Fitness Routines of the Roger Federer

Fitness Routines of the Roger Federer PDF Author: Jeff Savage
Publisher: Mitchell Lane
ISBN: 1545746761
Category : Juvenile Nonfiction
Languages : en
Pages : 37

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Book Description
Roger Federer is called the greatest men’s tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.

Fitness Routines of the Roger Federer

Fitness Routines of the Roger Federer PDF Author: Jeff Savage
Publisher: Mitchell Lane
ISBN: 1545746761
Category : Juvenile Nonfiction
Languages : en
Pages : 37

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Book Description
Roger Federer is called the greatest men’s tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.

Fitness Routines of Roger Federer

Fitness Routines of Roger Federer PDF Author: Jeff Savage
Publisher: Mitchell Lane Publishers
ISBN: 9781680204650
Category :
Languages : en
Pages : 32

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Book Description
Roger Federer is called the greatest mens tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.

Roger Federer

Roger Federer PDF Author: Anne K. Brown
Publisher: Greenhaven Publishing LLC
ISBN: 1420508482
Category : Young Adult Nonfiction
Languages : en
Pages : 112

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Book Description
Admired for his perfect form, style, and finesse, tennis star Roger Federer has been ranked as the number one player in the world, and is arguably the greatest player in the history of tennis. He holds the record for the most wins in Grand Slam tournaments and has spent the most consecutive weeks as the number-one ranked player in professional tennis. This volume charts Federer's rise to fame, from his early start as an impulsive but talented youth to the tournament wins that established him as a world-class athlete. The author also explains how Federer earned a reputation as a fair player, a polite and considerate sports hero, and a humanitarian.

The Roger Federer Story

The Roger Federer Story PDF Author: Rene Stauffer
Publisher: New Chapter Press
ISBN: 0942257391
Category : Tennis players
Languages : en
Pages : 273

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Book Description
Regarded by many as the greatest tennis player in the history of the sport, this authoritative biography is based on many exclusive interviews with Federer and his family as well as the author's experience covering the international tennis circuit for many years. Completely comprehensive, it provides an informed account of the Swiss tennis star from his early days as a temperamental player on the junior circuit, through his early professional career, to his winning major tennis tournaments, including the U.S. Open and Wimbledon. Readers will appreciate the anecdotes about his early years, revel in the insider's view of the professional tennis circuit, and be inspired by this champion's rise to the top of his game.

Roger Federer: The Greatest

Roger Federer: The Greatest PDF Author: Chris Bowers
Publisher: Kings Road Publishing
ISBN: 1843585928
Category : Biography & Autobiography
Languages : en
Pages : 317

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Book Description
Roger Federer is a legend not only in the world of tennis but also in the wider sporting arena. With a record-breaking tally of 16 Grand Slam titles to his name, he shows no sign of slowing down and in 2010 added another Australian Open win to his collection, as well as taking the trophy in the end-of-season ATP World Wide Tour Finals in London. This authoritative and affectionate biography traces the rise of Federer, from his first tentative strokes with a tennis racket to how he dealt with being sent away to a training academy where he struggled to communicate in a French-speaking part of Switzerland; and how he handled the sudden death of his first real coach and mentor. It looks at his development as a sportsman and how he has matured into a family man with his marriage to Mirka Vavrinec and the birth of their twin girls. It also examines how Roger bounced back from arguably one of the most challenging periods of his career as, following a serious illness and a dip in form, his run of successive Wimbledon championship wins was ended and he was toppled from the number one spot by his long-time rival Rafael Nadal. In characteristic style, Federer silenced his critics by winning the French Open title for the first time, reclaiming his Wimbledon crown and ending 2009 at the number one position for the fifth time.

Roger Federer

Roger Federer PDF Author: Jeff Savage
Publisher: Lerner Publications
ISBN: 0822599953
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Looks at the life and accomplishments of the Swiss tennis player who became the first man to win five straight titles at two different Grand Slam events.

