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Author: Walter Young
Publisher: FriesenPress
ISBN: 1039150527
Category : Health & Fitness
Languages : en
Pages : 86
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Book Description
Like most of us, Walter Young has had a life journey filled with ups and downs. As a coach and athlete in his 60s, he often hears, “Workout? No I couldn’t” or “Where would I begin?” or even “It’s too late for me to get in shape” when speaking with others his own age. With this book, Walter is offering his own experience as a guide to your fitness, nutrition and improved health. By sharing his hard-earned life lessons, Walter’s aim is to assist you in altering some of your ingrained self-perceptions and demonstrate the rewards of fearless beginnings, at any age. The objective of this book is to help you discover, or perhaps even recapture, the freedom in your body’s abilities, and the countless benefits to an open mind and an unbound heart.
Author: Walter Young
Publisher: FriesenPress
ISBN: 1039150527
Category : Health & Fitness
Languages : en
Pages : 86
Get Book Here
Book Description
Like most of us, Walter Young has had a life journey filled with ups and downs. As a coach and athlete in his 60s, he often hears, “Workout? No I couldn’t” or “Where would I begin?” or even “It’s too late for me to get in shape” when speaking with others his own age. With this book, Walter is offering his own experience as a guide to your fitness, nutrition and improved health. By sharing his hard-earned life lessons, Walter’s aim is to assist you in altering some of your ingrained self-perceptions and demonstrate the rewards of fearless beginnings, at any age. The objective of this book is to help you discover, or perhaps even recapture, the freedom in your body’s abilities, and the countless benefits to an open mind and an unbound heart.
Author: Rebecca Martin
Publisher:
ISBN: 9780878135950
Category : Bible
Languages : en
Pages : 198
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Book Description
Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: Bruce A. Carnes
Publisher: W. W. Norton & Company
ISBN: 0393245888
Category : Science
Languages : en
Pages : 259
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Book Description
"This is by far the best book I've read on the science of aging."—Andrew Weil, M.D. "Life-span Truth Will Set You Free from Age-old Worries," announced the Chicago Tribune upon the first publication of this book. The New England Journal of Medicine confirmed, "For readers interested in aging and longevity, this small book clearly explains the major concepts...extremely enjoyable to read." From NBC Nightly News with Tom Brokaw to Scientific American to the New York Times, S. Jay Olshansky and Bruce A. Carnes have stirred up controversy and brought clarity to an issue often muddled by exaggeration and pseudoscience. Medical science has uncovered a host of answers to the problems of aging, but many of the most exciting discoveries are buried in scientific journals or overshadowed by popular quick-fix treatments. The Quest for Immortality explains the real science of aging and shows which treatments offered by today's multi-billion-dollar anti-aging industries offer real hope, and which are a waste of money and time.
Author: Rick Kilby
Publisher:
ISBN: 9780813044873
Category : History
Languages : en
Pages : 0
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Book Description
A collection of images demonstrating how the myth of the fountain of youth and its magical, restorative waters have been used to promote the state of Florida to tourists and new residents alike.
Author: John Flavel
Publisher:
ISBN:
Category : Presbyterian Church
Languages : en
Pages : 574
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Book Description
Author: C. J. Harris
Publisher: Positive Action Bible Curriculum
ISBN: 9781595571007
Category : Bible
Languages : en
Pages :
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Book Description
Teaches students about God through the stories and activities centered around the lives of major Bible characters. Designed to challenge the student's heart and his head.
Author: Betty Friedan
Publisher: Simon and Schuster
ISBN: 0743299876
Category : Family & Relationships
Languages : en
Pages : 676
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Book Description
Betty Friedan launches a new revolution with this powerful, bestselling book breaking through the American mystique of aging as decline. Through hundreds of interviews, Friedan confronts our denial and demolishes society's compassionate contempt--to offer a vision of what can be embraced.
Author: Dirk Waren
Publisher:
ISBN: 9780692704837
Category :
Languages : en
Pages : 352
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Book Description
Hell is a hot topic! The Bible teaches that unredeemed people will stand before God on Judgment Day and those whose names are not found in the Book of Life will be cast into the lake of fire. The Bible calls this the "second death." What is the nature of this second death? Will these people suffer fiery torment forever and ever, as has been taught since the time of Augustine in the early 5th Century? Or will they be BURNED UP-literally destroyed forever with no hope of resurrection? And what about universalism, the idea that everyone will ultimately be saved? The author used to subscribe to the eternal torture doctrine until he honestly studied the Scriptures and discovered what they plainly teach on the subject-EVERLASTING DESTRUCTION. The biblical evidence is actually overwhelming! Read HELL KNOW and see for yourself. HELL KNOW has been a hit on the internet for years. This is the NEW REVISED EDITION (2016) with 26 pages of NEW MATERIAL.
Author: Katharine Esty
Publisher: Simon and Schuster
ISBN: 1510743197
Category : Self-Help
Languages : en
Pages : 251
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Book Description
**Winner of the American Book Fest Best Book Award in "Health: Aging/50+"** This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Personal stories illustrate how real people in their eighties are living and how they make sense of their lives. Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy. Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community. Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.
