Author: Monika Shah
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544174372
Category :
Languages : en
Pages : 128
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Book Description
The Complete Diet Guide for People with Gallbladder Disorders (Gallbladder Diet, Gallbladder Removal Diet, Gallbladder Flush Techniques, Lifestyle Changes along with Yoga's, Mudras and Home Remedies for Instant Pain Relief) This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with illustrations), mudras and Gallbladder flush methods to keep your Gallbladder healthy naturally. Let's take a closer look on what this book has to offer: The Gallbladder Disease Guide: This part of the book educates you not only about the Gallbladder disease itself, but also the causes, symptoms, various stages of Gallbladder deterioration, Gallstones and their various forms, various types of medical diagnostics and all other aspects related to Gallbladder disorders. It also covers in detail about the life after Gallbladder removal and how one can prevent further Gallbladder diseases and attacks by making simple lifestyle changes. The primary goal of this part of the book is to make sure that you know and understand all about Gallbladder diseases and how to deal with them effectively. The Gallbladder Diet Guide: The primary focus of this part of the book is to guide you on what kind of diet and foods you must eat if you have Gallbladder problems (including Gallstones). This section will unfold the real dietary and nutritional requirements with right sources, best foods to eat, foods to avoid and guidelines for making the right choices while selecting your food. This section makes sure that the person who needs to be on Gallbladder diet is well-versed with the required dietary information and guidelines to keep the Gallbladder healthy and live a comfortable life. Home Remedies, Yoga's, Mudras and Gallbladder Flush Guide: This part of the book is a must read if you have Gallbladder disorders. Apart from eating right diet, there are several easy to follow home remedies, yoga's and mudras which can be taken and performed for instant Gallbladder pain relief. The book covers all these home remedies, yoga's and mudras in great detail along with easy to follow step by step procedures and illustrations for better understanding. Later, it also covers easy to perform Gallbladder Flush Techniques which one can perform either once, weekly or even on daily basis. The Gallbladder flush will keep your Gallbladder clean and fresh as new always. ------------------------------------------------------------------------------------------------------------------------------------ Tags: Gallbladder, Gallbladder Diet, Gallbladder Health, Gallbladder Removal diet, Gallbladder Survival, Gallstones, Gallstones Diet
Author: Alexandra Jamieson
Publisher: John Wiley & Sons
ISBN: 047058520X
Category : Cooking
Languages : en
Pages : 387
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Book Description
The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
Author: Jeannette Wilson
Publisher:
ISBN: 9781801240406
Category : Cooking
Languages : en
Pages : 116
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Book Description
Since the gallbladder is known for secreting bile so we can digest fats properly, many people are concerned that you cannot follow a high-fat diet without a gallbladder. However, this is not true. You may need to make some adjustments to your diet and take some digestive health supplements at first, but you can still get all of the benefits of your diet after you have your gallbladder removed. In this book, you will find essential lifestyle changes after removing the gallbladder. Moreover, it has a diet plan and 100 delicious recipes to stay healthy and happy. The meal plan and recipes are for anyone living without a gallbladder. Fortunately, these recipes are also useful for everyone who wants to avoid and prevent gallbladder diseases in the future.
Author: Lynn Fischer
Publisher: Rodale Books
ISBN: 9781579542429
Category : Cookery
Languages : en
Pages : 0
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Book Description
Fat-free flavorings, favorite food lore, and low-fat menus for all occasions highlight this cookbook of more than 225 healthy recipes--many of which are vegetarian. 64 full-color photos.
Author: Heather Van Vorous
Publisher: Hachette Go
ISBN: 0306834235
Category : Health & Fitness
Languages : en
Pages : 390
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Book Description
The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.
