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Functional Training for Athletes at All Levels

Functional Training for Athletes at All Levels PDF Author: James C. Radcliffe
Publisher: Ulysses Press
ISBN: 1569755841
Category : Biography & Autobiography
Languages : en
Pages : 184

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Book Description
This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.