From Ouch! To Ahhh...The New Mom's Guide To Sex After Baby PDF Download
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Author: Sarah J. Swofford
Publisher:
ISBN: 9780990464211
Category :
Languages : en
Pages : 102
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Book Description
Are you wondering why sex is difficult since you became a mother? You are not alone. Having a baby can change everything you thought you knew about sexual intimacy and desire. "From Ouch! To Ahhh" addresses what most new moms wonder: Why is sex so different after baby? Why do I feel so disconnected from my partner? What happened to my libido?
Author: Sarah J. Swofford
Publisher:
ISBN: 9780990464211
Category :
Languages : en
Pages : 102
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Book Description
Are you wondering why sex is difficult since you became a mother? You are not alone. Having a baby can change everything you thought you knew about sexual intimacy and desire. "From Ouch! To Ahhh" addresses what most new moms wonder: Why is sex so different after baby? Why do I feel so disconnected from my partner? What happened to my libido?
Author: Corinne Crossley
Publisher: Simon and Schuster
ISBN: 1510755160
Category : Family & Relationships
Languages : en
Pages : 264
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Book Description
Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year. Self-care strategies include: Exercise and yoga Pelvic floor recovery work Psychotherapy Self-compassion techniques Complementary and alternative methods (massage, chiropractic, or acupuncture) Simple recipes Methods for reconnecting with your partner And so much more The practical exercises and comforting techniques in this book will help you manage one of motherhood’s biggest challenges: self-care.
Author: Christian Jefferson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Just had a baby or going to have one. Nervous about resuming intimacy? Scar tissue pain? Dryness? Overactive pelvic floor muscles? This graphical book is packed with DIY suggestions directly from the two qualified pelvic health physical therapists. These strategies will help you go back to doing what you love with whom you love with confidence and ease. No more guesswork. Learn from the professionals! The "why" underlying frequent sexual issues is presented, and it presents practical ways to empower and comfort any new mother. This book will help you: Understand that sexual issues are normal. Troubleshoot concerns that make sexual intimacy difficult, such as vaginal discomfort, nursing, lack of time with a partner, and weariness. -Feel less apprehensive about sex. -Explore new routes to sexual arousal. -Identify methods to take care of yourself emotionally, physically, and sexually. -Improve sexual communication with your spouse. "Postpartum sex" - The New Mom's Guide to Sex After Baby is a useful addition to any new mom's digital bookcase. It will help you through the sexual ups and downs of early parenthood while teaching you that what you discover about yourself and your relationship during this time may eventually enrich and deepen your sexuality. Kindly scroll and add to cart
Author: August McLaughlin
Publisher: Amberjack Publishing
ISBN: 1944995722
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
In a culture where female empowerment is used to sell everything from sex toys to soap, most sex education continues to bypass pleasure. The results are stark; we've grown accustomed to slut- and prude-shaming and allowed others to dictate how a "good girl" is meant to feel, act, and look. In Girl Boner: The Good Girl's Guide to Sexual Empowerment, August McLaughlin offers an inclusive, unfiltered blend of personal narrative and practical tips on relationships, solo play, journaling, gender issues, and more. From the perks of "Jilling off" to the 7 types of 'gasms, Girl Boner will "empower you to own your sexual self and enjoy ... your whole life a great deal more."
Author: Jennifer Wider, M.D.
Publisher: National Geographic Books
ISBN: 0553805037
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.
Author: Cory O'Brien
Publisher: Penguin
ISBN: 039916040X
Category : Humor
Languages : en
Pages : 306
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Book Description
From the creator of Myths Retold comes a hilarious collection of Greek, Norse, Chinese and even Sumerian myths retold in their purest, bawdiest forms! All our lives, we’ve been fed watered-down, PC versions of the classic myths. In reality, mythology is more screwed up than a schizophrenic shaman doing hits of unidentified…wait, it all makes sense now. In Zeus Grants Stupid Wishes, Cory O’Brien, creator of Myths RETOLD!, sets the stories straight. These are rude, crude, totally sacred texts told the way they were meant to be told: loudly, and with lots of four-letter words. Did you know? Cronus liked to eat babies. Narcissus probably should have just learned to masturbate. Odin got construction discounts with bestiality. Isis had bad taste in jewelry. Ganesh was the very definition of an unplanned pregnancy. And Abraham was totally cool about stabbing his kid in the face. Still skeptical? Here are a few more gems to consider: • Zeus once stuffed an unborn fetus inside his thigh to save its life after he exploded its mother by being too good in bed. • The entire Egyptian universe was saved because Sekhmet just got too hammered to keep murdering everyone. • The Hindu universe is run by a married couple who only stop murdering in order to throw sweet dance parties…on the corpses of their enemies. • The Norse goddess Freyja once consented to a four-dwarf gangbang in exchange for one shiny necklace. And there’s more dysfunctional goodness where that came from.
