Belly Fat Effect

Belly Fat Effect PDF Author: Mike Msc Mutzel
Publisher:
ISBN: 9780991070312
Category : Diet in disease
Languages : en
Pages : 372

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Book Description
You've done all the right things to lose weight and balance your blood sugar. You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. New research has proved that the 'calories in-calories out' path to weight loss is obsolete. It just doesn't work for good reason: Eating fewer calories and exercising more doesn't account for the waist-busting influence of inflammatory foods, gut bacteria, and other metabolic influences. Belly Fat Effect translates the new science into useable information that will give you a winning edge over your excess pounds and roller-coaster blood sugar levels. Learn now how to burn fat, not store it.

Belly Fat Effect

Belly Fat Effect PDF Author: Mike Msc Mutzel
Publisher:
ISBN: 9780991070312
Category : Diet in disease
Languages : en
Pages : 372

Get Book Here

Book Description
You've done all the right things to lose weight and balance your blood sugar. You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. New research has proved that the 'calories in-calories out' path to weight loss is obsolete. It just doesn't work for good reason: Eating fewer calories and exercising more doesn't account for the waist-busting influence of inflammatory foods, gut bacteria, and other metabolic influences. Belly Fat Effect translates the new science into useable information that will give you a winning edge over your excess pounds and roller-coaster blood sugar levels. Learn now how to burn fat, not store it.

There Was an Old Lady Who Swallowed a Truck

There Was an Old Lady Who Swallowed a Truck PDF Author: Lucille Colandro
Publisher: Scholastic Inc.
ISBN: 1338851977
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
A hysterical installment of the beloved Old Lady series! There was an old lady who swallowed a truck. I don't know why she swallowed a truck but it didn't get stuck. You won't believe why the Old Lady swallowed a truck, a tire, a chain, some wood, some metal, some tools, and some screws! Filled with hilarious illustrations and fun rhyming text, this volume is sure to be a hit with young readers!

Experiencing Intercultural Communication: An Introduction

Experiencing Intercultural Communication: An Introduction PDF Author: Judith N. Martin
Publisher: McGraw-Hill Education
ISBN: 9781259870569
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
The sixth edition of Experiencing Intercultural Communication, An Introduction provides students with a framework in which they can begin building their intercultural communication skills. By understanding the complexities of intercultural communication, students will grow in their professional endeavors and personal relationships. The unique backgrounds of coauthors Judith N. Martin, a social scientist, and Thomas K. Nakayama, a critical rhetorician, bring a distinctive perspective to this thought-provoking subject matter. The Connect course for this offering includes SmartBook, an adaptive reading and study experience which guides students to master, recall, and apply key concepts while providing automatically-graded assessments. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following: • SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. • Access to your instructor’s homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. • Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. • The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

Make It Stick

Make It Stick PDF Author: Peter C. Brown
Publisher: Harvard University Press
ISBN: 0674729013
Category : Psychology
Languages : en
Pages : 330

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Book Description
To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners. Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned. Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Grand Avenue

Grand Avenue PDF Author: Greg Sarris
Publisher: University of Oklahoma Press
ISBN: 0806149485
Category : Fiction
Languages : en
Pages : 243

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Book Description
A reissue of the 1994 edition with a new preface by the author and a new afterword by Reginal Dyck.

American Salvage

American Salvage PDF Author: Bonnie Jo Campbell
Publisher: Wayne State University Press
ISBN: 9780814334126
Category : Fiction
Languages : en
Pages : 184

