QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget PDF Download
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Author: Laurel House
Publisher: Macmillan
ISBN: 0312564562
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, personal care and hygiene, and fitness.
Author: Laurel House
Publisher: Macmillan
ISBN: 0312564562
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, personal care and hygiene, and fitness.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 61
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Book Description
Are you tired of feeling stuck in your fitness journey? Are you ready to take control of your health and transform your body and mind? Look no further than "Forever Fit: A Comprehensive Guide to Diet and Fitness." This guide is more than just a diet and exercise plan. It's a comprehensive guide to living a healthy and active lifestyle that will help you achieve optimal health and wellness. From the latest nutrition research to the most effective workout strategies, "Forever Fit" has everything you need to succeed. Our guide is designed for anyone who is ready to make a change and start living their best life. Whether you're a fitness enthusiast or just starting out, "Forever Fit" has something for everyone. So why wait? Don't let another day go by feeling less than your best. Invest in your health and wellness with "Forever Fit: A Comprehensive Guide to Diet and Fitness." Get started on your transformation today and start living your best life.
Author:
Publisher:
ISBN:
Category : Agricultural extension work
Languages : en
Pages : 164
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Book Description
Author:
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 12
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Book Description
Author: Mavis Jukes
Publisher: Crown Books for Young Readers
ISBN: 0307554554
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Author: Jayne Debra Greenberg
Publisher: Human Kinetics
ISBN: 1718200269
Category : Physical education and training
Languages : en
Pages : 418
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Book Description
Helps physical educators develop and implement fitness education courses in their curricula. Includes pacing guides, which act as a teacher's blueprint throughout a semester, and offers 139 video clips and 211 instructional photos that show the activities, all of which require no equipment.
Author: Sharon A. Plowman
Publisher: Lippincott Williams & Wilkins
ISBN: 1451176112
Category : Medical
Languages : en
Pages : 757
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Book Description
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.
Author: Helen Zoe Veit
Publisher: UNC Press Books
ISBN: 1469607700
Category : Cooking
Languages : en
Pages : 318
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Book Description
American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat.
Author: Peter Jackson
Publisher: A&C Black
ISBN: 0857852353
Category : Social Science
Languages : en
Pages : 377
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Book Description
Food Words is a series of provocative essays on some of the most important keywords in the emergent field of food studies, focusing on current controversies and on-going debates. Words like 'choice' and 'convenience' are often used as explanatory terms in understanding consumer behavior but are clearly ideological in the way they reflect particular positions and serve specific interests, while words like 'taste' and 'value' are no less complex and contested. Inspired by Raymond Williams, Food Words traces the multiple meanings of each of our keywords, tracking nuances in different (academic, commercial and policy) contexts. Mapping the dynamic meanings of each term, the book moves forward from critical assessment to active intervention -- an attitude that is reflected in the lively, sometimes combative, style of the essays. Each essay is research-based and fully referenced but accessible to the general reader. With a foreword by eminent food scholar Warren Belasco, Professor of American Studies at the University of Maryland-Baltmore County, and written by an inter-disciplinary team associated with the CONANX research project (Consumer culture in an 'age of anxiety'), Food Words will be essential reading for food scholars across the arts, humanities and social sciences.
Author: United States. Federal Extension Service
Publisher:
ISBN:
Category : Agricultural extension work
Languages : en
Pages : 704
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Book Description
