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Author: Adrian Laurent
Publisher: Feeling Big Emotions Picture Books
ISBN: 9781991174802
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Does your child struggle with big feelings and become upset easily? Tired of meltdowns, tantrums and shouting? Do you want to help your child recognise anger and provide them with tools to self manage it themselves before it gets out of control? In this beautiful picture book, Frustrated, Angry and Mad, Parker finds sharing hard and quickly gets angry. But by learning about stages of anger and using different anger self-regulation techniques, Parker calms his frustration and overcomes his big emotions. Through real-life examples based on concepts of social emotional learning, this story will help your child be aware of, and understand their big feelings and emotions, recognise anger, and use proven techniques to help control it, all through a fun story without lecturing. As they follow Parker's story, your child will learn how to better understand their emotions and be empowered to self regulate. They will learn how anger feels and ways to self manage anger. Help your child recognize and manage anger and frustration through real-life examples Beautiful and colorful full page illustrations Teaches your children to talk about their feelings Learn self-calming techniques to help improve self-regulation skills for children Get Frustrated, Angry and Mad now and help your child recognise and control anger today.
Author: Adrian Laurent
Publisher: Feeling Big Emotions Picture Books
ISBN: 9781991174802
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Get Book Here
Book Description
Does your child struggle with big feelings and become upset easily? Tired of meltdowns, tantrums and shouting? Do you want to help your child recognise anger and provide them with tools to self manage it themselves before it gets out of control? In this beautiful picture book, Frustrated, Angry and Mad, Parker finds sharing hard and quickly gets angry. But by learning about stages of anger and using different anger self-regulation techniques, Parker calms his frustration and overcomes his big emotions. Through real-life examples based on concepts of social emotional learning, this story will help your child be aware of, and understand their big feelings and emotions, recognise anger, and use proven techniques to help control it, all through a fun story without lecturing. As they follow Parker's story, your child will learn how to better understand their emotions and be empowered to self regulate. They will learn how anger feels and ways to self manage anger. Help your child recognize and manage anger and frustration through real-life examples Beautiful and colorful full page illustrations Teaches your children to talk about their feelings Learn self-calming techniques to help improve self-regulation skills for children Get Frustrated, Angry and Mad now and help your child recognise and control anger today.
Author: Judy Ford
Publisher: Mango Media
ISBN: 1609252519
Category : Family & Relationships
Languages : en
Pages : 222
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Book Description
A practical guide that “breaks anger down into neat, accessible components to help readers gain insight into what makes them angry and how anger erupts” (Publishers Weekly). From a psychotherapist who has appeared on NPR, CNN, and other media, Getting Over Getting Mad provides clear information, inspiration, and suggestions for protecting ourselves and our relationships from the damage that can occur when anger is dealt with in unhealthy and unproductive ways. The book’s primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances quickly, before these disturbances sour feelings and burn bridges. Covering situations from workplace tensions to family arguments to road rage, the book also gives concrete suggestions for handling anger in ongoing difficult situations, and chronicles the author’s own experiences as a therapist and workshop leader.
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 197
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Tara Koellhoffer
Publisher: Infobase Publishing
ISBN: 1438127723
Category : Anger
Languages : en
Pages : 120
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Book Description
This book encourages young people to desire and strive for good ethical values which will help them manage their anger and frustration.
Author: Jennifer Moore-Mallinos
Publisher: The Rosen Publishing Group, Inc
ISBN: 153839054X
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Everybody feels all kinds emotions, from happiness to anger. It's good to feel all sorts of things, but sometimes negative feelings can get out of control. This charming story focuses on feeling mad, frustrated, and sad, which can all be difficult feelings to handle. This book helps readers learn how to deal with these intense emotions. They'll learn how to calm down when they're angry, and how to cheer up when they're sad. Vivid, expressive illustrations help readers relate to the story.
Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572246065
Category : Juvenile Nonfiction
Languages : en
Pages : 154
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Book Description
By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.
Author: Connie Schnoes, Ph.D.
Publisher: Boys Town Press
ISBN: 1545721580
Category : Self-Help
Languages : en
Pages : 167
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Book Description
Children get angy for many different reasons. Exhausted parents often try to avoid anything that might trigger their anger. Author Dr. Connie Schnoes, however, tells parents not to shield children from situations that make them angry. Instead, all children must learn that feeling angry sometimes is normal and there are appropriate ways to control and express anger without hurting themselves or others.
Author: Sheila Stewart
Publisher: Simon and Schuster
ISBN: 1422296091
Category : Health & Fitness
Languages : en
Pages : 48
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Book Description
Life doesn't always go the way you want it to. You mess up, people let you down, and things don't work out. Anger is a normal response, but it's not always the best one. When you get angry, sometimes you lose control, and that doesn't help anything—in fact, a lot of times it makes things worse. Learning how to stay calm when you are angry can help you stay in control of the situation. You won't ever be able to control everything (like weather and other people, for example), but figuring out how to take charge of your own reactions and emotions goes a long way.
Author: Deborah Smith Pegues
Publisher: Harvest House Publishers
ISBN: 0736945768
Category : Religion
Languages : en
Pages : 182
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Book Description
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
Author: Adrian Laurent
Publisher: Feeling Big Emotions Picture Books
ISBN: 9780473587383
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Are you tired of tantrums and telling your little one not to shout and hit? And do you want to help them learn to recognise and manage their anger by themselves before tantrums start? In this beautiful rhyming picture book, Ella struggles with being told no, but using different anger self-regulation techniques with some encouragement from Mom, Ella is able to self-manage her mad feelings and overcome her big emotions. Through real-life examples based on ideas of social emotional learning, this story will help your child be aware of and understand their emotions, recognise anger, and use tricks to help self-control it, through a fun story and without preaching. Help your child recognise and control their anger today. Get Calm Anger!