Roger Federer

Roger Federer PDF Author: Chris Bowers
Publisher: Kings Road Publishing
ISBN: 1786061929
Category : Biography & Autobiography
Languages : en
Pages : 377

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Book Description
This admired biography traces the rise of Roger Federer, from his first tentative strokes with a racket to legendary status, and perhaps even the title of greatest tennis player ever. It looks at his development as a sportsman and how he has matured into a family man after his marriage and the birth of twin girls, followed by twin boys in 2014. With his remarkable return to top-level form after his grim 2013, culminating in his sealing Switzerland's Davis Cup triumph in November 2014, and his narrow loss to Novak Djokovic in the 2015 Men's Singles at Wimbledon, a fuller picture of the player's career can be painted. Far from being an endless recitation of tennis matches won and, sometimes, lost, however, the book also examines how Federer bounced back from arguably one of the most challenging periods of his career when he suffered a serious illness and a dip in form. In characteristic style, he silenced his critics by winning the French Open title for the first time, reclaiming his Wimbledon crown, winning Olympic gold, and in 2015 recording his 1,000th career win – a feat achieved by only two other players – as well as beating both Djokovic and Murray, the world Nos 1 and 2, to win the Cincinnati Masters for the seventh time. This masterly biography brings the player's story up to date, while also considering Federer the man and the player, as well as his place in tennis and sporting history.

Serve to Win

Serve to Win PDF Author: Novak Djokovic
Publisher: Zinc Ink
ISBN: 034554899X
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Strokes of Genius

Strokes of Genius PDF Author: L. Jon Wertheim
Publisher: Houghton Mifflin Harcourt
ISBN: 0547416490
Category : Sports & Recreation
Languages : en
Pages : 221

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Book Description
The executive editor of Sports Illustrated offers an in-depth analysis and behind-the-scenes look at the historic 2008 match between tennis titans. In the 2008 Wimbledon men’s final, Centre Court was a stage set worthy of Shakespearean drama. Five-time champion Roger Federer was on track to take his rightful place as the most dominant player in the history of the game. He just needed to cling to his trajectory. So, in the last few moments of daylight, Centre Court witnessed a coronation. Only it wasn’t a crowning for the Swiss heir apparent but for a swashbuckling Spaniard. Twenty-two-year-old Rafael Nadal prevailed, in five sets, in what was, according to the author, “essentially a four-hour, forty-eight-minute infomercial for everything that is right about tennis—a festival of skill, accuracy, grace, strength, speed, endurance, determination, and sportsmanship.” It was also the encapsulation of a fascinating rivalry, hard fought and of historic proportions. In the tradition of John McPhee’s classic Levels of the Game, Strokes of Genius deconstructs this defining moment in sport, using that match as the backbone of a provocative, thoughtful, and entertaining look at the science, art, psychology, technology, strategy, and personality that go into a single tennis match. With vivid, intimate detail, Wertheim re-creates this epic battle in a book that is both a study of the mechanics and art of the game and the portrait of a rivalry as dramatic as that of Ali–Frazier, Palmer–Nicklaus, and McEnroe–Borg. “Deftly touches on all the defining factors of contemporary tennis.” —San Francisco Chronicle “Illuminates a kingdom changing hands. An engrossing book.” —Bud Collins

Kraus' Recreation and Leisure in Modern Society

Kraus' Recreation and Leisure in Modern Society PDF Author: Amy Hurd
Publisher: Jones & Bartlett Learning
ISBN: 1284205037
Category : Sports & Recreation
Languages : en
Pages : 376

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Book Description
Kraus' Recreation and Leisure in Modern Society provides a detailed introduction to the history, developments, and current trends in leisure studies. The Twelfth Edition focuses on the challenges and opportunities impacting the profession—including dramatic demographic changes, new technologies, and innovations in marketing—through an array of pedagogical features, including engaging sidebars and case studies addressing contemporary issues. Focusing on ten different types of organizations—ranging from nonprofit community organizations and armed forces recreation to sports management and travel and tourism sponsors—the Twelfth Edition is an invaluable resource for students considering a career in the recreation and leisure industry