Football Brainz Mental Training Workbook

Football Brainz Mental Training Workbook PDF Author: Danny Uribe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542492065
Category :
Languages : en
Pages : 68

Get Book Here

Book Description
COACHES & TRAINERS Running a successful football program is easier said than done. Not only is it difficult trying to find the right staff to surround yourself with, but it''s equally challenging trying to maximize your team''s potential and build a good brand of football the way you want to. There just isn''t enough time in the day to practice and work on all the skill building activities necessary to get your team over the hump. And this is Extremely Frustrating because you want to be a good coach and be recognized as an individual who is dedicated in building superior athletes both on and off the field. But as your team continues to lose games... your players can begin to lose confidence not just on themselves and their teammates but on you as a coach, your players can become angry about not getting the playing time they feel they deserve, and your players can start to lose the joy they once had in football. What are you to do? PLAYERS Millions of football athletes out there have the dream of being a stand out star, earning a division 1 scholarship, and getting drafted into the NFL. Many will Try, Many will Fail, Many will Give Up, and Only a very select Few will Succeed. You know you have what it takes but there''s just something missing that''s holding you back from unleashing the potential you know you have hidden within you. You continue to push yourself, you continue to work hard in the gym, and you continue to build your skills to set yourself apart from your competitors. But despite your efforts...you don''t notice any real progress. You become frustrated... you start to get worried about not being a contributing factor to your teams'' success.. you become nervous about under-performing and choking under pressure...you feel disappointed in yourself about letting your family, friends, and teammates down.. not living up to the expectations. What''s going on? PARENTS Being a Parent of a highly motivated athlete is one of the hardest jobs on the planet. Sports have highs and lows, and naturally you try your best to protect your kids from the pain and failure that may come, but sometimes it''s just inevitable. You watch helplessly as your pride and joy loses game after game, sits on the bench eager to get playing time, lose their confidence, become frustrated, not enjoy themselves and lose interest in the sport they once loved, lose respect from friends and teammates, and lose the faith they once had in accomplishing their goals. Even if you know a thing or two about sports, you''re busy at work and hardly have the time to stay and help your young superstar get over their slump. What can you do? THE ANSWER We have the SOLUTION! Our Football Brainz Workbook is exactly what athletes need to break through and succeed. Through the combination of Advanced Sports Psychology and years of football experience we break down some of the most Debilitating and Challenging Mental Obstacles Athletes Face throughout the course of a season and throughout the course of their career. After our 10 Simple Exercises Athlete''s will be Equipped with the Mental Weapons Most Professional Football Players Use to: 1. Play with Supreme Confidence 2. Build Mental Toughness and Develop a Killer Instinct 3. Be Mentally Sharp and Ready to Compete 4. Perform at their Best Under Intense Pressure 5. Overcome their Fears and Anxiety 6. Maximize their Potential 7. Set and Accomplish Goals 8. Enjoy themselves and Win More Games 9. Be Motivated and Dominate their Opponents It''s really a NO BRAINER! The same Powerful Mental Training concepts are Only Available through a sports consultant or sports psychologist which of course can cost hundreds of thousands of dollars burning a hole right through your pockets... Save yourself the Money, Save yourself the Hard Aches, Save yourself Hours and Hours of Wasted Time and Effort on drills and Workouts that don''t work, and Finally Succeed on the Field!

Football Brainz Mental Training Workbook

Football Brainz Mental Training Workbook PDF Author: Danny Uribe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542492065
Category :
Languages : en
Pages : 68

