Fit by Fart: Toot Your Horn to Good Health PDF Download
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Author: Hope Paul
Publisher: Lulu.com
ISBN: 0557114462
Category : Health & Fitness
Languages : en
Pages : 78
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Book Description
Everyone farts! Turn your fartiness into a lean, sexy body by farting for the right reasons. Learn step-by-step how to easily makeover your food choices and your exercise routine so you can be at a healthy weight. This is the diet book you've been looking for!
Author: Hope Paul
Publisher: Lulu.com
ISBN: 0557114462
Category : Health & Fitness
Languages : en
Pages : 78
Get Book Here
Book Description
Everyone farts! Turn your fartiness into a lean, sexy body by farting for the right reasons. Learn step-by-step how to easily makeover your food choices and your exercise routine so you can be at a healthy weight. This is the diet book you've been looking for!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
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Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Author: Louis Ignarro
Publisher: St. Martin's Press
ISBN: 1429972459
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.
Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 0399581499
Category : Cooking
Languages : en
Pages : 242
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Book Description
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!
Author: Nick Caruso
Publisher: Hachette UK
ISBN: 1526361892
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
An explosive and hilarious look at facts, farts, and fun! Dogs fart. Cats fart. Horses fart (a lot). But what about snakes? Spiders? Octopuses? What about chimpanzees? Cheetahs? Or dinosaurs? In this gaseous guide to kids' favourite animals (and some they've probably never heard of), young readers will discover not only which animals parp, but also which have the stinkiest farts, which fart the most, and where all this smelly stuff comes from. They'll even learn which species has its own secret fart code! Perfect for reluctant readers, and with full-colour illustrations throughout, Does It Fart? is the funniest book you never knew you needed. Based on the New York Times bestseller Does It Fart?: The Definitive Field Guide to Animal Flatulence.
Author: Nick Caruso
Publisher: Hachette Books
ISBN: 031648413X
Category : Humor
Languages : en
Pages : 142
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Book Description
From the scientist duo behind True or Poo?, their original New York Times bestselling sensation--a scientifically precise, fully illustrated, utterly hilarious guide to animal flatulence. Dogs do it. Millipedes do it. Dinosaurs did it. You do it. I do it. Octopuses don't (and nor do octopi). Spiders might do it: more research is needed. Birds don't do it, but they could if they wanted to. Herrings do it to communicate with each other. In 2017 zoologist Dani Rabaiotti's teenage brother asked her a most teenaged question: Do snakes fart? Stumped, Rabaiotti turned to Twitter. The internet did not disappoint. Her innocent question spawned the hashtag #doesitfart and it spread like a noxious gas. Dozens of noted experts began weighing in on which animals do and don't fart, and if they do, how much, how often, what it's made of, what it smells like, and why. Clearly, the public demands more information on animal farts. Does it Fart? fills that void: a fully authoritative, fully illustrated guide to animal flatulence, covering the habits of 80 animals in more detail than you ever knew you needed. What do hyena farts smell especially bad? What is a fossa, and does it fart? Why do clams vomit but not fart? And what is a fart, really? Pairing hilarious illustrations with surprisingly detailed scientific explanations, Does it Fart? will allow you to shift the blame onto all kinds of unlikely animals for years to come.
Author: Samuel Johnson
Publisher: Lulu.com
ISBN: 0557000793
Category : Reference
Languages : en
Pages : 559
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Book Description
Compact reproduction of the 1755 first edition: A dictionary of the English language: in which the words are deduced from their originals, and illustrated in their different significations by examples from the best writers : to which are prefixed, a history of the language, and an English grammar.
Author: Wendy Sue Swanson
Publisher:
ISBN: 9781581108378
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Presents evidence-based advice on raising children, enhancing a collection of the author's blog posts with statistics, charts, and summaries to discuss four themes--prevention, social-emotional support, immunizations, and work-life balance.--
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Author: Rachel Chlebowski
Publisher: Golden Books
ISBN: 0593119088
Category : Juvenile Fiction
Languages : en
Pages : 15
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Book Description
Illumination's Minions--now retold in a classic Little Golden Book! Kevin, Stuart, Bob, and all of the Minions we first met in Despicable Me return in this new Little Golden Book retelling of Illumination's hit movie Minions--perfect for boys and girls ages 3 to 5 and fans of all ages! The Minions have served the most despicable master they can find since the dawn of time, sometimes to the detriment of the villains themselves. Three Minions--brave Kevin, guitar-playing Stuart, and lovable Bob--venture out to Villain-Con to find a new boss to serve. There they meet the infamous Scarlet Overkill, and so begins the humorous and heartwarming adventure of saving their tribe and finding the best evil boss of all time.
