Frequently Asked Questions About Staying Fit PDF Download
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Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435844157
Category : Juvenile Nonfiction
Languages : en
Pages : 65
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Book Description
Getting and staying physically and mentally fit just got easier with this very accessible and practical guide that provides answers to all a readers questions about how to start exercising and how to stay on track. A variety of tips and ideasfrom very simple lifestyle changes to finding the right team sportare presented in a conversational and motivating way. Tips for balancing school, home life, and friends, managing stress, getting adequate sleep, and keeping mentally fit are also included.
Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435844157
Category : Juvenile Nonfiction
Languages : en
Pages : 65
Get Book
Book Description
Getting and staying physically and mentally fit just got easier with this very accessible and practical guide that provides answers to all a readers questions about how to start exercising and how to stay on track. A variety of tips and ideasfrom very simple lifestyle changes to finding the right team sportare presented in a conversational and motivating way. Tips for balancing school, home life, and friends, managing stress, getting adequate sleep, and keeping mentally fit are also included.
Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404219328
Category : Juvenile Nonfiction
Languages : en
Pages : 72
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Book Description
Describes the importance of physical, mental, and emotional fitness and how to maintain a fitness lifestyle.
Author: Jeanne Nagle
Publisher: The Rosen Publishing Group, Inc
ISBN: 1615311610
Category : Juvenile Nonfiction
Languages : en
Pages : 67
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Book Description
Who would ever have imagined that the typically sedentary pleasures of video games would become responsible for sparking a growing trend towards movement-based and fitness-oriented home entertainment programs? With the introduction of Nintendo's Wii and other, similar game systems, Americans are suddenly hoisting themselves off their couches, grabbing a console, and getting heart-healthy workouts--all while remaining in front of their TV screens and having a blast. Early reports indicate the health benefits of these activity- and fitness-based video games are considerable. Yet there have also been reports of certain kinds of injuries peculiar to Wii and similar game systems. This book sorts out the reality from the hype and shows how you can minimize the likelihood of injury while maximizing your fitnessand funlevels. Includes some common myths and facts about video game fitness and injuries and ten great questions to ask a doctor.
Author: Frances O'Connor
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404219380
Category : Juvenile Nonfiction
Languages : en
Pages : 80
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Book Description
Discusses being a gifted individual, how to handle academic anxiety, suggestions on what to do and how to cope with the gifted talents.
Author: Tamra B. Orr
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448846331
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
For teenagers, pregnancy presents especially challenging obstacles. Pregnant teens are suddenly faced with adult responsibilities. They need to consider the changes a baby will bring, including the ways it will affect their plans for school, a career, and relationships. This compelling volume explores the physical and emotional changes that pregnancy brings. Medical risks and options for deciding not to keep or have a baby are also presented.
Author: Tamra B. Orr
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435844130
Category : Juvenile Nonfiction
Languages : en
Pages : 65
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Book Description
This thorough title answers questions about symptoms, diagnosis, treatment options, and coping with bone cancer. The most common bone cancers in young people are osteosarcoma and Ewings sarcoma, but bone cancer is more common as a secondary cancer than as a primary one. Clear, informative and reassuring, this book is a helpful resource to a young person who has been diagnosed with bone cancer, as well as to his or her family members and friends.
Author: Edward Willett
Publisher: The Rosen Publishing Group, Inc
ISBN: 1404218068
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
Discusses addiction to exercise, its relationship to such eating disorders as bulimia and anorexia, its causes, and treatment options.
Author: Robert Greenberger
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404219403
Category : Juvenile Nonfiction
Languages : en
Pages : 72
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Book Description
Explains the causes and symptoms of loneliness and depression and how to deal with loneliness.
Author: Frances O'Connor
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404219311
Category : Juvenile Nonfiction
Languages : en
Pages : 72
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Book Description
Discusses stuttering, providing information on what it is, diagnosis and treatment of the ailment, and how it can affect one's life.
Author: Paula Johanson
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404219304
Category : Juvenile Nonfiction
Languages : en
Pages : 72
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Book Description
Discusses testicular cancer, providing information on what it is, diagnosis and treatment of the ailment, and how it affects one's life.
