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Author: Juergen Hoeller
Publisher: Meyer & Meyer Verlag
ISBN: 1841263206
Category : Sports & Recreation
Languages : en
Pages : 204
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Book Description
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Author: Juergen Hoeller
Publisher: Meyer & Meyer Verlag
ISBN: 1841263206
Category : Sports & Recreation
Languages : en
Pages : 204
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Book Description
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Author: Jean Yves Theriault
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809255979
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Author: Paul L Jackman
Publisher:
ISBN: 9781777110604
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
Author: Christoph Delp
Publisher: Blue Snake Books
ISBN: 9781583941577
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one’s training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.
Author: Shigeru Ōyama
Publisher:
ISBN: 9784255960432
Category : Karate
Languages : en
Pages : 184
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Book Description
Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 41
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Book Description
"Unlocking the Power of Kyokushin Karate" is the ultimate guide for martial arts enthusiasts, providing a comprehensive insight into the world of Kyokushin Karate. This book is a treasure trove of knowledge, covering everything from powerful attacks and impactful moves to practical self-defense techniques. With detailed instructions, illustrations, and expert insights, this guide empowers readers to master the art of Kyokushin Karate and unleash their full potential. Whether you are a beginner or an experienced practitioner, this book is your key to unlocking the true power and essence of Kyokushin Karate.
Author: Thomas H Fletcher
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Kyokushin: The Intensity and Rigor of Full-Contact Karate is a comprehensive exploration of a powerful and demanding martial art known for its full-contact discipline. The book begins with an introduction to the fundamental aspects of Kyokushin Karate, including its origins and central principles. It delves deeply into the history and evolution of this martial art, starting with its beginnings in Japan and its spread across the world. A significant focus of the book is on the philosophy and principles that underpin Kyokushin Karate. The vision and relentless dedication to perfecting and teaching this art have shaped Kyokushin into what it is today. The book provides insights into the mental and spiritual attitudes that define Kyokushin, emphasizing the philosophy and core principles that guide practitioners. The training methods and techniques practiced in Kyokushin are detailed extensively. From basic strikes and kicks to advanced movements, the book covers all aspects of training. Special emphasis is placed on the katas, which are set forms that teach technical skills, discipline, and concentration. Each kata is explained, highlighting its importance in both training and combat. The book also covers the area of Kumite, which is full-contact sparring. It explains the competition rules, various strategies, techniques, and the mental and physical preparation required for combat. The importance of balancing physical strength with mental clarity for success in Kyokushin is emphasized. In addition to practical training aspects, the book discusses dojo etiquette, which includes the rules of behavior and respectful interactions that are fundamental to Kyokushin. The global dimension of Kyokushin Karate is also explored, showing how it is practiced and developed in different cultures around the world. The relevance of Kyokushin in modern society is another key topic. The principles and values of this martial art can be applied to various areas of life, offering valuable lessons for everyday living. The book concludes with quotes and wisdom, leaving a lasting impression of the depth and beauty of Kyokushin Karate. Overall, Kyokushin: The Intensity and Rigor of Full-Contact Karate provides an extensive and detailed look at Kyokushin Karate, making it an essential read for anyone interested in this unique martial art, whether they are beginners, advanced practitioners, or simply enthusiasts of Japanese martial arts.
Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781883319748
Category : Sports & Recreation
Languages : en
Pages : 252
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Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Author: Goran Powell
Publisher: Goran Powell
ISBN: 1840245131
Category : Karate
Languages : en
Pages : 256
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Book Description
Thirty Man Kumite is one of karate's toughest tests. Kumite means fighting, so it means fighting a line-up of 30 people, one after the other, with no pause in between each fight. Each new fighter is fresh, and the person taking the test must move up the ranks fighting higher and higher grades, the strongest last. Few martial artists will ever experience this. This book is a true account of Goran Powell's Thirty Man Kumite - which was much harder than even he had imagined - and the lifetime of martial arts that led up to it. He explains what he learned at each stage and how he put it into prac.
Author: Nathan Ligo
Publisher:
ISBN: 9780990552208
Category : Juvenile Nonfiction
Languages : en
Pages : 276
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Book Description
