Free Yourself from Pornography: Regain a Balanced Life without Porn or Masturbation with this Scientific PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Free Yourself from Pornography: Regain a Balanced Life without Porn or Masturbation with this Scientific PDF full book. Access full book title Free Yourself from Pornography: Regain a Balanced Life without Porn or Masturbation with this Scientific by Mac Duhamel. Download full books in PDF and EPUB format.
Author: Mac Duhamel
Publisher: Mac Duhamel
ISBN:
Category : Self-Help
Languages : en
Pages : 84
Get Book Here
Book Description
In a world where pornographic temptation is just a click away, millions of people find themselves trapped in the grip of a devastating addiction. The impact of pornography on mental health, personal relationships, and overall well-being is undeniable. But it's time to break those chains and take back control of your life. With our proven scientific approach, you can free yourself from the clutches of pornography and reclaim a balanced life, free from porn and compulsive masturbation. The first step to freedom is acknowledging the extent of the problem. Porn and compulsive masturbation addiction may seem harmless at first, but its insidious effects can quickly take over your life. We invite you to open your eyes to the harmful consequences of these behaviors so that you can begin your journey toward healing. By combining in-depth research and proven methods, we offer you the tools you need to overcome your addiction to pornography. Our program is designed to engage your interest by showing you that a life free from porn and compulsive masturbation is not only possible, but also fulfilling. With interest comes the desire to change. You realize that you deserve better than to live in the shadow of addiction. You yearn for a life where you are free to choose your actions and live according to your values. Our approach helps you cultivate this desire for change by showing you the countless benefits of a balanced and fulfilling life. Finally, we guide you into action. Our program provides you with a concrete plan to overcome your addiction to pornography and compulsive masturbation. We provide you with stress management techniques, problem-solving strategies, and exercises to help you face the challenges that come your way. By following our method, you can free yourself from the grip of pornography and compulsive masturbation. You can reclaim a balanced and fulfilling life, filled with passion and meaning. Don't let addiction dictate your life any longer. Choose the path to freedom and begin your journey towards a new era of well-being and happiness. With our scientific approach, you have the power to transform your life and reach your full potential.
Author: Mac Duhamel
Publisher: Mac Duhamel
ISBN:
Category : Self-Help
Languages : en
Pages : 84
Get Book Here
Book Description
In a world where pornographic temptation is just a click away, millions of people find themselves trapped in the grip of a devastating addiction. The impact of pornography on mental health, personal relationships, and overall well-being is undeniable. But it's time to break those chains and take back control of your life. With our proven scientific approach, you can free yourself from the clutches of pornography and reclaim a balanced life, free from porn and compulsive masturbation. The first step to freedom is acknowledging the extent of the problem. Porn and compulsive masturbation addiction may seem harmless at first, but its insidious effects can quickly take over your life. We invite you to open your eyes to the harmful consequences of these behaviors so that you can begin your journey toward healing. By combining in-depth research and proven methods, we offer you the tools you need to overcome your addiction to pornography. Our program is designed to engage your interest by showing you that a life free from porn and compulsive masturbation is not only possible, but also fulfilling. With interest comes the desire to change. You realize that you deserve better than to live in the shadow of addiction. You yearn for a life where you are free to choose your actions and live according to your values. Our approach helps you cultivate this desire for change by showing you the countless benefits of a balanced and fulfilling life. Finally, we guide you into action. Our program provides you with a concrete plan to overcome your addiction to pornography and compulsive masturbation. We provide you with stress management techniques, problem-solving strategies, and exercises to help you face the challenges that come your way. By following our method, you can free yourself from the grip of pornography and compulsive masturbation. You can reclaim a balanced and fulfilling life, filled with passion and meaning. Don't let addiction dictate your life any longer. Choose the path to freedom and begin your journey towards a new era of well-being and happiness. With our scientific approach, you have the power to transform your life and reach your full potential.
