Folic Acid and the Amazing B Vitamins PDF Download
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Author: Glenn S. Rothfeld
Publisher: Berkley
ISBN: 9780425173695
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.
Author: Glenn S. Rothfeld
Publisher: Berkley
ISBN: 9780425173695
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.
Author: Saurabh Mehta
Publisher: CRC Press
ISBN: 1351058185
Category : Medical
Languages : en
Pages : 326
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Book Description
The world continues to lose more than a million lives each year to the HIV epidemic, and nearly two million individuals were infected with HIV in 2017 alone. The new Sustainable Development Goals, adopted by countries of the United Nations in September 2015, include a commitment to end the AIDS epidemic by 2030. Considerable emphasis on prevention of new infections and treatment of those living with HIV will be needed to make this goal achievable. With nearly 37 million people now living with HIV, it is a communicable disease that behaves like a noncommunicable disease. Nutritional management is integral to comprehensive HIV care and treatment. Improved nutritional status and weight gain can increase recovery and strength of individuals living with HIV/AIDS, improve dietary diversity and caloric intake, and improve quality of life. This book highlights evidence-based research linking nutrition and HIV and identifies research gaps to inform the development of guidelines and policies for the United Nations’ Sustainable Development Goals. A comprehensive approach that includes nutritional interventions is likely to maximize the benefit of antiretroviral therapy in preventing HIV disease progression and other adverse outcomes in HIV-infected men and women. Modification of nutritional status has been shown to enhance the quality of life of those suffering HIV/AIDS, both physically in terms of improved body mass index and immunological markers, and psychologically, by improving symptoms of depression. While the primary focus for those infected should remain on antiretroviral treatment and increasing its availability and coverage, improvement of nutritional status plays a complementary role in the management of HIV infection.
Author: Charlyn M. Elliot
Publisher: Nova Science Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as Vitamin B (much like how people refer to Vitamin C or Vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight B vitamins are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3). The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to: support and increase the rate of metabolism; maintain healthy skin and muscle tone; enhance immune and nervous system function; promote cell growth and division -- including that of the red blood cells that help prevent anemia. Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease. All B vitamins are water soluble, and are dispersed throughout the body. They must be replenished daily with any excess excreted in the urine. Vitamin B deficiency can lead to an enormous group of health problems. This book presents new and important research in the field.
Author: Victor R. Preedy
Publisher: Royal Society of Chemistry
ISBN: 1849733694
Category : Health & Fitness
Languages : en
Pages : 890
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Book Description
Written by an expert team, this research compilation provides a fascinating insight into the scientific knowledge around these compounds for health and nutritional scientists.
Author: Burt Berkson
Publisher: Turner Publishing Company
ISBN: 1591206944
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.
Author: Burt Berkson
Publisher: ReadHowYouWant.com
ISBN: 1458799301
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease..........................
Author: Ruth Adams
Publisher:
ISBN: 9780915962020
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Author: F.A. Robinson
Publisher: Рипол Классик
ISBN: 5873592691
Category : History
Languages : en
Pages : 699
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Book Description
Author: Jean Guy LeBlanc
Publisher: BoD – Books on Demand
ISBN: 1839697970
Category : Science
Languages : en
Pages : 256
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Book Description
This book provides the most current information on the effects of vitamin B deficiency as well as the roles of niacin (vitamin B3), pyridoxine (vitamin B6), folate (vitamin B9), and vitamin B12 in numerous disorders. Chapters discuss novel applications of B-complex vitamins, such as thiamin in patients with critical conditions, dietary supplements in the prevention of renal stones, and treatment of COVID-19. Throughout, the authors discuss the effects of vitamin B deficiency from retrospective, perspective, and prospective points of view.
Author: Martin Kohlmeier
Publisher: Elsevier
ISBN: 0080537898
Category : Medical
Languages : en
Pages : 841
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Book Description
Nutrient Metabolism defines the molecular fate of nutrients and other dietary compounds in humans, as well as outlining the molecular basis of processes supporting nutrition, such as chemical sensing and appetite control. It focuses on the presentation of nutritional biochemistry; and the reader is given a clear and specific perspective on the events that control utilization of dietary compounds. Slightly over 100 self-contained chapters cover all essential and important nutrients as well as many other dietary compounds with relevance for human health. An essential read for healthcare professionals and researchers in all areas of health and nutrition who want to access the wealth of nutrition knowledge available today in one single source. Key Features * Highly illustrated with relevant chemical structures and metabolic pathways * Foreword by Steven Zeisel, Editor-in-chief of the Journal of Nutritional Biochemistry * First comprehensive work on the subject