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Book Description
New from award-winning Michigan writer Bonnie Jo Campbell, American Salvage is rich with local color and peopled with rural characters who love and hate extravagantly. They know how to fix cars and washing machines, how to shoot and clean game, and how to cook up methamphetamine, but they have not figured out how to prosper in the twenty-first century. Through the complex inner lives of working-class characters, Campbell illustrates the desperation of post-industrial America, where wildlife, jobs, and whole ways of life go extinct and the people have no choice but to live off what is left behind. The harsh Michigan winter is the backdrop for many of the tales, which are at turns sad, brutal, and oddly funny. One man prepares for the end of the world--scheduled for midnight December 31, 1999--in a pole barn with chickens and survival manuals. An excruciating burn causes a man to transcend his racist and sexist worldview. Another must decide what to do about his meth-addicted wife, who is shooting up on the other side of the bathroom door. A teenaged sharpshooter must devise a revenge that will make her feel whole again. Though her characters are vulnerable, confused, and sometimes angry, they are also resolute. Campbell follows them as they rebuild their lives, continue to hope and dream, and love in the face of loneliness. Fellow Michiganders, fans of short fiction, and general readers will enjoy this poignant and affecting collection of tales.

Under an Ionized Sky

Under an Ionized Sky PDF Author: Elana Freeland
Publisher: Feral House
ISBN: 162731072X
Category : Nature
Languages : en
Pages : 348

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Book Description
It is difficult to believe that our planet has been weaponized before our very eyes, but that is exactly what has happened. First, we were seduced by the convenience of a wireless world; then, atmospheric weather experimentation in the guise of carbons “climate change” converted the air we breathe into an antenna. Now, the geo-engineering we’ve been subjected to for two decades is being normalized as the “Star Wars” Space Fence rises around and within us. Is this the Space Age we were promised?

The Language of Humor

The Language of Humor PDF Author: Don L. F. Nilsen
Publisher: Cambridge University Press
ISBN: 9781108403962
Category : Language Arts & Disciplines
Languages : en
Pages : 402

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Book Description
Much of today's communication is carried out through various kinds of humor, and we therefore need to be able to understand its many aspects. Here, two of the world's leading pioneers in humor studies, Alleen and Don Nilsen, explore how humor can be explained across the numerous sub-disciplines of linguistics. Drawing on examples from language play and jokes in a range of real-life contexts, such as art, business, marketing, comedy, creative writing, science, journalism and politics, the authors use their own theory of 'Features, functions and subjects of Humor' to analyze humor across all disciplines. Each highly accessible chapter uses a rich array of examples to stimulate discussion and interaction even in large classes. Supplemental PowerPoints to accompany each of the 25 chapters are available online, taking many of the insights from the chapters for further interactional discussions with students.

Who Would Win?: Ultimate Showdown

Who Would Win?: Ultimate Showdown PDF Author: Jerry Pallotta
Publisher: Scholastic Inc.
ISBN: 1338568825
Category : Juvenile Nonfiction
Languages : en
Pages : 160

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Book Description
Who Would Win? is back with another exciting bind-up featuring five more books in this action-packed animal series! What if one dangerous animal had a fight with another? Who do you think would win? In this five-book bind-up of the popular Who Would Win? series, kids will learn about each animal's anatomy, behavior, and more. Then compare and contrast the battling pairs before finally discovering the winner! This nonfiction collection is full of facts, photos, and realistic illustrations, and it includes a range of mammals, sea creatures, insects, and dinosaurs to satisfy all kinds of animal fans, including Lion vs. Tiger, Hammerhead vs. Bull Shark, Polar Bear vs. Grizzly Bear, Hornet vs. Wasp, and Triceratops vs. Spinosaurus.So who do YOU think would win?

Daemon World

Daemon World PDF Author: Ben Counter
Publisher: Games Workshop
ISBN: 9781784960124
Category : Fiction
Languages : en
Pages : 0

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Book Description
On the daemon world of Torvendis, deep in the heart of the warp storm known as the Malestrom, ancient rivalries threaten to shatter the delicate balance of power On the daemon world of Torvendis, deep in the heart of the warp storm known as the Malestrom, ancient rivalries threaten to shatter the delicate balance of power, currently held by the Lady Charybdia, daemon princess of Slaanesh. When the warriors of the Word Bearers arrive on the planet, hunting one of their own, the traitor Karnulon, monstrous forces are unleashed that could tear Torvendis apart.