Author: Brian Brandenburg
Publisher: CreateSpace
ISBN: 9781484975862
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career. Jason meets David at a twelve-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life. Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing. Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine. Now the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal. Jason and others in his situation are discovering traditional twelve-step programs don't address key aspects of pornography and masturbation addiction. Brandenburg's radical treatment takes a new, often counterintuitive approach to overcoming pornography addiction. His advice sometimes contradicts traditional strategies, but his system works. A comprehensive, easy-to-understand approach to pornography addiction treatment, Power over Pornography appeals to all readers. You can overcome your addiction. Let Brian Brandenburg and Jason be your guides.
Author: Gary Wilson
Publisher:
ISBN: 9780993161605
Category : Internet addiction
Languages : en
Pages : 183
Get Book Here
Book Description
The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Author: Richard S. Taylor
Publisher: Ravenio Books
ISBN:
Category : Religion
Languages : en
Pages : 99
Get Book Here
Book Description
In a world where instant gratification and self-indulgence reign supreme, The Disciplined Life: The Mark of Christian Maturity by Richard S. Taylor serves as a clarion call for Christians to embrace the transformative power of discipline. Drawing from biblical wisdom and practical insights, Taylor argues that true spiritual growth and personal fulfillment can only be achieved through a life of intentional self-control, perseverance, and courage. This thought-provoking book challenges readers to confront their aversion to restraint and offers guidance on cultivating the inner strength necessary to overcome life's trials and temptations.
Author: Meg Wilson
Publisher: Kregel Publications
ISBN: 0825445671
Category : Religion
Languages : en
Pages : 189
Get Book Here
Book Description
Meg is a lantern guiding women through the twists and turns along this pain-filled path. --Lynn Marie Cherry, speaker and author of Keep Walking: 40 Days to Hope and Freedom After Betrayal Meg Wilson watched her world fall apart when her husband confessed to years of sexual addiction. She has intimate knowledge of the devastation that follows--and she has come through the other side. In her groundbreaking Hope After Betrayal, Meg provides reassuring counsel, compassionate insight, and wise direction. By sharing her story, talking to other women who've been in a similar situation, and turning to Scripture, Wilson has helped countless readers through the steps to recovery--and shows how you can follow that same path out of the darkness. This newly revised and expanded edition includes new lessons Meg has learned over the last decade. A compelling final chapter by Meg's husband sheds further light on the difficult road to healing from sexual addiction, and a thoughtful new appendix addresses the effect sexual addiction has on children in the home. Hope After Betrayal is a strong and sure lifeline that thousands of women will reach for in a drowning moment. Meg offers careful, clear direction and encouragement in each chapter while unveiling the truth about sexual addiction...This valuable tool should be required reading for every wife and every mother of sons." --Robin Jones Gunn, best-selling author of the Sisterchicks Series
Author: M. Driscoll
Publisher: Рипол Классик
ISBN: 5872504233
Category : History
Languages : en
Pages : 57
Get Book Here
Book Description
Author: Peter C Kleponis, Ph.D.
Publisher: Emmaus Road Publishing
ISBN: 1645850080
Category : Religion
Languages : en
Pages : 413
Get Book Here
Book Description
Alarming numbers of men, women, and teens struggle with frequent or habitual pornography use today. Among them are many faithful Catholics desperate for hope and healing. In Integrity Restored: Helping Catholic Families Win the Battle Against Pornography, clinical therapist Dr. Peter Kleponis equips readers to embark on a path of recovery. Drawing heavily from Catholic teaching on human sexuality, Kleponis provides resources and insight for parents, educators, pastors, and all struggling to overcome an addiction to pornography. In this newly updated edition, Kleponis looks at new technologies, apps, and services that pose the biggest threat to Catholics today.
