First, Wear a Face Mask

First, Wear a Face Mask PDF Author: Dr. Philip M. Tierno, Jr.
Publisher: Rodale Books
ISBN: 0593233034
Category : Medical
Languages : en
Pages : 146

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Book Description
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

First, Wear a Face Mask

First, Wear a Face Mask PDF Author: Dr. Philip M. Tierno, Jr.
Publisher: Rodale Books
ISBN: 0593233034
Category : Medical
Languages : en
Pages : 146

Get Book Here

Book Description
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

Book-o-beards

Book-o-beards PDF Author: Donald B. Lemke
Publisher: Heinemann-Raintree Library
ISBN: 162370183X
Category : Juvenile Fiction
Languages : en
Pages : 7

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Book Description
A wearable board book with die-cut holes invites the reader to try out the six bearded masks.

Smiley Eyes, Smiley Faces

Smiley Eyes, Smiley Faces PDF Author: Dawn McNiff
Publisher: Ladybird
ISBN: 9780241517826
Category : Board books
Languages : en
Pages : 0

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Book Description
Have fun with face masks in this lift-the-flap, out-and-about adventure! Toddlers today are growing up in a world where adults wear face masks outside the house. Everyone is wearing them, from the bus driver to the shop assistant! In Smiley Eyes, Smiley Faces, their can take an interactive journey through the town, meeting different adults along the way. Toddlers can then lift the mask-shaped flaps to reveal the smiley faces underneath the bright, colourful masks. They can even lift their own mask at the end of the day with the surprise mirrored finale! Zoe Waring's bright artwork and charming characters encourage interaction and play as small children engage with the new world around us. (Please refer to the WHO guidelines for advice on children and the wearing of face masks.) This novelty Ladybird title: Introduces the world Boosts motor skills Recommended for children aged 2+

Masks

Masks PDF Author: E. C. Blake
Publisher: Penguin
ISBN: 0756407591
Category : Fiction
Languages : en
Pages : 386

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Book Description
Explores "a world in which cataclysmic events have left the Autarchy of Aygrima--the one land blessed with magical resources--cut off from its former trading partners across the waters, not knowing if any of those distant peoples still live. Yet under the rule of the Autarch, Aygrima survives. And thanks to the creation of the Masks and the vigilance of the Autarch's Watchers, no one can threaten the security of the empire"--Dust jacket flap.

The Mask of Masculinity

The Mask of Masculinity PDF Author: Lewis Howes
Publisher: Hay House, Inc
ISBN: 1788171284
Category : Self-Help
Languages : en
Pages : 196

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Book Description
‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.

Lucy's Mask

Lucy's Mask PDF Author: Lisa Sirkis Thompson
Publisher:
ISBN: 9780578897028
Category :
Languages : en
Pages : 32

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Book Description
Masks are everywhere. What do kids think about that? When Lucy finds out her mom is making her a special mask she's excited. Lucy loves masks! She dives into her toy box full of costumes and opens a world of imagination and make-believe adventure, far beyond the walls of her room. Of course, she doesn't realize that the mask her mom is making is not part of a costume but one that will keep her safe and make her a real-life superhero. This book is not a science lesson about germs and protection. It's a simple fun story that helps make mask-wearing more relatable and less scary. Parents and educators have found it to be a wonderful tool to start a conversation about germs, viruses, the pandemic, and what families have to do to keep themselves and others safe. For children heading to schools that will require them to wear masks, and for parents, grandparents and teachers looking for stories that give comfort and reassurance to kids about the changes around them, Lucy's Mask is a welcome addition to reading time. Lucy's Mask was a Finalist in the 2021 Next Generation Indie Book Awards.

Face Masks in One Lesson

Face Masks in One Lesson PDF Author: Allan Stevo
Publisher:
ISBN: 9781953847164
Category :
Languages : en
Pages :

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Book Description


The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Pandemic Century

The Pandemic Century PDF Author: Mark Honigsbaum
Publisher: Oxford University Press
ISBN: 1787382648
Category : History
Languages : en
Pages : 356

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Book Description
Like sharks, epidemic diseases always lurk just beneath the surface. This fast-paced history of their effect on mankind prompts questions about the limits of scientific knowledge, the dangers of medical hubris, and how we should prepare as epidemics become ever more frequent. Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of preventing catastrophic outbreaks of infectious disease. Yet, despite a century of medical progress, viral and bacterial disasters continue to take us by surprise, inciting panic and dominating news cycles. From the Spanish flu and the 1924 outbreak of pneumonic plague in Los Angeles to the 1930 'parrot fever' pandemic and the more recent SARS, Ebola, and Zika epidemics, the last 100 years have been marked by a succession of unanticipated pandemic alarms. Like man-eating sharks, predatory pathogens are always present in nature, waiting to strike; when one is seemingly vanquished, others appear in its place. These pandemics remind us of the limits of scientific knowledge, as well as the role that human behaviour and technologies play in the emergence and spread of microbial diseases.

Breathing Lessons

Breathing Lessons PDF Author: Meilan K. Han
Publisher: W. W. Norton
ISBN: 9781324065906
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
An authoritative, accessible guide to how our lungs work and how to protect them.