Exercising the Penis PDF Download
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Author: Aaron Kemmer
Publisher: Semprove
ISBN: 9780615297675
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
To meet the demand for a quick and easy-to-read book on the growing art of "penile exercising," author Aaron Kemmer spent over five years learning from doctors, experienced experts, and thousands of men who have built a bigger and harder penis using exercises. The result? Exercising the Penis teaches you how to increase your penis size. In a survey of nearly 1,000 men who used penis exercises for three or more months, the average size increase was one inch in length and one-half inch in girth—a volumetric increase of nearly fifty percent. Yield harder, stronger, and longer lasting erections. In one study, men who exercised their penis had improved their erection strength just as much as men who took erection drugs. A healthier penis and penile vascular system will help you increase libido, create stronger orgasms, develop a healthier prostate, and more.
Author: Aaron Kemmer
Publisher: Semprove
ISBN: 9780615297675
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
To meet the demand for a quick and easy-to-read book on the growing art of "penile exercising," author Aaron Kemmer spent over five years learning from doctors, experienced experts, and thousands of men who have built a bigger and harder penis using exercises. The result? Exercising the Penis teaches you how to increase your penis size. In a survey of nearly 1,000 men who used penis exercises for three or more months, the average size increase was one inch in length and one-half inch in girth—a volumetric increase of nearly fifty percent. Yield harder, stronger, and longer lasting erections. In one study, men who exercised their penis had improved their erection strength just as much as men who took erection drugs. A healthier penis and penile vascular system will help you increase libido, create stronger orgasms, develop a healthier prostate, and more.
Author: Nate Hawking
Publisher: CreateSpace
ISBN: 9781450505314
Category :
Languages : en
Pages : 72
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Book Description
Penis Exercise: The Complete Penile Fitness System is an exercise system designed to maximize the length and girth of your erections and achieve better performance stamina/durability. Nate Hawking's no nonsense approach focuses on the exercises you need to maximize the performance of your organ, with no empty phrases or beating around the bush. Exercises presented range from length/girth all the way to stamina and durability improvement thereby maximizing both the expandability of the tissue as well as length and intensity of your performance. Furthermore, all exercises are customized based on your individual goals. From length maximization to stamina, Nate Hawking's Complete Penile Fitness System will Equip you with the tools to maximize your organ's sexual performance.
Author: Richard Handmen
Publisher:
ISBN: 9780991653706
Category : Education
Languages : en
Pages : 60
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Book Description
FOR IMMEDIATE RELEASE: New book offers tips and techniques for improving male sexual performance Giant Penis Enlargement Exercise Program by Richard Handmen aims to educate readers on safe and effective methods for stimulating penis growth DECATUR, Ga. - Giant Penis Enlargement Exercise Program by Richard Handmen offers a workout regimen intended to extend and enlarge the male member. According to Handmen, the vast majority of men share concerns about the size of their penises and believe that they would experience greater sexual satisfaction if they were larger. With that mind, Handmen offers research and evidence to suggest that male sexual organs can be enlarged during adulthood even after the conclusion of puberty and the completion of normal physical development. Handmen recommends a series of simple exercises designed to improve penis length and width, and strengthen the surrounding muscles that support and control it. "This book is intended help all men gain confidence and control during intercourse," Handmen says. "Men should know that they can achieve enlargement through healthy exercises that can be performed in the privacy of their own homes." The book includes anatomical and biological information about the penis and offers commentary on why certain exercises are recommended. Handmen also identifies common mistakes and actions readers should not take in an effort to stimulate growth. The book also includes charts and questionnaires for readers to fill out and personalize with their own information and goals. Giant Penis Enlargement Exercise Program is available for sale online at Amazon.com and other channels. About the Author Richard Handmen is a penis enlargement researcher and educator. His work is focused on teaching others about enlargement techniques that are intended to be safe and effective. MEDIA CONTACT: Darryl Woodberry E-mail:
[email protected] Phone: (404) 552-1421 Web: www.giantPenisEnlargement.com REVIEW COPIES AND INTERVIEWS AVAILABLE
Author: Andrew L Siegel MD
Publisher: Rogue Wave Press
ISBN: 9780983061731
Category :
Languages : en
Pages : 180
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Book Description
MALE PELVIC FITNESS: OPTIMIZING SEXUAL & URINARY HEALTH unveils the largely unrecognized and little known powers of the mysterious male pelvic floor muscles and how to harness their potential.The pelvic floor muscles
Author: Peter Pandore
Publisher: Lulu.com
ISBN: 1312802391
Category : Family & Relationships
Languages : en
Pages : 129
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Book Description
Fitness by Penis is an original and a healthy method specifically designed to use your penis as an effective and elastic tool for both body workout and penis enlargement at the same time. Both your muscles and penis share the same function and purpose, which is growing and enlarging and therefore due to their nature, they would demand exercises that can help them grow thicker, longer and stronger. This manual with forty-two innovative, easy and healthy exercises and with over 200 pictures and easy to follow instructions gives you the opportunity to gain stronger muscles, to maintain a great shape and to become healthier while also enjoying the enlargement of your penis. By practicing your favorite exercises for ten minutes a day, you will witness the growth of your muscles and penis in a couple of weeks. The book also offers many useful tips on nutritional factors, edible aphrodisiacs, vitamins and minerals, herbs, sex drive, erection factors, healthy prostate factors and the anatomy of the penis.