Author: Erica Garza
Publisher: Simon and Schuster
ISBN: 1501163388
Category : Biography & Autobiography
Languages : en
Pages : 224
Get Book Here
Book Description
“Erica Garza has written a riveting, can’t-look-away memoir of a life lived hardcore…In an era when predatory male sexual behavior has finally become a topic of urgent national discourse…Getting Off makes for a wild, timely read” (Elle). A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame—these are not things we often hear women share publicly, and not with the candor, eloquence, and introspection Erica Garza brings to Getting Off. What sets this courageous and riveting account apart from your typical misery memoir is the absence of any precipitating trauma beyond the garden variety of hurt we’ve all had to endure in simply becoming a person—reckoning with family, learning to be social, integrating what it means to be sexual. Whatever tenor of violence or abuse Erica’s life took on through her behavior was of her own making, fueled by fear, guilt, self-loathing, self-pity, loneliness, and the hopelessness those feelings brought on as she runs from one side of the world to the other in an effort to break her habits—from East Los Angeles to Hawaii and Southeast Asia, through the brothels of Bangkok and the yoga studios of Bali to disappointing stabs at therapy and twelve-steps back home. In these remarkable pages, Garza draws an evocative, studied portrait of the anxiety that fuels her obsessions, as well as the exhilaration and hope she begins to feel when she suspects she might be free of them. Getting Off offers a brave and necessary voice to our evolving conversations about addiction and the impact that internet culture has had on us all—“a profoundly genuine, gripping story that any reader can appreciate” (Vice). “In reading Garza’s insight into her own experiences, we better understand ourselves” (The New York Times Book Review).
Author: Celibate Yogi
Publisher:
ISBN:
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
Quitting porn can be extremely easy. And it doesn't require you to fight your way to the finish line.It doesn't require you to scare yourself, guilt yourself, or punish yourself.Sadly, most conventional techniques focus on all the wrong ways to quit porn. That is why most people end up failing after a few days, weeks, or months. And even if they don't, they feel like they're pushing against a mountain "resisting" it for the rest of their lives.This book presents a completely different approach that works. It challenges conventional advice out there, which is why you don't see it shared more widely. It's based on coaching untold men from across the world to quit porn easily--for good! Whether you're 14 years old or 70 years old, this approach works.It's also based on 10+ years of my own frustrations at trying to quit porn. This approach is the only method that helped me quit immediately and painlessly. And I haven't looked back since.It's also based on the best research on addiction recovery, cognitive behavior therapy, and mindfulness. In short, this approach works!My promise to you: I'm not going to guilt you, shame you, talk down to you, or scare you. All those tactics actually make it harder to quit porn.I will also not put you through torture to quit porn. It will be easy. Perhaps you think your case is different. That you are truly broken beyond repair. I've worked with such people as well. And in every case, by the end of our time together, they would see through the issue and say out loud themselves: "I can't believe that's how easy it was."You have very little downside, and an extremely large upside from taking me on this! If this approach works, you will be free from porn for the rest of your life. Without the cravings. Without the self torture.Imagine the self-confidence and energy you will gain back! Imagine the impact in your relationships and school and work! Imagine the change in your own personal self perception.So join me in the easy way to quit porn forever!About the Author: Hi, call me Yogi. I'm a happily married man living in California, who used to have a deep secret.For most of my life, I used to be an addict, and I want to share that story with you.Right now, I feel this incredible sense of confidence that I am definitely never going to look at porn again. It wasn't always like this.I got hooked probably when I was 12 or 13 years old. It was in the days of of dial-up internet (2001, 2002) but I remember the tantalizing feel of having those static images load up. With time, it just got worse.I was probably 18 years old when I realized I had a problem. I tried to quit it but my mind just did not want to cooperate. I still just saw it as a habit, not as an addiction. Even in college, when there were some amazing people who wanted to be with me, I instead stuck with the Porn-Masturbation-Orgasm (PMO) habit.Watching porn no longer held any pleasure for me. It was just a compulsion. And I hated myself for it.Then one day, I stumbled across an idea that changed my life...This idea was so easy, so downright magical, I was able to quit porn once and for all. Overnight. What felt difficult, an uphill battle to "quit the porn habit" became as easy as pie. What used to take all my willpower to resist became almost laughable. Over the next few months, I coached a select group of men to quit porn. Some as young as 14. Others in their 50s.Students, doctors, lawyers, artists, programmers, entrepreneurs, musicians, construction workers, plumbers, etc.Atheists, Christians, Muslims, Hindus, Buddhists. All have benefited from this.You name it, I've helped them.And every time, the shift was magical.Now I want to help you do the same. I've put the best ideas from everything I've learned to write this book.Read this book and quit porn easily--forev
Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Category : Self-Help
Languages : en
Pages : 223
Get Book Here
Book Description
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