Get Book Here

Book Description
COACHES & TRAINERS Running a successful football program is easier said than done. Not only is it difficult trying to find the right staff to surround yourself with, but it''s equally challenging trying to maximize your team''s potential and build a good brand of football the way you want to. There just isn''t enough time in the day to practice and work on all the skill building activities necessary to get your team over the hump. And this is Extremely Frustrating because you want to be a good coach and be recognized as an individual who is dedicated in building superior athletes both on and off the field. But as your team continues to lose games... your players can begin to lose confidence not just on themselves and their teammates but on you as a coach, your players can become angry about not getting the playing time they feel they deserve, and your players can start to lose the joy they once had in football. What are you to do? PLAYERS Millions of football athletes out there have the dream of being a stand out star, earning a division 1 scholarship, and getting drafted into the NFL. Many will Try, Many will Fail, Many will Give Up, and Only a very select Few will Succeed. You know you have what it takes but there''s just something missing that''s holding you back from unleashing the potential you know you have hidden within you. You continue to push yourself, you continue to work hard in the gym, and you continue to build your skills to set yourself apart from your competitors. But despite your efforts...you don''t notice any real progress. You become frustrated... you start to get worried about not being a contributing factor to your teams'' success.. you become nervous about under-performing and choking under pressure...you feel disappointed in yourself about letting your family, friends, and teammates down.. not living up to the expectations. What''s going on? PARENTS Being a Parent of a highly motivated athlete is one of the hardest jobs on the planet. Sports have highs and lows, and naturally you try your best to protect your kids from the pain and failure that may come, but sometimes it''s just inevitable. You watch helplessly as your pride and joy loses game after game, sits on the bench eager to get playing time, lose their confidence, become frustrated, not enjoy themselves and lose interest in the sport they once loved, lose respect from friends and teammates, and lose the faith they once had in accomplishing their goals. Even if you know a thing or two about sports, you''re busy at work and hardly have the time to stay and help your young superstar get over their slump. What can you do? THE ANSWER We have the SOLUTION! Our Football Brainz Workbook is exactly what athletes need to break through and succeed. Through the combination of Advanced Sports Psychology and years of football experience we break down some of the most Debilitating and Challenging Mental Obstacles Athletes Face throughout the course of a season and throughout the course of their career. After our 10 Simple Exercises Athlete''s will be Equipped with the Mental Weapons Most Professional Football Players Use to: 1. Play with Supreme Confidence 2. Build Mental Toughness and Develop a Killer Instinct 3. Be Mentally Sharp and Ready to Compete 4. Perform at their Best Under Intense Pressure 5. Overcome their Fears and Anxiety 6. Maximize their Potential 7. Set and Accomplish Goals 8. Enjoy themselves and Win More Games 9. Be Motivated and Dominate their Opponents It''s really a NO BRAINER! The same Powerful Mental Training concepts are Only Available through a sports consultant or sports psychologist which of course can cost hundreds of thousands of dollars burning a hole right through your pockets... Save yourself the Money, Save yourself the Hard Aches, Save yourself Hours and Hours of Wasted Time and Effort on drills and Workouts that don''t work, and Finally Succeed on the Field!

The Football Psychology Workbook

The Football Psychology Workbook PDF Author: Danny Uribe Masep
Publisher:
ISBN: 9781075402333
Category :
Languages : en
Pages : 70

Get Book Here

Book Description
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR FOOTBALL PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Football is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the football field? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the field, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition

67 Day Athlete's Winning Mind Conditioning Program

67 Day Athlete's Winning Mind Conditioning Program PDF Author: J. J. Wolfe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781499628630
Category : Sports & Recreation
Languages : en
Pages : 150

Get Book Here

Book Description
Congratulations and welcome to the “67 Day Athlete's Winning Mind Conditioning Program - A Daily Journal Mental Training Workbook for Football Players.”This program has been created to give you what you need to program yourself to be successful both on and off the Football field.You will learn to create a champion's mind, develop mental toughness and you will be relentless in pursuit of your football goals, dream and desires.

Winning with Your Head

Winning with Your Head PDF Author: Rafi Srebro
Publisher: Reedswain Inc.
ISBN: 9781591640301
Category : Sports & Recreation
Languages : en
Pages : 350

Get Book Here

Book Description
What is mental strength? What are the mental factors that influence our ability? Can we learn how to become mentally strong? This book will give you answers to those questions and will give you the tools to become a winner in soccer and in life.

WinningSTATE-Wrestling

WinningSTATE-Wrestling PDF Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 4

Get Book Here

Book Description
WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough

Mental Toughness Training for Football

Mental Toughness Training for Football PDF Author: Mike Voight
Publisher:
ISBN: 9781606794487
Category : Football
Languages : en
Pages : 210

Get Book Here

Book Description


This Is Your Brain on Sports

This Is Your Brain on Sports PDF Author: David Grand
Publisher: Dog Ear Publishing
ISBN: 1608448649
Category : Athletes
Languages : en
Pages : 210

Get Book Here

Book Description
"THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

Soccer Brain

Soccer Brain PDF Author: Dan Abrahams
Publisher:
ISBN: 9781909125049
Category : Soccer
Languages : en
Pages : 0

Get Book Here

Book Description
Soccer Brain - from Dan Abrahams - teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team.

Winning Spirit Football Workbook

Winning Spirit Football Workbook PDF Author: Tom Mitchell, Ph.D.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537496979
Category :
Languages : en
Pages : 84

Get Book Here

Book Description
Winning Spirit Football Workbook is written specifically for Football players who want to gain a competitive edge and a better understanding of the habits and behaviors that are at the heart of an athlete's success: confidence, communication, work ethic, teamwork, practice and concentration. Winning Spirit Football Workbook is also useful for parents and coaches who want to support players in developing their mental game. This book is full of basic and easy-to-understand messages and exercises. You can read it straight through or randomly choose any chapter you'd like. Each chapter stands alone and contains a message and an activity to practice and think about. Several chapters have similar themes, but require you to look at them in different ways. As you let the messages sink in and put them into practice, you find yourself having greater success both on and off the field! Playing football is a great way to build character, have fun, learn about other people, and develop confidence, which are the most important qualities that any athlete can possess.

Soccer Tough

Soccer Tough PDF Author: Dan Abrahams
Publisher: Bennion Kearny Limited
ISBN: 9780957051195
Category : Soccer
Languages : en
Pages : 180

Get Book Here

Book Description
Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.