Author: Rob Michaels
Publisher: Semprove, Incorporated
ISBN: 9780988757226
Category : Self-Help
Languages : en
Pages : 308
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Book Description
If a man's biceps get stronger and harder with exercise, why can't his penis? The answer: It can. Despite popular belief, more than 1.3 million men have already learned the truth: The penis, like other muscles, is shapeable through exercises. For the first time ever, this book shows how you can: . Increase your penis size. (In a survey of nearly 1000 men who exercised their penis for three or more months, the average size increase was 1 inch in length and 0.5 inches in girth-a volumetric increase of fifty percent.) . Yield harder, stronger, and longer-lasting erections. (In one study, penis exercises improved erection strength just as much as erection drugs.) . Overcome premature ejaculation and have multiple orgasms. (A strong pelvic region built through penis exercising gives men control of their ejaculations.) . Endure dozens of other benefits. (A healthier penis and penile vascular system can increase libido, create stronger orgasms, and more.)
Author: Aaron Spitz, M.D.
Publisher: Rodale Books
ISBN: 1635650305
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.
Author: Dorothy Karen
Publisher: Lulu.com
ISBN: 1329952952
Category : Family & Relationships
Languages : en
Pages : 138
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Book Description
The muscles of the penis have been designed such that they continue to grow and build up,if we manage to increase the blood flow to our penis by some means.The most common method of increasing this blood flow to the penis area is simple pelvic and local exercises. This book provides you in detail all the exercises which have great potential to enlarge your penis tremendously in a few days hard-work.
Author: Peter Pandore
Publisher: Lulu.com
ISBN: 1304175308
Category : Family & Relationships
Languages : en
Pages : 60
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Book Description
Fitness for Penis is a selection of top ten efficient penis enlargement exercises from "Fitness by Penis" which can help you to add extra length, thickness and strength to your penis. If you don't have enough time and you like to get the most out of Peter Pandore's natural enlargement method this pictorial and easy to follow selection offers you the best exercises to fulfill your need. The book also offers many useful tips on penis size, nutritional factors, sex drive, erection factors, healthy prostate factors and the anatomy of penis.
Author: Richard Nelson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541224346
Category :
Languages : en
Pages : 104
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Book Description
Penis Enlargement Step by Step Penis Exercise Program Enlarge Your Penis Naturally The world of penis enlargement can be a scary one at times, with many people telling you all kinds of strange and fantastic ways to get a bigger penis. Some claim the answer is in buying more and more expensive products. Others suggest it's all about magnetic or electricity. The truth is that getting a large penis can be hard work at times, but it is work that's worth doing, and it's work you'll need a guide like this to help you with. We'll take you through the essentials of male enhancement - including the basic proven mechanics for penis enlargement, as well as guides to the best penis pills, penis pumps, penis stretchers, and whether penis surgery is worth it. Whether or not you're looking to increase penis girth, penis length, or to battle erectile dysfunction long term, this guide has got you covered. With the latest information and year's worth of experience, you will be shown the in-and-outs of penis enlargement. Discover a comprehensive guide to how the penis works and how it can be made to look. What does the latest scientific data have to say about the perfect penis size and what women want? Instantly improve your penis size with fantastic tips and tricks to naturally enhance the appearance of penis size without any exercise, stretching, or pills. Just proven methods to double your penis size in the eyes of onlookers. When it comes to genuine, long term male enlargement there are many touted exercises and methods for success. We'll run through the most popular ones and how to perform them with immediate impact. Find tested new techniques and develop your own penis fitness regime. Want improved sexual performance to go with your larger penis? Find penis exercises and methods for increasing erection length, prolonging orgasm, and intensifying sexual arousal. Penis Extenders, penis hangers, penis clamps, penis pumps, and more? Which is the best device on the market? We'll tell you how to use all of these, including penis stretchers and penis pumps, for the best effect and without injury. Spot which devices can't work and get recommendations for the best on the market. Do penis pills do anything? How about herbal mixtures or creams? Sort the true enhancers from the snake oil, with an explanation of the ingredients and substances which can dramatically help improve the speed of your penis enlargement. Find out about the surgical option. Penis enhancement surgery has been around for many years, but it's still not taken off yet. We'll discuss the main methods of increasing your penis size with ligament alteration and liposuction, and whether this approach is suitable for you. Be inspired with an enlargement routine that can meet your specific goals and fit around your schedule. Learn how to make your own or follow one of our suggested fitness regimes. We have developed specific plans for those looking for expanded girth, improved sexual performance, easy and cheap routines, or the ultimate length possible. A solution is here and it's cost-effective, painless, and is guided by tested methods and scientific discovery. Within months you can see improvements of several inches that will give you the perfect penis you've always dreamed of.
