Formulas for Healthful Living

Formulas for Healthful Living PDF Author: Francis J. Brinker
Publisher:
ISBN: 9781888483017
Category : Family & Relationships
Languages : en
Pages : 248

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Book Description

Formulas for Healthful Living

Formulas for Healthful Living PDF Author: Francis J. Brinker
Publisher:
ISBN: 9781888483017
Category : Family & Relationships
Languages : en
Pages : 248

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Book Description


Nutrition for Healthy Living

Nutrition for Healthy Living PDF Author: Wendy Schiff
Publisher: McGraw-Hill Science/Engineering/Math
ISBN: 9780077350116
Category : Medical
Languages : en
Pages : 509

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Book Description
Nutrition for Healthy Living takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom.

Formula 50

Formula 50 PDF Author: 50 Cent
Publisher: Avery
ISBN: 1583335323
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

The Balance Equation: Find Your Formula for Living Your Best Life

The Balance Equation: Find Your Formula for Living Your Best Life PDF Author: Rob Fiance
Publisher: Beachfront Publishing
ISBN: 0960116907
Category : Psychology
Languages : en
Pages : 146

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Book Description
Struggling to Live Your Best Life? This breakthrough book shows those who feel overwhelmed of just unable to find balance how to move closer to this elusive and vitally important goal. Virtually everyone struggles to stay balanced and carve out time for the things that are most important to them, a task that is increasingly difficult in today's frenetic world. In The Balance Equation: Find Your Formula for Living Your Best Life, authors Rob Fiance and Stuart Rosenblum offer a simple but comprehensive program for balancing the four life categories of self, health, relationships, and money. Thier proprietary cncept called Micro-movesTM - making small changes that immediatley begin addressing problem areas - helps readers achieve their priorites and begin living their best lives without a huge distuption or drain of time. Complete with exercises and case studies, The Balance EquationTM helps those who are ready to live their best lives take action and develop their own personal formula for doing exactly that. American Foundation for Suicide Prevention will receive a portion of the proceeds of each book. Reviews: I've already embraced the concept of "micro-moves," tiny activities that take almost no time at all. Such as, "meditate for one minute." I'm not a meditating-type person, but for only one minute? Yeah, I can do that! - Julie Mayerson Brown, author of top-selling contemporary women's fiction novels. I have just read “The Balance Equation” and I realized how the principles outlined would have been so useful to me when I was high ranking executive at a major movie studio. In that kind of position it was almost necessary to be consumed by my job and therefore sacrificing and short changing so many other aspects of my life. The ideas put forth in the book would have helped my live in a much more healthy, happy and self satisfying manner! -Barry London, Vice Chairman of Paramount Pictures (retired) Our limited definition of success has created a culture of rudderless ambition. The Balance Equation is an invaluable resource; a paradigm shift that trades antiquated notions of success and guides us to truly examine our lives so we can discover new definitions that include not only greater wealth, but also optimum health, peace of mind, meaning, purpose, and service to others. -Alan Watt - founder of L.A. Writers' Lab and bestselling author of The 90-Day Novel

How To Live: Rules For Healthful Living Based On Modern Science

How To Live: Rules For Healthful Living Based On Modern Science PDF Author: Fisher
Publisher: Prabhat Prakashan
ISBN:
Category : Fiction
Languages : en
Pages : 263

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Book Description
To one who has been an eye-witness of the wonderful achievements of American medical science in the conquest of acute communicable and pestilential diseases in those regions of the earth where they were supposed to be impregnably entrenched, there is the strongest possible appeal in the present rapidly growing movement for the improvement of physical efficiency and the conquest of chronic diseases of the vital organs.

