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Author: Marian Jodlowski
Publisher: Marian Jodlowski
ISBN: 8396428212
Category : Body, Mind & Spirit
Languages : en
Pages : 287
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Book Description
Discover the hidden forces that shape the human body! This book is a cutting-edge exploration of body mechanics and offers readers a unique and effective approach to understanding how to use the power of gravity to improve their health and fitness. The book explains: How gravity shapes muscle tone while standing, moving, sitting, sleeping, and in weightlessness, and why they are so important for health What is the mechanism of assuming a vertical position by a human being and walking on two legs, What is the actual mechanics of joints and what is the contribution of muscles to their proper functioning on the example of the knee joint That the spine is not a column lifting the whole body and the weights lifted by man, but it serves as a mechanical muscular transmission You won't find these explanations in any other book. In addition, it offers readers plenty of practical advice and tips to help them improve their physical and mental fitness. Readers will learn: How to properly use gravitational energy to improve the musculoskeletal structure and the overall efficiency of the body How to avoid common musculoskeletal issues such as pain, disc herniation, and joint degradation How to maintain high physical and intellectual fitness with conscious energy acquisition How to avoid risky back and joint surgeries How to reduce daily ailments and contribute to recovery Use the natural movement patterns and self-healing methods in this book. If you're ready to improve your body's fitness and stop aging to feel better every day, scroll up and click "Add to Cart" now! Visit WWW.FIXBODY.EU for more information.
Author: Marian Jodlowski
Publisher: Marian Jodlowski
ISBN: 8396428212
Category : Body, Mind & Spirit
Languages : en
Pages : 287
Get Book Here
Book Description
Discover the hidden forces that shape the human body! This book is a cutting-edge exploration of body mechanics and offers readers a unique and effective approach to understanding how to use the power of gravity to improve their health and fitness. The book explains: How gravity shapes muscle tone while standing, moving, sitting, sleeping, and in weightlessness, and why they are so important for health What is the mechanism of assuming a vertical position by a human being and walking on two legs, What is the actual mechanics of joints and what is the contribution of muscles to their proper functioning on the example of the knee joint That the spine is not a column lifting the whole body and the weights lifted by man, but it serves as a mechanical muscular transmission You won't find these explanations in any other book. In addition, it offers readers plenty of practical advice and tips to help them improve their physical and mental fitness. Readers will learn: How to properly use gravitational energy to improve the musculoskeletal structure and the overall efficiency of the body How to avoid common musculoskeletal issues such as pain, disc herniation, and joint degradation How to maintain high physical and intellectual fitness with conscious energy acquisition How to avoid risky back and joint surgeries How to reduce daily ailments and contribute to recovery Use the natural movement patterns and self-healing methods in this book. If you're ready to improve your body's fitness and stop aging to feel better every day, scroll up and click "Add to Cart" now! Visit WWW.FIXBODY.EU for more information.
Author: Simon Unwin
Publisher: Routledge
ISBN: 1136486623
Category : Architecture
Languages : en
Pages : 565
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Book Description
Architecture is a doing word. You can learn a great deal about the workings of architecture through analysing examples but a fuller understanding of its powers and potential comes through practice, by trying to do it... This book offers student architects a series of exercises that will develop their capacity for doing architecture. Exercises in Architecture builds on and supplements the methodology for architectural analysis presented in the author’s previous book Analysing Architecture (third edition, Routledge, 2009) and demonstrated in his Twenty Buildings Every Architect Should Understand (Routledge, 2010). The three books taken together deal with the three aspects of learning: description, analysis of examples, and practice. The book offers twelve exercises, each divided into a short series of tasks aimed at developing a particular theme or area of architectural capacity. The exercises deal with themes such as place-making, learning through drawing, framing, light, , uses of geometry, stage setting, eliciting emotional responses, the genetics of detail and so forth.
Author: John Hejduk
Publisher: MIT Press
ISBN: 9780262581585
Category : Architecture
Languages : en
Pages : 164
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Book Description
The poems of an architect whose affection for urban reality and imagined space is as evident in his writing as in his buildings and drawings. The poems of John Hejduk are almost nonpoetic: still lives of memory, sites of possessed places. They give a physical existence to the words themselves and an autobiographical dimension to the architect. Architect Peter Eisenman likens them to "secret agents in an enemy camp."Writing about Hejduk's poems in 1980, Eisenman observed, "Walter Benjamin has said that Baudelaire's writings on Paris were often more real than the experience of Paris itself. Both drawing and writing contain a compaction of themes which in their conceptual density deny reduction and exfoliation for a reality of another kind: together they reveal an essence of architecture itself." This is the first comprehensive collection of Hejduks poems to be published outside an architectural setting.
Author: Gregor Hohpe
Publisher: "O'Reilly Media, Inc."