Author: Lori Kendall
Publisher: Univ of California Press
ISBN: 0520230388
Category : Computers
Languages : en
Pages : 311
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Book Description
In this ethnography, Lori Kendall examines how men and women negotiate their gender roles on an online forum she calls BlueSky. The result is an analysis of the emerging social phenomenon of Internet-mediated communication and a study of the social and cultural effects of a medium that allows participants to assume identities of their own choosing.
Author: Jordan Belfort
Publisher: Bantam
ISBN: 0553904248
Category : Biography & Autobiography
Languages : en
Pages : 530
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Book Description
NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Martin Scorsese and starring Leonardo DiCaprio By day he made thousands of dollars a minute. By night he spent it as fast as he could. From the binge that sank a 170-foot motor yacht and ran up a $700,000 hotel tab, to the wife and kids waiting at home and the fast-talking, hard-partying young stockbrokers who called him king, here, in Jordan Belfort’s own words, is the story of the ill-fated genius they called the Wolf of Wall Street. In the 1990s, Belfort became one of the most infamous kingpins in American finance: a brilliant, conniving stock-chopper who led his merry mob on a wild ride out of Wall Street and into a massive office on Long Island. It’s an extraordinary story of greed, power, and excess that no one could invent: the tale of an ordinary guy who went from hustling Italian ices to making hundreds of millions—until it all came crashing down. Praise for The Wolf of Wall Street “Raw and frequently hilarious.”—The New York Times “A rollicking tale of [Jordan Belfort’s] rise to riches as head of the infamous boiler room Stratton Oakmont . . . proof that there are indeed second acts in American lives.”—Forbes “A cross between Tom Wolfe’s The Bonfire of the Vanities and Scorsese’s GoodFellas . . . Belfort has the Midas touch.”—The Sunday Times (London) “Entertaining as pulp fiction, real as a federal indictment . . . a hell of a read.”—Kirkus Reviews
Author: Oren Klaff
Publisher: McGraw Hill Professional
ISBN: 9780071759762
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Gold Medal Winner--Tops Sales World's Best Sales and Marketing Book “Fast, fun and immensely practical.” —JOE SULLIVAN, Founder, Flextronics “Move over Neil Strauss and game theory. Pitch Anything reveals the next big thing in social dynamics: game for business.” —JOSH WHITFORD, Founder, Echelon Media “What do supermodels and venture capitalists have in common? They hear hundreds of pitches a year. Pitch Anything makes sure you get the nod (or wink) you deserve.” —RALPH CRAM, Investor “Pitch Anything offers a new method that will differentiate you from the rest of the pack.” —JASON JONES, Senior Vice President, Jones Lang LaSalle “If you want to pitch a product, raise money, or close a deal, read Pitch Anything and put its principles to work.” —STEVEN WALDMAN, Principal and Founder, Spectrum Capital “Pitch Anything opened my eyes to what I had been missing in my presentations and business interactions.” —LOUIE UCCIFERRI, President, Regent Capital Group “I use Oren’s unique strategies to sell deals, raise money, and handle tough situations.” —TAYLOR GARRETT, Vice President, White Cap “A counter-intuitive method that works.” —JAY GOYAL, CEO, SumOpti About the Book: When it comes to delivering a pitch, Oren Klaff has unparalleled credentials. Over the past 13 years, he has used his one-of-a- kind method to raise more than $400 million—and now, for the fi rst time, he describes his formula to help you deliver a winning pitch in any business situation. Whether you’re selling ideas to investors, pitching a client for new business, or even negotiating for a higher salary, Pitch Anything will transform the way you position your ideas. According to Klaff, creating and presenting a great pitch isn’t an art—it’s a simple science. Applying the latest findings in the field of neuroeconomics, while sharing eye-opening stories of his method in action, Klaff describes how the brain makes decisions and responds to pitches. With this information, you’ll remain in complete control of every stage of the pitch process. Pitch Anything introduces the exclusive STRONG method of pitching, which can be put to use immediately: Setting the Frame Telling the Story Revealing the Intrigue Offering the Prize Nailing the Hookpoint Getting a Decision One truly great pitch can improve your career, make you a lot of money—and even change your life. Success is dependent on the method you use, not how hard you try. “Better method, more money,” Klaff says. “Much better method, much more money.” Klaff is the best in the business because his method is much better than anyone else’s. And now it’s yours. Apply the tactics and strategies outlined in Pitch Anything to engage and persuade your audience—and you’ll have more funding and support than you ever thought possible.
Author: Kresley Cole
Publisher: Valkyrie Press
ISBN: 0998141402
Category : Young Adult Fiction
Languages : en
Pages : 311
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Book Description
