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Author: Kristin Souers
Publisher: ASCD
ISBN: 1416621091
Category : Education
Languages : en
Pages : 223
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Book Description
This book explores an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching. It can help educators cultivate a trauma-sensitive learning environment for students across all content areas, grade levels, and educational settings.
Author: Kristin Souers
Publisher: ASCD
ISBN: 1416621091
Category : Education
Languages : en
Pages : 223
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Book Description
This book explores an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching. It can help educators cultivate a trauma-sensitive learning environment for students across all content areas, grade levels, and educational settings.
Author: Mateusz Janeczek
Publisher: Draft2Digital, LLC
ISBN: 8397363904
Category : Body, Mind & Spirit
Languages : en
Pages : 141
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Book Description
Awakened Mind is more than just a book—it's an invitation to a life filled with clarity, inner harmony, and true purpose. This transformative guide leads you on an inward journey, helping you unveil deep wisdom, heal from within, and reconnect with your authentic self. Each chapter is an invitation to awaken your senses, open your heart, and embrace the powerful essence of who you truly are. In Awakened Mind, you will learn to: •Find peace amidst life's chaos and cultivate genuine serenity •Release fears and limiting beliefs that no longer serve you •Tap into your intuition and rediscover your inner strength •Live with authenticity, resilience, and a profound sense of purpose Each page is crafted to inspire self-reflection, encourage mindfulness, and spark a journey of deep personal transformation. This is your invitation to explore, heal, and grow—a path toward living with love, joy, and unshakable peace. Step into the life you've been seeking. Awakened Mind will guide you every step of the way.
Author: Rosie Peggy Greenwood
Publisher: owubooks
ISBN:
Category : Psychology
Languages : en
Pages : 130
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Book Description
In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate and empowering guide to understanding and healing from the deep wounds of generational trauma. This transformative book explores how the unspoken pains and unresolved issues of our ancestors can shape our lives in profound ways, influencing our relationships, mental health, and overall sense of self. With a blend of personal stories, scientific research, and practical exercises, Greenwood provides readers with the tools they need to break free from the past and create a brighter, healthier future for themselves and future generations. Understanding Generational Trauma: Generational trauma, also known as intergenerational trauma, refers to the transmission of traumatic experiences and emotional pain from one generation to the next. It can manifest in various ways, such as patterns of abuse, addiction, anxiety, depression, and emotional disconnection, often without the individual understanding the root cause of their struggles. Breaking the Cycle delves into the science behind this phenomenon, drawing on research in epigenetics, psychology, and family systems theory to explain how trauma can be passed down through the generations and how it impacts our lives today. The Healing Journey: This book is not just about understanding trauma; it’s about healing it. Greenwood guides readers through a step-by-step process of identifying and addressing the generational patterns that may be holding them back. With chapters dedicated to self-awareness, mindfulness, cognitive behavioral therapy (CBT), family systems therapy, and narrative therapy, Breaking the Cycle offers a comprehensive toolkit for healing. Each chapter is filled with practical exercises, reflection prompts, and actionable strategies designed to help readers uncover hidden wounds, challenge limiting beliefs, and rewrite their personal and family narratives. Inspiring Stories of Transformation: Throughout the book, readers will find inspiring stories of individuals and families who have successfully broken the cycle of generational trauma. These stories illustrate the diverse paths to healing and demonstrate that transformation is possible, no matter how deep the pain or how long the trauma has been present. By sharing these real-life examples, Greenwood offers hope and encouragement, showing that it is possible to overcome the past and build a new legacy rooted in resilience, empowerment, and love. Building a New Legacy: Breaking the Cycle is also a guide to building a new legacy—one that is free from the constraints of the past and rich with possibility for the future. Greenwood emphasizes the importance of cultivating positive habits, establishing healthy relationships, and engaging in communities that foster growth and healing. The book provides specific guidance for parents on how to raise children in a way that prevents the transmission of trauma, ensuring a healthier emotional and psychological environment for the next generation. A Lifelong Commitment to Healing: Healing from generational trauma is not a one-time event; it is a lifelong journey. Breaking the Cycle reinforces the idea that healing is a continuous process, with its own set of challenges and rewards. Greenwood encourages readers to stay committed to their path of transformation, offering words of empowerment and hope. She reminds readers that they have the power to change their story, break free from the past, and create a future that is defined by strength, resilience, and hope. Who Should Read This Book: Breaking the Cycle is for anyone who feels burdened by the weight of their past or the struggles of their family history. Whether you are aware of the trauma in your lineage or have only recently begun to explore these issues, this book offers valuable insights and tools for healing. It is also an essential resource for therapists, counselors, and mental health professionals who work with clients dealing with generational trauma. Conclusion: In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate, insightful, and practical guide to breaking free from the chains of generational trauma. With a focus on empowerment and transformation, this book provides readers with the knowledge, tools, and inspiration needed to heal from the past and create a legacy of hope, strength, and resilience for future generations. Whether you are at the beginning of your healing journey or well on your way, this book will serve as a trusted companion, guiding you toward a brighter, more fulfilling future.
