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Author:
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ISBN:
Category :
Languages : en
Pages : 812
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Book Description
Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385
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Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author: DK
Publisher: Penguin
ISBN: 1465456910
Category : Health & Fitness
Languages : en
Pages : 751
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Book Description
Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 812
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Reader's Digest Association
Publisher: Reader's Digest Association
ISBN: 9780762102600
Category : Medical
Languages : en
Pages : 168
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Book Description
The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.
Author: Roni Neff
Publisher: John Wiley & Sons
ISBN: 1118063384
Category : Medical
Languages : en
Pages : 576
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Book Description
A public health approach to the US food system Introduction to the US Food System: Public Health, Environment, and Equity is a comprehensive and engaging textbook that offers students an overview of today's US food system, with particular focus on the food system's interrelationships with public health, the environment, equity, and society. Using a classroom-friendly approach, the text covers the core content of the food system and provides evidence-based perspectives reflecting the tremendous breadth of issues and ideas important to understanding today's US food system. The book is rich with illustrative examples, case studies, activities, and discussion questions. The textbook is a project of the Johns Hopkins Center for a Livable Future (CLF), and builds upon the Center's educational mission to examine the complex interrelationships between diet, food production, environment, and human health to advance an ecological perspective in reducing threats to the health of the public, and to promote policies that protect health, the global environment, and the ability to sustain life for future generations. Issues covered in Introduction to the US Food System include food insecurity, social justice, community and worker health concerns, food marketing, nutrition, resource depletion, and ecological degradation. Presents concepts on the foundations of the US food system, crop production, food system economics, processing and packaging, consumption and overconsumption, and the environmental impacts of food Examines the political factors that influence food and how it is produced Ideal for students and professionals in many fields, including public health, nutritional science, nursing, medicine, environment, policy, business, and social science, among others Introduction to the US Food System presents a broad view of today's US food system in all its complexity and provides opportunities for students to examine the food system's stickiest problems and think critically about solutions.
Author: Carol Ann Rinzler
Publisher: Infobase Publishing
ISBN: 1438126867
Category : Cooking
Languages : en
Pages : 497
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Book Description
Praise for the previous edition:" ... an excellent quick-reference tool."
Author: Meredith McCarty
Publisher: Macmillan
ISBN: 9780312267827
Category : Cooking
Languages : en
Pages : 284
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Book Description
Presents recipes for pies, cobblers, cakes, cookies, sorbets, and fresh-fruit desserts that are made without sugar, eggs, butter, or milk.
Author: Gunther B. Paulien
Publisher: TEACH Services, Inc.
ISBN: 1479608300
Category : Health & Fitness
Languages : en
Pages : 615
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Book Description
God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.
Author: Carole Counihan
Publisher: Psychology Press
ISBN: 9780415917100
Category : Art
Languages : en
Pages : 438
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Book Description
This reader reveals how food habits and beliefs both present a microcosm of any culture and contribute to our understanding of human behaviour. Particular attention is given to how men and women define themselves differently through food choices.
