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Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608821420
Category : Self-Help
Languages : en
Pages : 226
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Book Description
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.
Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608821420
Category : Self-Help
Languages : en
Pages : 226
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Book Description
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.
Author: Elle Luna
Publisher: Hachette+ORM
ISBN: 0761184201
Category : Self-Help
Languages : en
Pages : 161
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Book Description
There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.
Author: William MacAskill
Publisher: Penguin
ISBN: 0698191102
Category : Social Science
Languages : en
Pages : 288
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Book Description
Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.
Author: Steve Pavlina
Publisher: Hay House, Inc
ISBN: 1401923585
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.
Author: Mervyn Smallwood
Publisher:
ISBN: 9780957471306
Category :
Languages : en
Pages : 220
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Book Description
""Have you found your unique purpose in life? Have you discovered the secret for success and happiness?"" If so, congratulations! If not, read on... I believe there's a "special purpose" for your life and "you can find it." Finding and living your purpose is the most important thing you can ever do in life. It's the secret for true success and lasting happiness. It's the pathway to inner peace and source of endless satisfaction. Your life is precious and your time is valuable. Don't waste it. Make the most of it. You are unique. You are irreplaceable. You have something to offer that no-one else in the world can give. Make this world a better place by doing what only you can do. Some find their purpose almost by accident; others through a flash of inspiration. Sadly, some never find it and miss out on what could have been. But life doesn't have to be like that... It took me a while to discover my own life's purpose. Since then I've sought to help others who've also been searching. During the past 30 years I've recognised patterns and similar themes that kept coming up. I've also kept a note of useful exercises that helped both myself and others travelling along on the same journey. This book captures what I've learnt and presents it in a structured yet thought-provoking way. Within this book I will guide you through a simple yet powerful seven step process. Each step contains valuable exercises to help you gain fresh insights and then apply what you learn. You will discover how to: See life with a clearer perspective Work out what's really worthwhile in life Tune into your inner guidance system Explore your hopes and dreams Make the most of your skills and abilities Plan your future for greater success and fulfilment Keep yourself motivated and overcome challenges ********** What others are saying about this book... "- "The book is one of the best I've ever read. This is great guide to finding your life purpose. I would recommend this to anyone. Money well spent!"" (Richard, UK) "- "20 years ago I read a number of PMA (positive mental attitude) books, every one of them by US authors. No disrespect to them, but I only wish that this book by Mervyn Smallwood had been available then because it cuts to the chase; he knows what he's talking about and he can get it across so well. I would call it a "life manual." It should be a compulsory read in secondary schools."" (Graham Higson, UK) "- "I would recommend this book to all of my friends. This book helped me through a very difficult time in my life!"" (Becourageous2, US) ********** Please, make the effort to discover and live out your unique life purpose. Find out more by clicking on the cover picture above to 'Look Inside', or if you're ready, just click the "'buy it now'" button...
Author: Les Brown
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722524332
Category : Business & Economics
Languages : en
Pages : 111
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Book Description
All of us have what it takes to make it in today's competitive and changing world. You may have doubted your ability to get the job done in the past, but something else may have been in the way of your success. The key to achievement has little to do with your education or skill level. The secret to accomplishing great things is simple: find and pursue the kind of work you are meant to do - your purpose. There are so many opportunities, it's difficult to choose, but understanding your life's real purpose will give you the power to have anything you want. So ask yourself: "What do I really want out of my life?" Les Brown will not only help you answer that question, he will also lead you step-by-step toward making each and every one of your dreams come true. This book will help you to: Experience the freedom and power of finding your life's work Focus and take action to pursue your greatness Measure and increase your self-motivation for ongoing success Guard against negative programming Live each day with integrity Separate what you've done from who you are Avoid people and situations that upset you Live in a spirit and attitude of gratitude Become a powerful presence in every area of your life And much, much more! When you choose an occupation that is truly compatible with your preferences, abilities and unique personality, you will at last begin to understand the meaning of true happiness and personal success!
Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197
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Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Author: Nathanael Novosel
Publisher:
ISBN: 9781948220002
Category : Philosophy
Languages : en
Pages : 360
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Book Description
"What is the meaning of life?" Throughout history, people have spent much of their lives trying to explain how the world works and why. Initially, they seek to live better lives and thrive. Ultimately, they seek to find purpose and significance in their existence. Experience the scientific and philosophical journey billions of years in the making to answer the question that all living beings capable of rational thought will ask themselves: why are we here? Over the course of that journey, you will come to understand how humans determine their meaning and, with some of your own analysis, discover your own purpose along the way.
Author: Victor J. Strecher
Publisher: HarperCollins
ISBN: 0062409670
Category : Self-Help
Languages : en
Pages : 188
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Book Description
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.
Author: Simon Sinek
Publisher: Penguin
ISBN: 0143111728
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon
