From Worrier to Warrior PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download From Worrier to Warrior PDF full book. Access full book title From Worrier to Warrior by Dan Peters. Download full books in PDF and EPUB format.
Author: Dan Peters
Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated
ISBN: 9781935067245
Category : Anxiety in children
Languages : en
Pages : 162
Get Book Here
Book Description
From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.
Author: Dan Peters
Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated
ISBN: 9781935067245
Category : Anxiety in children
Languages : en
Pages : 162
Get Book Here
Book Description
From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.
Author: Candace Cameron Bure
Publisher:
ISBN: 9781648702853
Category :
Languages : en
Pages : 192
Get Book Here
Book Description
In the One Step Closer Devotional Guide: From Worrier to Warrior by actress and Best-selling author Candace Cameron Bure, readers discover the life-changing power of taking thoughts captive according to God's Word and God's ways. Throughout Scripture, Jesus speaks directly to the anxious, assuring them again and again, ''I've got you. I know your needs. I see you, every single day.'' On this 30-day journey, Candace's first-hand accounts of facing worry in her own life, along with biblical reflections, journaling prompts and creative exercises, help restless hearts identify and conquer what holds them back. Equipped with this interactive guide, any worrier can become a warrior who fights the good fight with confidence!
Author: Hayley L Silk
Publisher: Troubador Publishing Ltd
ISBN: 1788037502
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: • Enlightening self-discovery using proven coaching tools • The root causes of your worries • A much healthier perspective • How to stop worrying with simple and practical solutions • How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact. Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.
Author: Elizabeth Archer
Publisher: Simon and Schuster
ISBN: 1631584421
Category : Self-Help
Languages : en
Pages : 218
Get Book Here
Book Description
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor Roosevelt Learn the best tips and tricks to cope with anxiety and stress There is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on getting the most out of life instead? Prepare to discover your inner fearlessness with this collection of simple but effective tips for breaking free of anxiety, tackling obstacles with resilience and resolve, and reaching for your dreams. In this soothing book, you’ll find advice on dealing with your stress and anxiety through: Exercise and healthy eating Breathing techniques Journaling Communicating and socializing with friends Massage, behavioral, and other natural therapies And more! Bursting with confidence-boosting statements and inspirational quotes from those who tackle life head-on, this book will supercharge your strength and help you become a warrior, not a worrier.
Author: Angelique Monet
Publisher:
ISBN: 9780692749197
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Zayny is a girl constantly shadowed by Worry. Worry is loud, messy, rude, and filled with discouraging words. It prevents her from eating, sleeping, and enjoying life, turning her world into an unbearably gloomy place. One day, Zayny decides she's had enough of missing out on all the fun. She realizes that Worry is nothing more than a bully, making her believe she's not good enough. With newfound courage, Zayny dons her armor, digs deep within herself, and banishes Worry from her life. Free from Worry's grip, Zayny takes control and zooms happily ahead, transforming every day into an exciting adventure.
Author: Georgia Pritchett
Publisher: Quercus
ISBN: 1623658802
Category : Juvenile Fiction
Languages : en
Pages : 130
Get Book Here
Book Description
Wilf worries quite a lot. About quite a lot of things. Well, if we're being totally honest, he worries about almost everything. Stuffed animals for instance. And peanut butter makes him nervous, too. And, as for those awful insects that have waggly feeler thingies instead of eyes? Well, they're something he can't even bear to think about. So, when the most evil man in the world (named Alan) moves in next door one day, Wilf is understandably rather alarmed. Especially after he learns that Alan is a self-styled Evil Lunatic, with his own grumpy robot sidekick to complete the package. Wilf's only ally in his desperate struggle to put a stop to Alan's plan to destroy the world is his sticky little sister, Dot. Can Wilf stop worrying for long enough to save the world?
Author: Karen Young
Publisher:
ISBN: 9781912678006
Category : Anxiety
Languages : en
Pages :
Get Book Here
Book Description
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.
Author: Elliot D. Cohen
Publisher: New Harbinger Publications
ISBN: 1608824101
Category : Self-Help
Languages : en
Pages : 170
Get Book Here
Book Description
Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42
Get Book Here
Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author: Duncan Tonatiuh
Publisher: Abrams
ISBN: 161312970X
Category : Juvenile Fiction
Languages : en
Pages : 40
Get Book Here
Book Description
In the picture book Princess and the Warrior: A Tale of Two Volcanoes, award-winning author and illustrator Duncan Tonatiuh brings a cherished Mexican legend to life. A Pura Belpré Illustrator Honor Book ALA/ALSC Notable Children’s Book! “A palette of earthy, evocative colors . . . A genuine triumph.” ―Kirkus Reviews (Starred Review) “Use this Aztec legend to inspire readers while teaching a bit about dramatic irony.” —School Library Journal Izta was the most beautiful princess in the land, and suitors traveled from far and wide to woo her. Even though she was the daughter of the emperor, Izta had no desire to marry a man of wealth and power. Instead, she fell in love with Popoca, a brave warrior who fought in her father’s army—and a man who did not offer her riches but a promise to stay by her side forever. The emperor did not want his daughter to marry a mere warrior, but he recognized Popoca’s bravery. He offered Popoca a deal: If the warrior could defeat their enemy, Jaguar Claw, then the emperor would permit Popoca and Izta to wed. But Jaguar Claw had a plan to thwart the warrior. Would all be lost? Today two majestic volcanoes—Popocatépetl and Iztaccíhuatl—stand overlooking Mexico City. They have been admired and revered for countless generations and have formed the basis of many origin and creation myths. The integration of Nahuatl words (defined with a pronunciation guide in the glossary) into the narrative provides a rich opportunity to introduce and explore another facet of ancient Aztec culture. Take your child on an adventure back in time to a land of color and beauty.
