Gaelic Football Training Drills PDF Download
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Author: Mike Culloty
Publisher:
ISBN: 9780952389309
Category : Gaelic football
Languages : en
Pages : 132
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Book Description
Author: Mike Culloty
Publisher:
ISBN: 9780952389309
Category : Gaelic football
Languages : en
Pages : 132
Get Book Here
Book Description
Author: Westport Publishing
Publisher:
ISBN: 9781696517546
Category :
Languages : en
Pages : 108
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Book Description
If you're a Gaelic Football Coach - in school, college, your local community, for a work team or just with a bunch of friends, then this coaching playbook is just for you. The book every coach needs: Make notes of your best plays and easily show them to the rest of the team. If the team knows what the coach wants ... the team has the best chance of winning! Use this coaching notebook to help explain your ideas quickly in training and during the game. Instead of paper sheets with scribbled drawings, own a book that has YOUR plays all in one place. Buy your Gaelic Football playbook today! Product Description: Page Size: 8.5" x 11". Large sized pages for easy reading and sharing. 100 Pages with 100 blank templates for your best plays. Paperback edition makes it easy to fit into a sports bag. Index for all 100 plays helps you find the plays quickly and easily. Ideas for this playbook: Gaelic Football coach gift ideas Back to school gift Coach thank you gift
Author: Elegant Notebooks
Publisher:
ISBN: 9781070692944
Category :
Languages : en
Pages : 122
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Book Description
Gaelic Football Training Log and Diary - This training journal is perfect for any gaelic football player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves gaelic football. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781097485000
Category :
Languages : en
Pages : 122
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Book Description
Gaelic Football Training Log and Diary - This cool training journal is perfect for any gaelic football lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves gaelic football. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other gaelic football logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Cathal J Cregg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The traditional drill-to-game (DTG) approach has been the dominant coaching practice employed by club level Gaelic football (GF) coaches in Ireland. Modified games (MG's) involve altering normal playing conditions such as the playing area, number of players per team, size and shape of pitch, rules of the game etc., and are a central tenet of the games based approach (GBA). Ideally, MG's should closely replicate competitive match play demands (MPD). This PhD compared MPD (activity profiles, individual technical skills, team play characteristics and heart rate responses) during 7 and 11-a-side senior club level GF games with 15-a-side senior championship games while maintaining all other match play conditions. The follow-on study (physical and physiological predictors of activity profiles during Gaelic football match play) could not be undertaken due to the closure of the exercise physiology laboratories in DCU due to COVID-19. A protocol paper for the study is included as Chapter VI. The final study examined coaching practices of club level GF coaches in relation to the sequencing and time allocation to training and playing form activities, and their rationale for using various modified game formats during training. In general, player activity profiles and technical skills were significantly greater during MG's than 15-a-side games. Although a similar number of team play opportunities are offered to players competing in 7, 11 and 15 a-side games, the time per team possession and the number of skills per possession was significantly greater in the MG's. There was very little difference in the maximal and mean HR during MG's and 15-a-side games. Regardless of the phase of the season, coaches placed a greater emphasis on drills/isolated activities during the first part of training sessions and progressed to game-based activities at the latter part of training sessions. A greater proportion of preseason training sessions was spent in drills/isolated activities than game-based activities. In contrast, significantly more training time was allocated to game-based activities during the competitive season. In summary, MG's involving reduced player numbers while maintaining all other match play variables closely replicates competitive MPD. Apart from offering valuable insights for senior club level GAA coaches, the research methodology offers a structured framework as a starting point for coaches when altering playing conditions (constraints) during MG's on MPD. Finally, current coaching practice among senior club level coaches mostly aligns to the traditional DTG approach.
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781097485147
Category :
Languages : en
Pages : 122
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Book Description
This Gaelic Football Nutrition Log and Diary is perfect journal for any gaelic football lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the gaelic football player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves gaelic football and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other gaelic football logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781097485260
Category :
Languages : en
Pages : 122
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Book Description
Gaelic Football Strength and Conditioning Log and Diary - This training journal is perfect for any gaelic football lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves gaelic football. Makes a great gift for Christmas or Birthday. Click on the author link to see our other gaelic football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher:
ISBN: 9781070693200
Category :
Languages : en
Pages : 122
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Book Description
Gaelic Football Strength and Conditioning Log - This training journal is perfect for any gaelic football player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves gaelic football. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher:
ISBN: 9781070693064
Category :
Languages : en
Pages : 122
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Book Description
This Gaelic Football Nutrition Journal is perfect for the gaelic football player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the gaelic football player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves gaelic football and serious training. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Rugby Football Union
Publisher: Human Kinetics
ISBN: 1492582972
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.