ISBN: 1492077496
Category : Computers
Languages : en
Pages : 282
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Book Description
As the digital economy changes the rules of the game for enterprises, the role of software and IT architects is also transforming. Rather than focus on technical decisions alone, architects and senior technologists need to combine organizational and technical knowledge to effect change in their company’s structure and processes. To accomplish that, they need to connect the IT engine room to the penthouse, where the business strategy is defined. In this guide, author Gregor Hohpe shares real-world advice and hard-learned lessons from actual IT transformations. His anecdotes help architects, senior developers, and other IT professionals prepare for a more complex but rewarding role in the enterprise. This book is ideal for: Software architects and senior developers looking to shape the company’s technology direction or assist in an organizational transformation Enterprise architects and senior technologists searching for practical advice on how to navigate technical and organizational topics CTOs and senior technical architects who are devising an IT strategy that impacts the way the organization works IT managers who want to learn what’s worked and what hasn’t in large-scale transformation
Author: Randy Deutsch
Publisher: Routledge
ISBN: 1000375757
Category : Architecture
Languages : en
Pages : 239
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Book Description
Adapt As An Architect: A Mid-Career Companion is the only book that helps design professionals to navigate the vast heart of the architect’s journey. It serves as a roadmap: a career GPS that provides options for architects getting from where they are today to where they really want to be. The focus of this optimistic, engaging book is on continued relevance, professional engagement, perseverance, and career longevity. It argues that mid-career is the lynchpin of the architect’s career, and provides the guidance and support that practices themselves are missing for emerging professionals, who are often left to their own devices to find their way as they approach the middle of their career. This book means architects don’t need to navigate these years on their own.
Author: Randy Deutsch
Publisher: Routledge
ISBN: 100022192X
Category : Architecture
Languages : en
Pages : 308
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Book Description
Do you know how to think like an architect? Do you know why you should? How do you make sure that you have the critical thinking tools necessary to prosper in your academic and professional career? This book gives you the answers. Architects have a valuable and critical set of multiple thinking types that they develop throughout the design process. In this book, Randy Deutsch shows readers how to access those thinking types and use them outside pure design thinking – showing how they can both solve problems but also identify the problems that need solving. To think the way the best architects do. With a clear, driving narrative, peppered with anecdote, stories and real-life scenarios, this book will future-proof the architectural student. Change is coming in the architecture profession, and this is a much-needed exploration of the critical thinking skills that architects have in abundance, but that are not taught well enough within architecture schools. These skills are crucial in being able to respond agilely to a future that nobody is quite sure of.
Author: Michael Sorkin
Publisher: Verso
ISBN: 9780860913238
Category : Architecture
Languages : en
Pages : 388
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Book Description
'Exquisite Corpse' was a game played by the surrealists in which someone drew on a piece of paper, folded it and passed it to the next person to draw on until, finally, the sheet was opened to reveal a calculated yet random composition. In this entertaining and provocative book, Michael Sorkin suggests that cities are similarly assembled by many players acting with varying autonomy in a complicit framework. An unfolding terrain of invention, the city is also a means of accommodating disparity, of contextualizing sometimes startling juxtapositions. Sorkin's aim is to widen the debate about the creation of buildings beyond the immediate issues of technology and design. He discusses the politics and culture of architecture with daring, often devastating, observations about the institutions and personalities who have dominated the profession over the past decade. Their preoccupation with the empty style of 'beach houses and Disneyland' has consistently trivialized the full constructive scope of contemporary architecture's possibilities. Sorkin's interventions range from the development scandals of New York where 'skyscrapers stand at the intersection between grid and greed', through the deconstructivist architectural culture of Los Angeles, to the work and ideas of architects, developers and critics such as Alvar Aalto, Norman Foster, Paul Goldberger, Michael Graves, Coop Himmelblau, Philip Johnson, Leon Krier, Frank Lloyd Wright, Richard Rogers, Carlo Scarpa, James Stirling, Donald Trump, Tom Wolfe and Lebbeus Woods. Throughout Sorkin combines stinging polemic with a powerful call for a rebirth of architecture that is visionary and experimental--a recuperated 'dreamy science'
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Harriet Harriss
Publisher: Routledge
ISBN: 1000316440
Category : Architecture
Languages : en
Pages : 320
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Book Description
What can you do with a degree in architecture? Where might it take you? What kind of challenges could you address? Architects After Architecture reframes architecture as a uniquely versatile way of acting on the world, far beyond that of designing buildings. In this volume, we meet forty practitioners through profiles, case studies, and interviews, who have used their architectural training in new and resourceful ways to tackle the climate crisis, work with refugees, advocate for diversity, start tech companies, become leading museum curators, tackle homelessness, draft public policy, become developers, design videogames, shape public discourse, and much more. Together, they describe a future of architecture that is diverse and engaged, expanding the limits of the discipline, and offering new paths forward in times of crisis. Whether you are an architecture student or a practicing architect considering a change, you’ll find this an encouraging and inspiring read. Please visit the Architects After Architecture website for more information, including future book launches and events: architectsafterarchitecture.com
Author: Christina Wodtke
Publisher: Pearson Education
ISBN: 0132104253
Category :
Languages : en
Pages : 435
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Book Description
Information Architecture: Blueprints for the Web, Second Edition introduces the core concepts of information architecture: organizing web site content so that it can be found, designing website interaction so that it's pleasant to use, and creating an interface that is easy to understand. This book helps designers, project managers, programmers, and other information architecture practitioners avoid costly mistakes by teaching the skills of information architecture swiftly and clearly.