Author: Warren Fjord
Publisher: Warren Fjord
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 127
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Book Description
" Prepare to be riveted by the harrowing true story of "If You Tell" by Gregg Olsen. In this gripping narrative, Olsen takes readers on a journey into the heart of darkness, where the bonds of sisterhood are tested by unimaginable cruelty and violence. At the center of the story are three sisters who endured years of torment at the hands of their own mother, a sadistic manipulator who terrorized them into silence. As the sisters find the courage to break free from their mother's grip, they uncover a web of secrets and lies that stretches far beyond their own family. With meticulous detail and unflinching honesty, Olsen delves into the twisted psychology of a serial abuser and the lasting impact of trauma on its victims. Through the voices of the survivors, he sheds light on the resilience of the human spirit and the power of love and determination to overcome even the darkest of horrors. "If You Tell" is more than just a true crime memoir—it is a testament to the strength of the human spirit and the capacity for redemption. It is a story of survival, resilience, and the unwavering bond between sisters who refuse to be silenced any longer. Prepare to be shocked, moved, and inspired by this extraordinary tale of courage and perseverance in the face of unspeakable evil. "If You Tell" will leave an indelible mark on your soul and remind you of the incredible power of hope and healing. "
Author: Jeffrey Magnavita
Publisher: Springer Publishing Company
ISBN: 0826199828
Category : Psychology
Languages : en
Pages : 330
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Book Description
Print+CourseSmart
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 44
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Book Description
Author: RDx Kaushik
Publisher: RDx INc
ISBN:
Category : Self-Help
Languages : en
Pages : 414
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Book Description
"100 Therapies That Cost Nothing" is a comprehensive guide that unveils a treasure trove of therapeutic practices accessible to anyone, regardless of financial means. Within its pages, readers discover a rich tapestry of healing modalities spanning nature, mindfulness, physical activity, creativity, emotional well-being, mind-body connection, cognitive stimulation, social connection, environmental engagement, and spiritual practices. The book acts as a roadmap, leading readers through 100 cost-free therapies sourced from diverse disciplines, ancient wisdom, modern science, and personal experiences. It invites individuals to explore the power of sun basking, stargazing, meditation, dance therapy, art therapy, volunteer work, brain teasers, community gatherings, eco-friendly initiatives, spiritual rituals, and beyond. Each therapy presented is a gateway to tranquility, personal growth, and fulfillment. The book emphasizes that healing need not be confined by financial constraints. It serves as a catalyst for introspection, encouraging readers to embark on a transformative journey toward holistic well-being by embracing practices that nourish the mind, body, and soul. Through its comprehensive compilation and exploration of cost-free therapies, this book empowers readers to embark on a journey of self-discovery, healing, and enrichment, inviting them to engage with practices that offer priceless benefits accessible to everyone.
Author: Elizabeth Fretty
Publisher: Elizabeth Fretty
ISBN:
Category : Fiction
Languages : en
Pages : 57
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Book Description
Secrets of the Pulpit: The Unholy Affair" is a captivating tale of faith, family, truth, and redemption. It explores the resilience of a pastor, Amelia, and their church community in the face of adversity. This story underscores the importance of honesty and integrity in healing and growth while highlighting the transformative power of redemption and forgiveness. A compelling narrative of hope, compassion, and unity.
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 39
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Book Description