The New Encyclopedia of Southern Culture

The New Encyclopedia of Southern Culture PDF Author: Nancy Bercaw
Publisher: UNC Press Books
ISBN: 1469616726
Category : Reference
Languages : en
Pages : 408

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Book Description
This volume of The New Encyclopedia of Southern Culture reflects the dramatic increase in research on the topic of gender over the past thirty years, revealing that even the most familiar subjects take on new significance when viewed through the lens of gender. The wide range of entries explores how people have experienced, understood, and used concepts of womanhood and manhood in all sorts of obvious and subtle ways. The volume features 113 articles, 65 of which are entirely new for this edition. Thematic articles address subjects such as sexuality, respectability, and paternalism and investigate the role of gender in broader subjects, including the civil rights movement, country music, and sports. Topical entries highlight individuals such as Oprah Winfrey, the Grimke sisters, and Dale Earnhardt, as well as historical events such as the capture of Jefferson Davis in a woman's dress, the Supreme Court's decision in Loving v. Virginia, and the Memphis sanitation workers' strike, with its slogan, "I AM A MAN." Bringing together scholarship on gender and the body, sexuality, labor, race, and politics, this volume offers new ways to view big questions in southern history and culture.

How to Live: Rules for Healthful Living Based on Modern Science

How to Live: Rules for Healthful Living Based on Modern Science PDF Author: Irving Fisher
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 194

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Book Description
DigiCat Publishing presents to you this special edition of "How to Live: Rules for Healthful Living Based on Modern Science" by Irving Fisher, Eugene Lyman Fisk. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Happy and Healthy Living Towards 100 and Beyond by Gerald J. Brown, MD

Happy and Healthy Living Towards 100 and Beyond by Gerald J. Brown, MD PDF Author: Gerald J. Brown
Publisher: Lulu.com
ISBN: 1411657578
Category : Health & Fitness
Languages : en
Pages : 166

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Book Description
The writer is a graduate of SUNY Downstate Medical Center in New York City with an MD. He is retired after nearly fifty years' frontline medical practice; and he has been certified for more than twenty of these years by the American Board of Family Practice. He was for two terms, each for two years, the Chairman of the Department of Family Practice, with then about forty members, at a Level One Trauma Center here in Florida. He writes of food supplements and telks of seven that he has taken for the most part two years and more that he believes the reader might be interested in.

Essential Concepts for Healthy Living

Essential Concepts for Healthy Living PDF Author: Sandra Alters
Publisher: Jones & Bartlett Publishers
ISBN: 1449630626
Category : Health
Languages : en
Pages : 721

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Book Description
Thoroughly revised and updated, Essential Concepts for Healthy Living, Sixth Edition provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students' understanding of their own health needs and presents the scientific background necessary for students to think critically about the reliability of health-related information they encounter in the media. New to the Sixth Edition Updated Design - interior layout has been upgraded and modernized Includes Healthy People 2020 and MyPlate New sections added - Transgender, Anti-Drug Vaccines, Alcohol-related injury deaths in college students, Electronic cigarettes, or e-cigarettes, Celiac Disease, Consumer Health: CAM Products and Colds, and more.

How to Live Rules for Healthful Living Based on Modern Science

How to Live Rules for Healthful Living Based on Modern Science PDF Author: Fisher and Fisk
Publisher: Namaskar Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
"How to Live: Rules for Healthful Living Based on Modern Science" by Fisher and Fisk is an insightful and scientifically grounded guide to achieving optimal health and well-being. Drawing on the latest advances in modern science, the authors present practical rules for living a healthier, more balanced life. The book emphasizes the importance of lifestyle choices, nutrition, exercise, and mental health, offering evidence-based recommendations for maintaining vitality and longevity. The book covers a wide range of topics, including the benefits of proper diet, physical activity, and rest. Fisher and Fisk discuss how habits like eating in moderation, maintaining good posture, and getting adequate sleep can positively impact both physical and mental health. The authors also highlight the role of mental attitude and stress management in achieving overall well-being, showing how the mind-body connection influences health. "How to Live" offers clear, practical advice that is rooted in scientific understanding, making it accessible to anyone looking to improve their health. Fisher and Fisk advocate for making informed decisions that align with both scientific knowledge and common sense, focusing on long-term health and sustainable habits. The book serves as a guide to living a life that fosters both physical fitness and mental clarity. Readers are drawn to "How to Live" for its practical and scientifically-backed approach to health. Whether you’re seeking to improve your diet, exercise routine, or mental health, this book offers a comprehensive resource for making healthier choices. Owning a copy of "How to Live" is an essential step toward creating a balanced, health-conscious lifestyle and ensuring a more vibrant and fulfilling life.